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    First impression advice for that first date

     

    First dates are tough situations. Oftentimes, they can end up being painfully awkward. So what do you do? What follows are a list of dating tips to help you and your date get started on the right foot: - Try not to meet at each other's houses and try to drive yourself. This is so that if you want to end the date early, you won't be trapped. This also helps avoid the impulse to invite your date in or not. Also, having your own car means you don't have to worry about your safety; your date won't know where you live and this avoids a date turning into some bad stalking nightmare. - Try to keep the date as simple as possible. First dates can bring on jittery nerves. Jittery nerves and complicated plans do not mix. Just make it easy and enjoyable. - Men, try ending the date first and do it politely, though make sure that you show you're interested. This will make you stand out. - Women, don't wear anything provocative or too sexy. This sounds like an old clichй but first impressions last. Your date won't know anything about you except for how you look and how you behave. He will take you at face value and giving him the wrong impression on what sort of person you are is not something you want to do. - Try and wear clothing that makes you confident and that you are comfortable wearing. It will be uncomfortable enough without worrying about that tightness around you waist or the itchy necktie. - Men, try to be specific about where you are going for the date. This will make the entire affair more comfortable and it prepares your date for what to expect and what to wear. Wearing a cocktail dress to a fast food joint is definitely out! - Ask your date about himself/herself. A healthy interest in getting to know your date is a good sign to show him/her. This means that you want to learn about him/her and think of your date as an interesting person. Remember, the most interesting conversationalists are those who ask about others. Great topics are work, hobbies and sports. Just keep it light and conversational. - Try not to overdo the perfume or the cologne. Too strong and the scent can be quite distracting. It's very hard to complete an evening out with your date dazed by the smell. - Mouthwash is important. Also, brush your teeth and bring a couple of mints if you're eating out. - And always remember... have fun and be yourself!

         
    First kiss dealing with the anxiety

     

    Getting close to landing your first kiss? Are you overwhelmed with stress? If the answer is yes, then you must read this article. It will slash your anxiety in half. 1) Eliminate Expectations Don't expect to set the world on fire with your first kiss. Instead, decide that you just want to give a normal 10 second kiss. Shooting for a realistic goal will lower your stress considerably. 2) Remember that you'll get a 2nd, 3rd, 4th, 5th + chance. Once that initial kiss is made, you guys will do it a hundred more times. You'll be so relieved and thrilled to be kissing, that you'll want to do it all the time. So, if you screw up a little on your first kiss, don't sweat it. You'll get another chance to do it better...probably within the hour. 3) It's probably their first kiss, too Don't expect to be judged on your performance. If they haven't kissed anyone before, either, you can be damn sure that they're also stressing about it. In fact, after you guys pull apart from your first kiss, it's likely they'll be so busy wondering "Am I doing this right", that they won't stop to consider whether you did it right. 4) They want you to kiss them Go ahead and assume that the person you're dating wants to kiss you. Obviously, they're physically attracted to you. Otherwise, they wouldn't be dating you. It's only natural for them to want you in a more physical way. Of course, they want to kiss you. 5) Think positive thoughts Psyche yourself up. Think how happy you'll be once you land that first kiss. Think of all the hours of making out that will be going on after you get the first kiss over with. Think how great it's going to feel. Don't delay this ecstasy any longer. 6) Billions of people kiss every day A kiss is a normal everyday thing for several billion people. Your mom and dad, neighbors, and other people all over the world kiss all the time, so what's the big deal? If they can do it, why can't you? If it's no big deal to dinosaurs like your parents and grandparents, why should you have a problem with it? 7) Visualize it Try to picture how it's going to go down. When you go to bed at night, close your eyes and try to imagine how you're going to make your approach, how you're going to hold them, etc. The more you visualize this moment, the more comfortable and stress free you'll be when the time comes to do it for real. 8) Practice it in your room...seriously Physically go through the motions that you visualized in the previous step. Practice walking up to your sweetie, practice what you're going to say (and in what tone of voice), and practice leaning in. You can even practice kissing your hand. Believe it or not, but these techniques actually work. Going through the motions will prepare you for the real thing.

         
    Five adult date tips for true success

     

    Have you ever wanted to know the secrets to meeting beautiful singles? Or the secret to scoring that perfect date? The answer is a lot simpler than you may think. Dating single women and men has never been more easy, thanks to the internet. It is now possible to meet and establish a relationship with someone half-way across the globe from the comfort of your own home. The traditional practices of dating have been surpassed by today’s standards of more practical and easier ways of dating. However, old etiquettes and traditional rules should definitely not be easily forgotten. Along with all the new features of the millennium dating style, comes these important adult date tips: 1. Meeting on the internet has brought a sense of insecurity to many online singles where trusting can often create a real dilemma in your vital decision making. There is nothing more important than establishing a trusting and honest relationship with your potential encounters. The most important of all adult dating tips is that you should take your time, get to know and feel comfortable with your new online romance. 2. Establish a personality check. Find out as much as possible about your person of interest. Don’t be afraid to snoop around and ask personal questions to see who that person has met online. Unlike traditional means, asking friends about a person won’t be possible, so try to find out as much information through other site members. This does sound like you will be conducting an investigation, however you have to be sure that the person you are meeting is genuine and not a “psycho”. Another good handy tip is to find out the person’s real name and do a little Google searching for that name. You’ll be surprised at what you can find through search engines. For example, Google can often reveal some personal information that person has made public in the past. 3. The Information technology revolution has opened the doors to so many different and wonderful ways of communicating. For those that have never heard of webcam, MSN chat and Skype, we highly recommend you invest a little time and money into these technologies. They will enable you to meet and see each other in cyberspace before you decide to take the real plunge and meet face to face. Again, it must be stressed, spend as much time as possible on live chat until you feel it is safe to see that person “in the flesh”. Also, don’t be shy to ask if you can see other family members on the webcam. Knowing your potential partner’s entourage is definitely a bonus. 4. The time has come to meet face to face, so where or how exactly do you plan to meet this person? Out of all the adult dating tips, it is important to ask the person what he / she is going to wear. This is not because you want to know what type of clothing brand they like, but such information will help you stakeout the person (from a distance) before you decide to meet. You can spy on the person from a distance and decide whether or not to approach them. If it isn’t the same person you expected, then you can abort your meet and explain it to them in an email or by phone. 5. So you’ve decided to take the plunge and meet, have you thought about the actual meeting place and time? A dark, obscure alley at 9 pm is probably not the ideal place. Make plans for a busy place, such as a cafй, restaurant or even a nightclub. Maybe even bring a friend with you just to feel safe, that does not include your parents or grandparents. The rest is pretty much up to you. You may decide to have a casual “fling” or a deep meaningful relationship. Either way, always play it SAFE and carry some protection, “never leave home without it”. So there you have it, the most important adult dating tips you will ever need to know before taking those first steps in online cyber dating. You can never be too sure who you are going to encounter, however you can go by these basic and essential recommendations to minimise your risks and maximise your joyful experience. Good luck!

         
    1St time meeting after chatting online

     

    Technology has always been there to make lives of people easier. In fact, thanks to technology the world of emotions has also been conquered. Don’t try to think dirty here folks. What I’m talking about is the love connection that can happen through online dating sites and chatting rooms or software such as ICQ, MSN or MIRC. Thanks to these websites and chat software people have been given a better chance to find their partner. This is because people are given the chance to be connected wherever they might be. All different cultures and walks of life are able to meet with a simple click of the keyboard. In short a person has got a better chance to meet his or her partner because of the greater number of daters. It is also easier to meet people online thanks to online date sites and chat rooms. After chatting for a while and getting to know one another, it would be natural to meet. It would be a pretty shallow relationship if both of you are happy to be forever just chatting. Both persons may just be really looking for someone to talk to. Finding love through the internet offers the two sides to get intimate right away. This is because it is easier to be yourself when chatting online. Just imagine that you can say anything stupid and you won’t see the other person thinking that it’s corny. Instead most chatters, even though you are pretty corny just type LOL (laugh out loud). Because of the perception that you have built about yourself and the other person, meeting them becomes very hard. This is because of the perception you have given to him or her during chatting could not be really you. Both of you will then have higher expectations of who the real person really is. Another problem that online chatting could present is the confidence of a person. Since it is easier to talk online, a person who is very shy or timid may have a hard time keeping up with who he or she really is. The person instead is like living both worlds. When also meeting for the first time after long periods of chatting that could last in the wee hours of the morning, is being able to adjust. Both of you would have to figure out that it would be harder to talk on real life because of certain other factors involved. You are now both able to see the person’s mannerisms. This will be the toughest part that you would have to overcome. Once you have gone past this, the rest will be easier. It is suggestible though to meet sooner rather than later. When meeting earlier at the chatting stages, this prevents both person having higher expectations. This also helps both parties to decide right away whether they are just better of friends or continue to develop the relationship. This helps both parties prevent disappointment and heartaches.

         
    3 Categories women put you in before you meet

     

    When approaching women, even before you have said a word or done anything she has already unconsciously put you into one of three categories: I Like Him I Don't Like Him Undecided Now that you are aware of the three different categories lets go over each ones strengths and weaknesses for you. Category #1: I like Him: If you happen to look or remind her of someone that she liked, dress in a certain type of way that she finds attractive or anything else that she happens to connect with. Congrats you have a heads up on everyone and when it comes to taking it to the next level its all On You. This is a great thing and if you fall in the Average Guy category expect this to happen with around 10 percent of the women that you meet who are available. Category #2: I Don't Like Him: You ever meet someone and for no apparent or real good reason you don't like them? Guess what women are the same way and for good measure most women throw unconfident men and a whole slew of petty reasons in there as well. If you fall in this category and at least 10 percent of the time you will if your just an average guy, unless you have some unknown outside factor to enhance you (hot ex still after you, famous, rich, etc.); there is nothing you can say or do that is going to get this woman to change her mind and be attracted to you. Category #3: Undecided: The majority of the times about 80 percent is you are an average guy you are going to fall in this Category which if you have done your studying and reading on seduction and how to attract women is a perfect place to be. Because as long as you are in the Undecided category you can work on creating the desire and attraction in a woman that you want. This is very good news for you my friend. Of course the time is now for you to get your life in order so that when you walk up to a woman that you find to be a potential partner and she is thinking to herself maybe or maybe not over the course of a cup of coffee or tea you can turn that maybe into a yeas and increase your success with women tremendously.

         
    3 Reasons why inner game will help your love life

     

    Have you ever had great success in one venue, maybe house parties, but were unable to succeed with women you met other places, like perhaps Clubs? Often it is easier for you to be cool and social in one venue than another. This is your `comfort zone`. You know what to say, how to say it, and who to say it too. But outside of that zone, you are toast! This is because we often use certain external techniques and social skills that do not really apply to every venue we might find ourselves in. When you have deep set beliefs that you are a high status male, and that no matter where you are, that you are among the elite males, then all these anxieties and problems fall away. How? Because your strength and resolves makes other people change THEIR mode of behavior to suit yours. If Bill Clinton walked into a raging rock concert or hip hop concert, this one man, would have everyone in a completely different frame of mind, all begging to appease HIS way of interaction. The people bend to YOU. Inner Game Positively Influences Your Body Language * Fifty-five percent of the communications signals we send results from how others see us * Thirty-eight percent flows from the way they hear us * Seven percent comes from our words Source: barkscomm/fa_nonverbal. asp Having solid Inner Game allows your body language to accurately communicate. This is called `congruence`, when your words are matched by your attitude and body language. If you say Super Man things to a woman, but feel like Clark Kent inside, she WILL know, and you will get nowhere with her. Inner Game Improves Every Aspect Of Your Life, Making You More Attractive I saved the best for last. Inner Game development need not be limited to confidence and belief setting with women. It can apply to everyone, and life in general. You can rethink previous ideas, like you'll never be able to get into a good college, or you'll never make a good XYZ and then your subconscious will begin helping you to change so that these things can happen. What is best is that being successful in life ( and I don't mean being rich ) will make you doubly attractive to women, and that will raise your confidence even more. It is cyclical. Conclusion Not learning proper Inner Game techniques can lead to ALOT of frustration AND embarrassment too using seduction tactics that seem incongruent. Without Inner Game, no amount of "negging", or "cocky funny" will allow you to have lasting success with women.

         
    3 Situations you have to lie to your woman

     

    It's no surprise that both genders rely on lying to some extent. They just do it differently and sometimes for different reasons. All humans, especially women say they want their partner to be honest. Is this the truth? Can you keep a relationship up and running if you are telling the truth all the time? Imagine that you just have brought your girlfriend at your home, to spend the night together for the first time. You have made a great effort to arrange and clean your home and especially the bedroom. You are proud about this and ask your partner what she believes about your home. She responds "It is a little old fashioned... and something smells bad in here". Ups! Ok. You two pass through this awkward moment, then you start kissing each other, but you make a joke about... the size of your penis, and instead to hear the most used reply: "hey, relax, size really doesn't matter", she tells you that her ex was quite huge. Ups... Not again. :) If she were to say just two little lies everything could be great, but now... The truth is, telling a few lies can be one of the best ways to keep your relationship healthy. So if you want to keep her happy and keep getting laid, you're going to have to learn how to lie - and lie convincingly. The trick is figuring out what she wants to hear. 1. Never mention your sexual past... especially if it was a good one. If your girlfriend asks you what it was like or how good your ex was, you can tell a lie if you have to. Say it wasn't all that good. Don't ever mention her. Even if what you're saying is uncomplimentary, it will still have a negative effect. You bringing her up hints that she's still on your mind. 2. When it comes about how she looks, if you picked her to be your partner, you have to make her feel that she is a WOMAN. Every woman has something beautiful, something sexy and attractive, and if you make her know that you find her attractive she will be more confident, wilder and more passionate. But when she asks you about something you don't really like at her look, never but never tell her your true opinion. Just say that it is OK and pass over the moment. If you are telling her that you don't like something at her, she will feel frustrated and become more inhibited. 3. Everybody knows that women have more sensibility than men. So pay attention to her sensibility and don't make bad jokes about other people (especially her family) or let her know when you are up to take the cat and throw it out through the window. She will find you insensitive and you will lose points. Use your common sense and try not to hurt your woman’s feelings even if you have to say a little lie from time to time. Overall, lying is a bad thing to do. But when it comes to women, you really have no choice. The little white lies don't hurt anyone and are only meant as reassurance every now and then It's therefore okay to tell a person what they want to hear.

         
    3 Things that can save you when you don t know what to say

     

    You are dating a beautiful but a shy girl or one that is not a talkie. You have already talked about your hobbies, your families and your jobs and nothing else come into your mind and she is not really helping you (that’s what you believe). One of the best ways of having a good, healthy and wholesome chat with your girlfriend is to start with small talk. The small talk will give you a general picture about her likes and dislikes, as well as what she would like to discuss and what she would rather leave alone. Once the small talk gives you a general idea, you can go ahead and discuss your common likes and dislikes. But what is really freaking you are those moment of silence. Uhh... horrible moments. :) The key to avoid or get over these horrible moments are: 1pliment her The fact is most people are shy about meeting new people. I used to be enormously shy. But when you think about it, shyness is merely a fear that others won't like you, or that you may be rejected in some way. It's natural for us to desire acceptance. So try to make her know that you like her by making a compliment. But find something that you really find attractive about her, about her lifestyle or her personality. She will become more confident and more open to share her believes and her shyness won’t be a problem for a fluid conversation. 2. Asking open questions How you ask questions is very important in establishing a basis for an effective communication. Effective questions open the door to knowledge and understanding. The art of questioning lies in knowing which questions to ask when. My favorites questions are "why" and "how" questions. You can use these frequently without being annoying. She will feel that you are interested in what she is telling you and will develop her answers. Therefore, you should think carefully before speaking and taking up subjects that might be repugnant to her. 3. Listen, listen, and listen. Usually when the woman starts talking about her favorite subjects (feelings, family, relationships, friends and her work) many men lose interest or bring the conversation back to themselves. This is one of the biggest mistake men are doing all the time. They also like to exchange jokes and anecdotes and spend a fair amount of time playing one-up and boasting. Stop doing that!!! Allow HER to have HER points of view, while you have yours. Men have felt like they have either had to abandon their own beliefs in order to try to get a woman, OR they had to fight with women about what they believe in. Both approaches lead to failure. She is not there with you just to hear about your hero "qualities", but to have a great time!

         
    3 Tricks when talking on the phone with a woman you have met online

     

    You have met an interesting woman online. You two had a great time chatting online and she decided to give you her phone number. Now you have to make her want to see you face to face, and the phone is your only tool. The first telephone call is the most important one. Sure you have her number, but nothing has been won yet. 1. Before you call you should have prepared a list of several topics to talk about. Hopefully your email exchange has provided you with some information to follow up on. Study her profile to think of other topics to talk about. Prepare open ended questions. Start talking about a subject, and give her a chance to speak as well. 2. DON'T: ask her questions about other guys she' s seeing, suspiciously interrogate her about how she spends her time, and angrily reprimand her for flaking on you. How she spends her time is her business. A lot of men sabotage their chances with a woman by don't giving her enough credit and respect. You know there's trouble if you're doing all the talking and her replies are short or non-existent. If so it either means you haven't hit on the right topic to talk about, or, more likely, she simply isn't interested. Also, if she ends the conversation early or "has to go", leave it up to her to call you again, if she wants to. Usually, she won't. So, when talking to a woman on the phone DON'T worry about impressing her. Have fun. Enjoy the conversation. Amuse yourself. 3. At first phone conversation is better to stay away of complimenting her. I think giving women compliments can be very powerful. But when you give a woman compliments within the context of trying to win her over, you become a wuss. Usually women are curious why the men they are talking to online decided to pick them instead of other thousandths of profiles. Most of them will ask you about these "reasons" and by doing this are giving you the opportunity to make her compliments. So, wait the moment. :) If the conversation flow easily, effortlessly, if you find her fairly responsive and you can keep up the conversation for at least a half hour you can ask her out. Her answer seam to be: "YES".

         
    4 Questions to ask before you say i do

     

    "How do you know when you've met the right one?” Almost everyone asks this question at some point in their lives; unfortunately, there are not too many who get a concrete answer. But if you're reading this article, then you're one of the lucky few. Interestingly, the criteria for choosing a spouse can be reduced to just four key characteristics. If you can find somebody with all four then it's highly likely that you've found your life partner. 1) What is This Person's Core Values? Before you decide to marry someone, make sure that they are fully committed to some kind of objective moral and ethical standard. Whether we realize it or not, everyone has some kind of core value that is central to their personality. And when push comes to shove, that value is going to be the most important thing in the world to that person. For example: Jerry's core value is adventure. When Jerry starts to date Diana, he happens to be volunteering at the local Emergency Room. He goes there every night, holds people's hands, calms them down. And Diana is thinking to herself that Jerry must have a heart of gold if this is how he's spending his spare time. Now, Jerry might really have a heart of gold. But he's volunteering because of his love for adventure. The ER is filled with action, it's exciting. So right now, Jerry's adventurousness happens to be expressing itself in a kind way. But that could change. Jerry might stop volunteering, and start trying other adventures that Diana may find unpleasant, dangerous, or even unethical. However, if Jerry's core value is a commitment to goodness and caring, then everything he does will rotate around that, including his marriage. And Diana will be a very lucky woman if she marries him. So how do you get to know the true Jerry? Surprisingly, it's not that difficult. No matter what a person's core value is, you will see him or her sacrificing for it on a daily basis. If Jerry's core value is adventure, then he might risk an accident in order to speed through an intersection or arrive late at work because he followed a police chase. If Diana follows him carefully, she'll see that he places adventure above other important things on his list of priorities. But if Jerry's core value is goodness, then Diana will see him give up on certain things in order to be kind. If the waiter mixes up his order, he'll say thank you and eat the dish anyway. He'll let the other guy cross the intersection first, or he might be late to work because he drove a little old lady home with her groceries. If Diana follows him carefully, then she'll see him let go of some of his own desires in order to take care of other people. So look for someone who is committed at the core to a higher set of values that you can appreciate. 2) Does This Person Treat Others Well? Number two is obvious: You want to marry someone who is going to take care of you and treat you well. How to figure it out? Simple. Spend time with this person, and pay attention to how they treat others whom they don't necessarily care about because they're not trying to charm them. Do they thank the attendant who pumped gas for them? Are they courteous to people at checkout counters? Do they curse out people who don't deliver on time, like telephone operators or overworked waitresses? Do they tend to drive aggressively, as if there's no one else on the road? Ask yourself questions like these and take note of the answers - because they reflect characteristics that will come out down the line. Most people don't guard themselves so carefully that they'll hide how they treat others. So watch them, and you'll know how they're going to treat you after you're married. 3) Do We Communicate Well With Each Other? In other words, make sure that you understand each other. This may seem obvious, but it's not. Sometimes you can see a couple in a fight and they argue for an hour, two hours, maybe even overnight. And then, at the end of round 16, it turns out that the whole thing was just a misunderstanding: “Oh, I thought you meant that…That's not what you meant? Oh, then we agree.” Although on an occasional basis this can happen to anyone, if it's happening constantly then it's not a good sign because that may not change. If you're constantly misunderstanding each other, then you might want to put this relationship on hold for a while. 4) Are We Physically Attracted to Each Other? Physical attraction is an essential part of marriage. You cannot marry someone if you aren't physically attracted to them. And while men arrive at this conclusion somewhat quickly, women should give themselves some more time. Very often, a woman may not feel attracted to a man initially, but after she gets to know him she finds him much more attractive than before. A word of caution: Although physical attraction is essential, you can't base a marriage on physicality. Whatever is going on physically is meant to be an expression of something deep that is happening on the emotional and spiritual level. The rule is - make sure that physical attraction is there, but don't get swept away by it. The other three characteristics are just as important, if not more so. So there you have it. The next time you date someone, put what you've learned here into practice. It'll save you a lot of time and heartache, and you might find yourself walking down the aisle faster than you think.

         
    4 Rules to transform an long distance love on the internet into an normal relationship

     

    Let's suppose that you are meeting someone online and that person seem to be the mach of your life, but is living far away from you. Does it worth to spend your time to a long distance relationship with this person? But, what if this person is realy your soulmate? You may be surprised how much a relationship can grow if you work at it. If you know and aply some simple rules, your relationship can turn out to be one of the most successful and happy relationships that ever existed. Distance, combined with telephone calls and writing, electronically or through snail-mail, can foster an enviable intimacy which results from learning about another's qualities, values, ways of thinking, sensitivities, dreams, and aspirations. This type of intimacy can make your coming together much more special. As if relationships weren't complicated enough, having them across a long distance is extremely challenging. Just read the following ruls and try to keep in mind and aply: 1.The quality of the relationship is more likely to increase if both people develop the ability to share feelings openly with each other. Do not feel afraid to tell your partner what you really need and want from him or her, he or she deserves to know the truth and judge whether they can give it to you. 2. Make the relationship a high priority. Avoid canceling reunions or putting off a phone call. 3. Start to keep in touch daily. If large phone bills are a concern, send e-mail, letters, cards and even faxes. And when you do make contact, don't just stick to love talk, but keep each other informed on the day-to-day aspects of your lives. This way you each stay aware of how the other is thinking, feeling and developing. Late-night talks and thoughtful letters can convey a lot of what is most important in the long-term: your goals, values and dreams. 4. Be prepared to be flexible. Tell your partner of how much you think about and love him or her will score high points, making them miss you more with the constant urge to see you. But don't be posesive. Being paranoid and accusing will only grow doubts, insecurity and tension between you and none of those will help the relationship develope successfully. If your partner truly wants to be with you, then they would not want to wait forever to have you next to her or him. As long as you both trust each other, inform one another of your personal lives, keep in touch, your relationship can turn out into a happy normal relationship. Ultimately, a normal relationship is the goal, doesn't it.

         
    4 Steps to help heal a broken heart

     

    Heartbreak is a pain like any other. It is an emotional pain so bottomless that it can feel like a physical blow. When you have a pain like this one, all you want is for the deep ache to go away. As much as I’d like to advise differently, there is no band aid for a broken heart. Though it sounds clichй, time is the remedy needed for you to truly heal from such a deep, wrenching pain. In time, this pain will go away. Between now and then, however, following a few basic tips might be able to make the difference in how you are feeling. 1. Cry: You are going to feel like rubbish for the first few weeks. Depending how emotional of a person you are, you may feel like crying for days. Go ahead. A significant change has occurred in your life; a painful change. There is no way to expect that you will feel a little sadness and be able to shut it off with a switch. It’s just not that simple. Allow yourself to grieve for your loss. But not too long! Staying in the past for too long can only hurt you. See rule number 4. 2. Talk to Someone Close: Use the shoulder of someone who cares about you to get out your feelings. This is a way to purify your soul by letting someone in to share your pain. Let them listen, comfort you, and offer advice. You don’t necessarily have to take that advice, but sharing this comfort can make you feel better. Make sure you only allow yourself to grieve and lean on someone for a time because you need to move forward. 3. Distract Yourself: Bring friends you care about back into your life. Maybe having the relationship was keeping you from spending time with your parents, or siblings. Maybe you hadn’t talked to your best friend in weeks. Surround yourself with this support network. Getting things that need to be done around the house done is a great way to get lost in a project. Go to the gym. Organize your closet. Get out and take a walk. Distracting yourself is a great stepping stone to moving on with your life. This brings us to rule number 4. 4. Look toward the Future; Forget the Past: Once you have allowed yourself the indulgence of grieving for a part of your life that is now past, look forward! There is a definite need to be able to start a new chapter in the book of your life. Now that you are past the sadness and anger, it is time for hope and renewal that will help you to move on. Take time out for yourself; get to know yourself as a single individual instead of as part of a couple. Replenish your soul by becoming you again. Following these sometimes difficult, but necessary steps, you can begin to heal the broken pieces of your heart. You can not only become whole again, you can become whatever you wish to become. This is a chance to start fresh, and once the pain starts to ease, you will see it as such an opportunity.

         
     
         
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