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    Free Essay
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    What are the pros and cons of a manual wheel chair

     

    Are you trying to decide between a manual wheel chair and an electric one? Before I explain the pros and cons of owning a manual wheel chair as opposed to an electric wheel chair, here are some important considerations to take into effect. A manual wheel chair requires you to use your own muscles to propel yourself forward. So if you have decent to good upper body strength, these may be ideal for you. You can get manual wheel chairs that are lightweight. You can also get sports chairs and outdoor chairs too. Here are the pros and cons of owning a manual wheel chair: Pros: 1. More affordable. 2. Great for temporary/short term use. 3. May maintain upper body strength and endurance, as it is a self-propelled wheel chair requiring upper body ability. 4. Most common models are lightweight and fairly easy to transport. 5. May require less maintenance. Cons: 1. If you lack upper body strength or ability, and the ability to self-propel yourself throughout the day, on a daily basis – manually, then this may not be the wheel chair for you. 2. Harder to get around than in an electric wheel chair. You lose the luxury of “automatic” mobility the electric wheel chair offers. 3. Depending upon your condition, you may require a helper to push you around if you own a manual wheel chair. When talking to a sales rep at a wheel chair store, it’s important to let him or her know your physical condition. What you will and will not be capable of. Let him or her know if you have a nurse or someone available who can push you and if temporary, for how long you expect to be in the wheel chair. (If it’s not to long, you may want to look into getting a used wheel chair or even wheel chair rental.) With that information, he or she can better help you pick out the model and brand perfect for you.

         
    What do you need to know about senior s health

     

    As one progresses in age, he retreats in health or fitness. Though senior citizens are counseled to stay fit, it is barely the case like. Numerous natural transformations occur in the body as it moves towards fragility. For instance, the bones and muscles lose their potential reducing the stamina of the body, the kidneys and other internal organs start malfunctioning and the vigor of the skin recedes. But the fact is that health is wealth at every stage of life. It is more crucial when one enters into the senior citizens category because there are few caretakers in those times. So, the elderly should concentrate on fitness as much as possible. There are quite a few ways in which the aged can enjoy a good physical and mental health. 1. Health Insurance - it is the first and foremost requirement of every senior citizen. A medical insurance is the greatest friend in the time of need. It can provide you and your family the financial aid in worst times of your life. But one should be pretty careful in purchasing a health care policy. The plan that facilitates maximum benefits should be taken up. 2. Diet and Exercise - the diet of individual varies with the age along with other factors. But at an older age, a person should be extra careful in matters of eating. This is because, the antibodies or the immunity system receives a setback in this age and one becomes more prone to all sorts of illnesses. The diet therefore should be thriving in vitamins, minerals, proteins and carbohydrates. Fats should be strictly avoided as they make one susceptible to numerous diseases particularly heart problems. There must be an extra intake of calcium to support the diluting bones. But a rich diet is not enough. Some exercises should be a part of daily routine in this age. Individuals need to be extra cautious about movements of their limbs for the natural strength and the disease fighting ability of the body keeps on retiring in older ages. 3. Those who have a family history of ailments like prostrate and colon cancer, the diseases that most likely hit men in fifties and above, should get regular medical check ups done. They must follow the doctor’s advice and all the injunctions and prohibitions. 4. Women are more likely to be affected by breast cancer. They also are vulnerable to other diseases due to menopause. Though the course of destiny can never be averted yet prevention should never be ignored. There are some medicines that women should take after menopause in order to minimize the risk factor. 5. Alzheimer’s disease and Dementia are even threatening for women. The former is a fall in certain cognitive brain functions. It is a type of dementia. Dementia impedes an individual’s intellectual functioning and capability to work. These diseases mostly affect women in sixties and above that. Such women gradually become forgetful and incompetent in doing skilful work. As soon as some of these symptoms are evident, doctor should be consulted without delay. Drugs at early stage might stop the situation from worsening. 6. Avoid stress. Stress is as harmful as any other contagious disease. Don’t stoop to drugs so called stress busters. Consult a psychiatrist if conditions run out of control.

         
    What s the difference between alzheimer s and dementia

     

    "What's the difference between dementia and Alzheimer's?" It's a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word "dementia," possibly because Alzheimer's has become such a loaded word. "Dementia" somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably. They aren't interchangeable. Alzheimer's Disease and dementia are two very different things. Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won't be satisfied if the doctor diagnoses "pain" and sends you home. You want to know what is causing the pain, and how to treat it. "Dementia" simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain. Alzheimer's Disease is one disease/disorder that causes dementia. Many other illnesses or "syndromes" can also cause dementia. Parkinson's Disease can cause dementia. A stroke can cause dementia. Even dehydration can cause dementia. Many of the things that can cause dementia are treatable, even potentially curable. If you have taken your elder to the doctor and received a diagnosis of "dementia" you haven't received a diagnosis at all. Unless you know what is causing the dementia you can't begin to treat it's root cause. If your physician has diagnosed "dementia" it's time for a second opinion. You are probably dealing either with a physician who is not comfortable with the truth, or one who doesn't know how (or doesn't want to bother) to differentiate between all the possible causes of dementia. Either way, a skilled geriatrician or a neurologist who is comfortable with seniors would be a good place to start.

         
    Which of these 4 personal mobility scooters will you own

     

    There are many makes and models of personal mobility scooters to choose from. Break them down and they fall into the 4 following categories of scooters. Here they are: 1) Folding/Easily Transported Scooters: Your scooter won’t do you much good if you have to go onto a trip and can’t take it with you. That’s when this type of scooter comes into play. Usually this type of scooter can be disassembled into 3 or 4 pieces of lightweight parts – making the scooter easily transportable. Able to fit into the trunk of most cars. 2) Three-Wheeled Scooters: As the name implies, this scooter has 3 wheels instead of 4. And it usually has a maximum weight capacity of 300 to 500lbs. Offering comfort and durability, three-wheel scooters can get you where you want to go indoors and outdoors. 3) Four-Wheeled Scooters: If you plan on mostly using your scooter outdoors, then a four-wheeled personal mobility scooter is probably right for you. Obviously because this type of scooter has four wheels instead of three, it’s much more stable. With bigger tires than three three-wheeler, it’s able to go as fast as 10 miles per hour. 4) Heavy Duty Electrified Personal Mobility Scooters: This type of scooter can come with three or four wheels and can support a maximum weight capacity of 500 pounds. The type of personal mobility scooter you buy will depend upon several factors. Including weight of the user, whether the scooter will be used mostly indoors or outdoors and the amount of usage involved. Make sure you inform your salesperson of these factors. Don’t get talked into buying a scooter you don’t need.

         
    Why swimming is the perfect exercise for seniors

     

    There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only to walking in lowest rates for injuries. They are commonly used for physical therapy modes for those recovering from major surgery. Water also provides more options for those who are lacking in general fitness or have a prior injury that makes land based activity difficult. Finally, water based activities work the entire body, serving as a form of both strength training even as aerobic training takes place. Swimming utilizes nearly all major muscle groups simultaneously, imparting a total body work out. Because of the inherent resistance of the water, swimming develops both muscle strength and endurance, as well as helps flexibility. Because of its horde of effects, swimming provides almost all of the aerobic benefits of running even as it yields many of the benefits of resistance training thrown in. Because swimming does not put the strain on connective tissues that running, aerobics and some weight-training regimens do, swimming is the kind of low-impact work out that is perfect for seniors seeking to regain or maintain their fitness. This is a sport especially gentle to those who are physically challenged. The buoyancy factor of water makes swimming the most injury-free exercise available. So it is specifically interesting to seniors, especially those with any type of joint issues. In water, a person’s body weight is reduced by 90% as compared to its weight on land. For example, a 220 pound man will weigh about 22 pounds if he is standing in chin deep water. Exercises in water can also be done more often because of the low incidence of injuries and it is more effective for exercising the entire body as any movement in water 12 times greater resistance than movement in air. For the elderly, water fitness is safe, fills the need for exercise, increases a body's range of motion and is a low-impact exercise.

         
     
         
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