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    Is there a role for nutrition in dealing with hair loss

     

    Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with a number of nutritional deficiencies that are thought to contribute to hair loss: 1. The refining of whole grains reduces the B vitamin content. 2. Over cooking of vegetables destroys B vitamins. 3. Raw leafy greens are absent in most diets. 4. The vitamins that have been ingested are often re-directed to facilitate the digestion of nutritionally sterile carbohydrates like sugar and white flour. 5. Stimulants like caffeine, nicotene and alcohol rob the body of vital nutrients. 6. Excessive salt intake can encourage hair loss because of its tendency to accumulate in tissue. 7. Low fiber intake inhibits digestion thus reducing the body's ability to deliver nutrients to the blood stream. Clearly poor nutrition can cause hair loss because the body will ration nutrients in a hierarchy of vital organs first and hair last. It is unlikely that improved nutrition alone will result in new hair growth but it will minimize shedding and support other treatments that encourage regrowth.

         
    Lack of iodine and silica can create hair loss

     

    Iodine Iodine is vital to your hair growth. Sheep farmers long ago found that vegetation-lacking iodine due to iodine-depleted soil would adversely affect the growth of wool in their sheep. Likewise, to avoid hair loss, you need iodine. Iodine is synthetically added to table salt, however in this form it is not assimilated well into your body and can therefore cause iodine overload. An excess of iodine in the body can adversely affect the thyroid. The lack of iodine can cause hypothyroidism. In hypothyroidism, your cell metabolism slows down and body cells and hair cells don't receive the energy they need to function properly. When you lack iodine, you will lose more hair than normal and may even lose eyebrow hair. You can check your thyroid with a basal thermometer, not a digital thermometer, by placing it in your underarm first thing when you wake up. Then, don't move for 10 minutes. After 10 minutes, look at the temperature. The normal body temperature for good thyroid function is 97.8 to 98.2 degrees C. Take this measurement for 5-10 day. If your temperature is below 97.6 and lower, for the 5-10 days, you will want to consult your doctor or for more direction and information. You definitely have low thyroid function. Menstruating women should start this 5-10 day check on the 3rd day of their cycle. It is best to use non-iodized salt and get your iodine from natural foods. These include seaweed, salmon, seafood, lima beans, molasses, eggs, potatoes with the skin on, watercress and garlic. Silica One of the most difficult nutrients vital to your hair growth to get in your diet is trace mineral silica. Silica is a form of silicon and is the second most abundant element in the earth's crust, second only to oxygen. The Earth provides everything we need for health, and with silicon being so abundant, it would seem that there would never be a problem with silica deficiency. Unfortunately, trace minerals are rare in our diets because our food is processed and our soil depleted by chemical treatments. Silica provides strength to your hair, and although it will not necessarily stop your hair from falling out from the follicle, it will stop hair breakage. Silica works by stimulating your cell metabolism and formation, which slows the aging process. Foods that are rich in silica are rice, oats, lettuce, parsnips, asparagus, onion, strawberry, cabbage, cucumber, leek, sunflower seeds, celery, rhubarb, cauliflower, and swiss chard. Try to buy these vegetables from organic sources. Note that many of these foods, particularly rice, are a large part of Asian diets and Asians tend to have the strongest and healthiest hair. For best results eat all your fruits and vegetables raw. For certain vegetables that need to be cooked, steam them for only a few minutes. Be sure to test your thyroid even though doctor's tests show you do not have a thyroid problem. The basal temperature test is sometimes more sensitive than blood tests taken by doctors. If you have hyperthyroidism, you will definitely have hair loss.

         
    Male hair loss

     

    Male hair loss affects 1 in 3 males by the age of 50. While there is currently no cure for hair loss, there are many hair loss products on the market purporting to remedy male hair loss and thinning hair. Not all potential hair loss products are created equal. Some hair loss products are designed to only cover up the signs of hair loss, such as wigs, toupees, and hair dyes. Other hair loss treatments lack scientific background for their claims to treat hair loss. Because hair loss is an emotional event for most men, much time and money is spent searching for a hair loss solution in the form of hair loss medications, cover-ups, and transplants. Male Hair Loss Treatment: Prescription Hair Loss Medication Male hair loss is generally regarded as natural, and not a disease. Nevertheless, many men choose to pursue the use of prescription medications as a hair loss treatment. The most popular of these prescription hair loss medications is Propecia. Propecia is the brand name of finasteride, a chemical that partially blocks the effects of male hormones that are thought to contribute to male hair loss. While Propecia has shown some effectiveness as a hair loss treatment, it is not a natural solution to male hair loss. It requires a physician’s visit for a prescription, and has sexual side effects in some users. Its effects wear off immediately upon discontinuing use, resulting in further hair loss. A one month supply of Propecia costs approximately $70-$100, making it one of the more expensive hair loss treatments on the market. By contrast, Procerin for male hair loss is available without a prescription. It is a natural hair loss product, with no dangerous chemicals or side effects. Procerin is a safe alternative to prescription hair loss treatments. Procerin is the only all-natural hair loss solution backed by our 90-Day Guarantee.

         
    Male hair loss natural hair loss treatment

     

    Men have been fighting hair loss since the beginning of time with methods that are at times ridiculous and dangerous. Today’s man has more choices than previous generations, but harsh and unnatural chemicals may not be the first choice for many men. Fortunately, there are several hair loss products that are based on traditional, natural treatments that may be just as effective. Male pattern baldness is often genetic and/or related to too much dihydrotestosterone (DHT) in the follicles of the scalp. This is a specific type of testosterone that is only found in hair follicles. For years, saw palmetto oil has been used to treat prostate problems, and it has been found to have some beneficial effect in blocking the DHT that causes most male hair loss. A good multivitiman containing B5, folic acid, silica and biotin will help maintain hair health, but be sure to regulate your dosages carefully. Taking in excess of 30mg of zinc daily can cause a copper deficiency, often linked to hair loss. Before supplementing copper, restrict your intake of zinc, as copper can become toxic. Traditional asian medicine links hair loss to kidney malfunction and often prescribes a kidney tonic to correct male hair loss. Another ancient remedy is aromatherapy and the use of essential oils. A combination of rosemary, thyme, lavender and cedarwood was studied in Scotland and the results were encouraging. The essential oils were mixed with a carrier oil, either almond or grapeseed oil, warmed and then rubbed into the scalp. The treatment was continued with a warm head wrap. Used for several months, the tonic helped over 40% of the study’s participants regrow hair. Perhaps the easiest natural treatment for male hair loss is a change of diet. Increasing foods rich in iron and silica seems to help strengthen the existing hair and encourage new growth. Consider adding foods rich in silica like potato and cucumber skins, peppers and sprouts. In today’s overly medicated society, many are hesitant to try another prescription drug. You have a choice not to. Many of the natural hair loss treatments are pleasant and more often than not, have no side effects. You may be pleasantly surprised at the results.

         
    Male pattern baldness causes symptoms treatment

     

    Androgenetic alopecia, better known as male pattern baldness, is a fact of life for millions of men. The most common type of hair loss for men, it is best identified as a pattern of receding hairline and hair thinning on the crown. It is estimated to affect 90 percent of men by the age of 50 as a consequence of hormonal function and genetics. Many different treatments exist to combat pattern baldness, including medicines such as finasteride (Propecia) and minoxidil (Rogaine) and procedures such as hair transplantation. More than ever before, men with male pattern baldness are seeking out companies such as Bosley to perform hair transplant procedures for a permanent restoration of their natural hairlines. Causes Male pattern baldness is related to hormones called androgens, specifically an androgen called dihydrotestosterone (DHT). It attaches to receptor cells on the scalp and hair follicles, interrupting and interacting with the normal mechanics involved with continual, healthy hair growth. Men whom display male pattern baldness typically have lower levels testosterone, but a proportionately higher level of DHT in their body. Other factors such as lifestyle factors and terminal illness may cause hair loss as well. Symptoms The most notable symptom of the onset of male pattern baldness is hair loss along the hairline that gradually recedes into an “M” shape. The hair at the crown begins to thin, eventually meeting the receding hairline and creating a horseshoe pattern of hair around the sides of the head. Male pattern baldness is typically diagnosed by the appearance of this pattern. Other diseases such as alopecia areata or folliculitis may cause dissimilar balding patterns and should not be diagnosed as male pattern baldness. Treatment Medicinal treatments for male pattern baldness include Propecia and Rogaine. Both are more successful at slowing hair loss than exhibiting new hair growth. Needless to say, unlike hair transplantation as offered by companies like Bosley, no medicinal treatment is a permanent solution for male pattern baldness. Of the two, Propecia is most successful with male pattern baldness as it inhibits the growth of DHT androgens. Take a look at the Propecia and Rogaine sections on BattleAgainstBald to learn more about how the treatments work and their effectiveness. Hair transplantation is very effective at treating male pattern baldness. Since hair follicles from the side and back of the head are resistant to the DHT androgens, hair simply must be transplanted from healthy parts of the scalp to the affected areas. The surgery has become increasingly popular in the last few years. Since 2004, there has been a 34% increase in hair transplant procedures, according to a survey conducted by the International Society of Hair Restoration Surgery (ISHRS). The increase is a result of an increase in effectiveness of the procedure and the natural results it yields. In 2006, 87% of hair restoration surgeries were for patients with pattern baldness. Bosley Medical has performed nearly 200,000 of such procedures, making it one of the most reputable resources for victims of male pattern baldness to seek treatment. More information about Bosley Medical or hair restoration procedures is available at BattleAgainstBald, a blog that is sponsored by Bosley and documents the progress of two Bosley hair transplant patients, Seth and Torrance. It speaks to those who are struggling with any kind of hair loss and would like to learn more about hair restoration. ~Ben Anton, 2007

         
    Medical hair restoration

     

    Medical hair restoration in the literal sense includes the hair loss treatment which depends upon the use of medicines. Unusual hair loss both in men and women is caused by the alterations in the androgen metabolism. The metabolism of androgen involves an enzyme called 5 alpha reductase which combines with the hormone androgen (testosterone) to form the DHT (Dihydro-testosterone). DHT is a natural metabolite of our body which is the root cause of hair loss. DHT gets into the hair follicles and roots (dermal papilla), it prevents necessary proteins, vitamins and minerals from providing nourishment for hair follicles. This shortens their growing stage (anagen phase) and lengthens their resting stage (telogen phase) of the follicle. DHT is responsible for 95% of hair loss. Some individuals both men and women are genetically pre-disposed to produce more DHT than the normal individuals. DHT also creates a wax-like substance around the hair roots. DHT accumulation inside the hair follicles and roots is one of the primary causes of male and female pattern hair loss. Blocking the synthesis of DHT at molecular level forms the basis for the treatment of MPHL (male pattern hair loss) and FPHL (female pattern hair loss). There are many natural DHT blockers and a number of drugs which are used for medical hair restoration. Let’s see. Minoxidil Minoxidil has the distinction of the first drug being used for promoting the hair restoration. Minoxidil was then approved as medical hair restoration treatment drug for men by the FDA, USA in 1988 as a 2% solution, followed by 5% solution in 1997. For women, the 2% solution was approved in 1991. Though 5% solution is not approved for women, it is used as a medical hair restoration treatment by many dermatologists worldwide. Mechanism of action Minoxidil is thought to have a direct mitogenic effect on epidermal cells. Calcium normally enhances epidermal growth factors to inhibit hair growth. Minoxidil by getting converted to minoxidil sulfate enhances potassium ion permeability to prevent calcium ions from entering into cells. It takes about few months time for the results to be evident since it is the time which is necessary for restoring the normal growth cycle of hair fibers. Though minoxidil does not have any effect on blood pressure, it should be used with caution in patient with cardiovascular diseases. It is also contraindicated in pregnant and nursing mothers. Finasteride The drug finasteride was earlier used as treatment for prostate enlargement, under the medical name Proscar. But in 1998, it was approved by FDA for the Medical hair loss restoration in MPHL. Mechanism of Action Medical hair restoration treatments with Finasteride depends upon its specific action as an inhibitor of type II 5α-reductase, the intracellular enzyme that converts male hormone androgen into DHT (Dihydro Testosterone). Its action results in significant decrease in serum and tissue DHT levels in even in concentration as low as 0.2mg. Finasteride stabilizes hair loss in 80% of patient with Vertex hair loss and in 70% of patients with frontal hair loss. The peculiar thing about Propecia is that its effect is more pronounced in crown area than in the front. Many hair restoration surgeons find Propecia (finasteride) to act as an excellent adjunct to the surgical hair restoration. Combination Therapy There are reports which say that use of finasteride and topical minoxidil combination therapy as a Medical hair restoration treatment is of more advantage in cases of mild to moderate MPHL. Many hair restoration doctors have already started the use of combination therapy in order to obtain better hair growth. Anti Androgen Therapy For women with hyperandrogonism(with increased levels of androgen) who do not respond well to minoxidil, antiandrogen therapy is another option of medical hair restoration. In UK the most commonly used anti-androgen for women is CPA (cyproterone acetate), which is used in combination with ethinyl-estradiol. In United States CPA is not available, the aldosterone antagonist spironolactone is the alternative choice of hair restoration doctors. Flutamide Medical hair restoration with flutamide has shown improvement as hair loss restoration treatment in women with hirsutism. For hyperandrogenic premenopausal women, flutamide is a better medical hair restoration agent than both the CPA or finestride. Hair loss restoration management is a structured process. For more details on the topic you can refer to section medical hair restoration or article on male pattern hair loss or female pattern hair loss at our site hairtransplantadvice.

         
    Mum my hair is falling out

     

    My nineteen year old daughter, Siobhan, has a beautiful head of thick copper colored hair. She was horrified this morning to find clumps of it coming out when she was washing it in the shower. I had noticed for a few weeks that the amount of red hair left in the shower was increasing, but just tried to make sure she was eating healthily. Losing your hair is a natural part of the aging process, obviously for men, but also for women, after the menopause. My daughter and I sat down that evening, after work, to talk about her problem. It turned out that she has been under a lot of stress at work recently, with extra responsibility being heaped on her because she is a willing worker. She has also had the usual share of boyfriend problems and a missed periodbined with eating junk food five times a week and drinking half a bottle of vodka at a weekend this was playing havoc with her body chemistry. Stress can have all kinds of unexpected effects. It can cause stomach upsets, wind and skin disorders as well as the more well known ailments like asthma and headaches. I went to the chemist for a pregnancy test kit, attracting a few strange looks. Siobhan refused to go for one, so someone had to. She was not pregnant, so that was one big worry less. I explained to her that stress messes up a woman’s menstrual cycle and missed periods are commonly caused by stress. I made her write out what she had eaten each day over the past week. It was a horrifying combination of salt, sugar, alcohol, fat and monosodium glutamate. When it was all set down on paper she could see why her body was not functioning normally. It would be a miracle if it had been! We went to the fridge and freezer with a large black bag. Everything that was less than totally healthy went in the bag. This included oven chips, ready meals, pork chops, bacon, butter, full fat milk and cheese. I rang my older daughter, Bernie, to come and take the bag away, that she could have it all because we no longer needed it. The grandchildren would love all the forbidden treats. Siobhan and I made out a diet list for the week. This consisted of fruit, vegetables, salads, fish, chicken and vegetarian meals. We made a shopping list and went out there and then to buy everything we needed. The next morning we both took the day off work, sick, and carried on our life-style change discussion. Exercise works well in reducing stress levels, so we rang a gym and agreed to go down that afternoon to look around. Next we looked at our alcohol consumption. Bernie got a box of wine and vodka bottles, she could not believe her luck. Siobhan and I have a way to go yet, but we have made a start on reducing her stress levels, and it is always easier to make lifestyle changes if you have company. We still have to look at her relationship problems and work induced stress, but we have made a good start.

         
    Natural dht blockers

     

    What we know as Dihydrotestosterone or DHT, is a hormone synthesized from male testosterone. Androgenetic Alopecia or Male Pattern Balding is indicated by an increased level of DHT in the scalp. This increase causes unsightly bald patches, increased hair fall, receding hairlines and other common signs of balding. 5-Alpha Reductase - an enzyme naturally produced in the human body, reacts with testosterone to produce DHTmon Natural DHT Blockers or DHT Inhibitors like Procerin, Advecia, Avacor, are popular natural DHT Blockers and exhibit the capacity to block the synthesis of testosterone into DHT by inhibiting the 5-Aplha Reductase activity. The only natural DHT Blocker specially suited for male pattern balding and hair loss in men is Procerin. Men of all ages and at all stages of hair loss can benefit from Procerin which has been tested and found to have no side effects. . Other topical treatments like Revivogen, Crinagen, Progesterone Creams and Xandrox also lay claim to minimizing or blocking the amount of Dihydrotestosterone (DHT) production. Procerin is for male hair loss. An exclusive natural DHT blocker for men it focuses on the reducing DHT in the scalp region where DHT binds with follicular tissue to inhibit hair regrowth and cause hair fall. Procerin, with Saw Palmetto, Magnesium, Zinc Sulfate, Vitamin B-6, Pyroxidine 5mg, CJ-11 Factor, CJ-9 Factor, and a proprietary blend of Gotu Kola, Nettles, Pumpkin seed meal, Siberian Ginseng, Yohimbe, Muira Puma Root, Uwa Ursi and more as its ingredients, is a mix of natural DHT blockers, vitamins and herbal/mineral supplements. Procerin with its various vitamins, minerals and herbal extracts blocks DHT naturally and encourages hair regrowth as well. The factors responsible for hair loss in men, which generally starts around 18 years and goes well into the late thirties, could be either genetic, dietary, lifestyle oriented or due to medication. Procerin, used early, ensures the best possible results. Procerin is an all natural hair regrowth supplement and a natural DHT Blocker which combines more than seventeen ingredients and is consumable as a pill form or applicable as a topical solution on the scalp. Procerin - blocks DHT, naturally. This Article is Originally Published here: regrow. info/natural-dht-blockers. html

         
    Natural hair care

     

    Bromelain Enzyme and the natural hair care Bromelain is one of several compounds known as proteolytic enzymes, all of which aid in the digestion of protein. Bromelain supplements are now included in some of the natural hair care products. The plant enzyme bromelain has yet to get the hair care product recommendations. But there is more to bromelain than hair care. The natural plant enzyme bromelain obtained from the pineapple is known to provide a number of health benefits as discussed below. Bromelain Research By 1891, researchers identified the proteolytic enzyme bromelain, which they found in the fleshy part of the fruit. This enzyme was discovered to break down protein, and as such, is still used to day as a natural meat tenderizer and digestive aid. By 1957, bromelain was widely recognized and research also began into such areas as muscle and tissue inflammation, burn recovery, infection, and even sinus problems. The most recognized use for bromelain is as a digestive aid. This enzyme is commonly used in cases in which an individual’s own digestive enzymes are deficient, frequently resulting from pancreatic disorders. In such cases, bromelain supplements can relieve gastrointestinal symptoms including bloating, gas, pain and cramps from indigestion and diarrhea. Studies show that proteolytic enzymes like bromelain may also indirectly relive food allergies thought to occur from a condition called leaky gut, in which whole protein molecules from foods leak into the blood causing an allergic or immune response. Bromelain’s digestive properties are particularly enhanced when used along side other enzymes such as amylase that digests starch and lipase, necessary for fat digestion. Some laboratory studies suggest that bromelain may also be useful for reducing bad intestinal bacteria. Bromelain is so effective at digesting protein that workers who frequently cut the fruit often lose their fingerprints to the active properties of the enzyme. As well as this fruit’s amazing digestive qualities, it is also an excellent source of vitamins A and vitamin C, a benefit the Spaniards took advantage of on their many extended trips out to sea. The fibrous nature of pineapple however, is also known to relieve constipation, as well ancient cultures frequently used pineapples to cure jaundice and kill intestinal parasites. Ripe pineapple juice is well known as a remedy to induce menstruation and relieve painful periods. Bromelain’s photolytic properties also make this enzyme a natural blood thinner. The digestive substance in the enzyme breaks down the blood clotting protein called fibrin, which inhibits circulation and prevents tissues from effectively draining. European studies have consistently shown that bromelain is also an excellent treatment for those recovering from sports injuries and in tissue repair necessary after surgery. Evidence suggests that some supplemental enzymes in particular can be absorbed directly into the circulatory system in their active form where they then exhibit anti-inflammatory and pain relieving actions. Bromelain has proven especially effective when applied directly to the skin to remove dead tissue resulting from severe burns that have reached all skin layers. These third-degree burns as they are known, are extremely susceptible to infection and swelling. The digestive properties of the bromelain cleanse the areas and remove the excess dead tissue and as well, its anti-inflammatory properties may help to reduce the pain caused by swelling. Countries such as Japan and Taiwan and in the state of Hawaii where pineapples are abundant, widely recognize bromelain as a remedy to cleanse wounds. Another interesting use for bromelain may be as a cough suppressant and nasal decongestant. Commercial Bromelain: Dosage Commercial bromelain products for treating number of human and animal disorders are now available in the market. Health professionals suggest that while choosing a commercial a bromelain product, choose the enzyme supplement that uses a variety of other enzymes. It is best to blend enzymes with activity units at various pH levels to assure maximum effectiveness. According to experts, in most cases, bromelain should only be taken for between 8 and10 days. There are two recognized drug reactions with bromelain. This enzyme is said to enhance antibiotics. One study shows that amoxicillin blood levels are increased when combined with bromelain. Additional studies show that the antibiotic tetracycline is better absorbed when used in conjunction with bromelain, however researchers say that further investigation is still necessary since studies in this area are conflicting. If you are taking the herbs gingko, ginger, vitamin C or garlic or medications such as aspirin or warfarin, a common blood thinner, bromelain could potentially increase the risk of bleeding. It is therefore best to avoid this enzyme. In any case, if you are taking any type of prescription medication, it is always best to speak with a health professional prior to adding any herbs or supplements since interactions are often common. There are many nutritional herbal supplements which are good for hair care. Find out natural hair care products and secrets and some fast hair growth tips to take care of your hair the natural way.

         
    Natural hair care products beginners guide

     

    The effectiveness of modern, natural hair care products is known to all, because they are very effective in reducing hair loss and enhancing hair beauty. They are also perceived as being free from side effects and may deliver additional health benefits. Balanced diets rich in vitamins and minerals are a must for hair health. In this regard, natural products are receiving increased recognition after years of neglect. Natural hair care products have become popular for both external and internal use. Besides, they have less chance of causing over-treatment and they rarely over-dry or over-condition your hair. Using the right hair care and beauty products is essential for the look and health of your hair. But, the problem with natural hair care products is that you may find it difficult to choose one that is appropriate for you and your hair. Most of the products available in the market today, bear a “Natural” label, whether genuine or fake making it harder to find a good natural hair care product. Four types of products make a medley of hair care items. The four basic natural hair care products are: hair cleansing products, hair conditioners, hair remedies and hair nutrition products. What Are Natural Hair Care Products? Not all natural hair care products all natural. Products available in salons and over store counters are never 100% natural, because, for better results and preservation issues, they need to contain a certain amount of synthetic ingredients. The synthetic products can also provide better foaming, cleaning and emulsifying than 100% natural products. However, you can prepare some home made hair care products that are absolutely natural. You might have come across some organic hair growth products and equaled that with natural hair growth products. However, they are different. Organic does not mean natural. You can prepare organic products synthetically and those products are not always safe, gentle and effective. Some Natural Hair Care Products Nettle Root Extract: It is rich in vitamins A and C, it is used as an inhibitor of 5-alpha reductase. Saw Palmetto Extract: It is an effective anti-androgen and fights benign prostatic disease by lowering levels of DHT. That’s why it is good for the people in androgenetic alopecia. Rosemary and Sage: These are very good natural hair enhancers. Boil together in water rosemary, sage, peach leaf, nettle and burdock and use in the hair. This will strengthen your hair. Jojoba Oil: It keeps your scalp healthy and free from skin diseases. It controls dandruff. Jojoba oil is also a great moisturizer for your hair. Aloe Vera: It balances the pH level of scalp and heals by cleaning the pores. Shampoo made up of aloe vera gel with a small amount of wheat germ oil and coconut milk is a great hair enhancer. Henna: Henna is a popular natural hair conditioner and hair coloring product. It is excellent for the maintenance of healthy hair. It protects hair against breakage and restores hair shine. Psyllium husk: Psyllium husk works as a laxative agent, it safely move waste through the colon. And makes your digestive system clean healthy, which is necessary for better hair health.

         
    Natural hair care the best treatment for hair loss

     

    There are several Causes of Hair Loss in Women and men and as there are a number of causes, there are also a number of Hair Loss Medications for Males and females available. The most common cause of hair loss in men is androgenetic alopecia (males) which can also be called DHT Hair Loss. When testosterone, the male hormone, gets converted to DHT, it results in hair loss. Besides Anti-Androgen Medication, there are a number of Herbal Nutritional Supplements available which contain natural substances for blocking this transformation into DHT by the human body and are able to take care of hair loss. The active ingredients of these supplements are all-natural herbal, vitamin, and mineral DHT inhibitors. These natural hair care products contain no harsh chemicals and do not have sexual side effects which are very much evident in Hair Loss Medication. The common hair care treatments available for females for normal hair care include shampoos, conditioners, whereas hair Re-growth treatment with Anti-Androgens and topical treatment with Rogaine are the only available options for female balding. There are many limitations of the anti androgen therapy, and the topical medication Rogaine which is more effective in preventing further hair loss rather than stimulating hair growth, is quite expensive and requires a long period of treatment (from 6 months to a year). Besides, the results obtained after a long period of use disappear after the treatment is stopped. In such situations it is best to explore the natural hair care secrets offered by many Natural Herbal Supplements and the Nutritional Health Vitamin Supplements. Nutrition plays a very important role for hair care. The hair follicles which are in an active growth phase are strong and healthy compared to those which are in the resting stage. A steady flow of proper nutritional building blocks is essential for hair follicles to grow and produce healthy hair fiber. The follicles derive their nutrition from the blood. A balanced diet which has the natural vitamin supplements, proteins and mineral and health supplements is able to provide natural nutritional supplements to the hair follicles. If the already weak hair follicles do not get proper nutrition they become more prone to shedding. These natural health supplements create an atmosphere where the tiny follicles beneath your scalp receive exactly what they need to create beautiful, full-bodied hair and also the power they need to sustain themselves when old. Preventive care is the best form of treatment for any type of illness and hair loss is no exception. By providing the advantage of best nutritional and natural hair care you are sure to have a better control of hair loss. Natural food supplements are the key to good health, and using natural hair care products and supplements are the best hair loss treatments for hair care. Natural hair care secrets lie in taking a scientifically balanced mixture of Vitamins, Minerals and other Health Supplements which have long been regarded as effective for providing the right nourishment to the hair follicles and retain their vitality, natural color and the their potential for re-growth which can be lost due to both the internal and external causes. Science has now unraveled the natural care secrets of phytonutrients, or phytochemicals, many of these chemicals have antioxidant capabilities greater than vitamin A, C, or E and the vitamins which have also been shown to be related with hair care. Many of these chemicals have anti-cancer benefits, and the good news is that there are thousands of such chemicals found in each fruit or vegetable. Besides fruits and vegetables, nature has many herbs and plants which are able to provide natural hair care. Hormonal imbalance resulting from menopause is an important cause of hair loss in women. Besides menopause, hormonal imbalance is also caused during pregnancy, child birth, and is the cause of poly cystic ovarian syndrome in women, hormonal imbalance is also one of the main causes of hair loss in women. Many of the herbs have the required natural supplements in them which are able to take care of most of the problems women face, so much so that they can be labeled as Women Health Supplements. These natural women health supplements are able to prevent hair loss due to menopause and are especially useful for women’s health during the difficult phases of their life.

         
    Natural hair loss remedy and treatment

     

    This guide will discuss the various ways of hair loss and the natural hair loss treatments available. As many of us believe and rightly so, hair fall occurs due to the lack of attention it receives from its owner (though the main type of loss is hereditary i. e. male pattern baldness). Very hardly people care to treat their hair as they treat their face. The first way to stop hair loss is to give proper attention to it. Now, with that out of the way, the other reasons that can be quoted are: genes, hormones, chemicals and dust particles settling in, etc. The top priority must be given to the gene factor involved in hair loss. Because, this has been the cause for many who are young to become bald. Hair is an outgrowth on the skin which is determined by the testosterone (in men) and estrogen (in women). These two determine the differences between a man and woman. For a female, when the estrogen is present in normal condition, she develops long hair and prevents hair growth on the face. When the level of estrogen is reduced, the hair loss is prominent in females. There has some success in females when estrogen level is restored. For a genetically caused hair loss in both men and women, the best solution available is hair transplantation. This has been a phenomenal success for many who have developed baldness through heredity. Though, there are some general ways to prevent hair loss that is mentioned below. These steps are a guideline for effective maintenance of the hair. · Massage your hair with plenty of coconut oil, so that it reaches deep into the root of the hair follicles. Doing this everyday is a really good treatment for arresting hair loss. Also, this reduces the body heat also, which might trigger hair loss for some and also acts well in strengthening the hair follicles. · Then make it a habit of washing your hair with shikhai powder and amla powder atleast once a week. You can also add the yolk of egg to the powders as it is a high protein food and helps in the growth of hair · Include Aloe Vera in the list of hair loss remedy products. Aloe Vera gel or oil which is commonly available in the market has been an effective ingredient in stopping hair fall. · If you are regularly using an anti hair fall shampoo and still experience hair loss, it is better for you to consult a dermatologist. He may help you based on whether you are allergic to certain chemicals or products. All the above mentioned points may not lead to quick remedy for hair fall. They help stop hair fall. Also, consulting a dermatologist is suggested if you experience rapid hair loss.

         
    Natural hair loss treatment herbs

     

    Hair loss treatments are usually divided into two groups: natural hair loss treatments and all the other hair loss remedies. Unfortunately, many people that experience hair loss are not aware of the natural hair loss remedies. They usually get frustrated after having side effects of the hair loss remedies or spend too much money on ineffective hair loss remedies. Herbal hair loss treatments have been proven effective for decades and in some cases even centuries. They cause no side effects, cost less than any other hair loss treatment and bring good results in preventing hair loss, stopping hair loss and regrowing hair. Here are some of the most common herbs for hair loss: 1. Rosmary (Rosmarinus in Latin) – known for stimulating hair growth and for enhancing dark hair. 2. Dong Quai – A Traditional Chinese herb that contains phytoestrogens that reduces the formation of DHT. Hence, Dong Quai is beleieved to stop hair loss and even regrow hair. 3. Saw Palmetto – A small creeping palm - Also known as Serenoa repens. It contains free fatty acids and phytosterols, which block the formation of DHT and by inhibiting the enzyme 5-alpha reductase that contributes to androgenetic alopecia. and has shown to be more effective than Finasteride in some cases. 4. Aloe Vera - Taken from the inner leaves of plants, it is a substance in a gel formation that is known for its ability to calm irritated skin. It protects the scalp and hair and also known as a good remedy against Alopecia. 5. Capsicum – A type of hot peppers which stimulates hair growth by at least half and increases blood flow to the scalp. This herb is good for regrowing hair. 6. Lemongrass – A pale green stalk about 18 inches long. This herb stables oil product in the scalp. It also increases fullness and body to the hair. If you suffer from hair loss or thinning hair or just want to keep your hair healthy and strong, it is recommended to use herbal hair loss treatments.

         
    Natural hair loss treatments

     

    Natural hair loss treatment is a wonderful option for those suffering with any sort of hair loss. Treating hair loss naturally is becoming a trend for treating hair problems and todays media plays a vital role in popularizing the trend. However, there are several critics too, which argues that the treatment of hair problems can not be done naturally and natural supplementation to hairs is not possible. Most of the people and specially those suffering with hair loss either have to believe the hypothesis or have to reject and in either case one has to either gain or loss something. Generally people looking for hair loss treatment options ends up with biased and distorted reports which does not serve the purpose. So if you are the one suffering with hair loss then you have to find best possible solution for treatment, be it natural treatment or medication or something else. Since your food plays a vital role in making up your body and performing different bodily tasks, this is very important for you to analyze your food for the proteins and vitamin contents. You also can choose on hair loss food to treat your hair loss naturally. Natural hair loss food supplements are gaining popularity these days. However, there are no significant proofs available to support the logic if a food supplement helps in treating hair problems or not. Since the food you eat imparts to your overall body health and hair are part of your body, you have to look for the following key supplements in your food, assuming the fact that the problem of your hair loss may be the cause of nutrients in your diet: Vitamin A Vitamin A is very vital in maintaining your body and hair health. This also works with silica and zinc to avert clogging and drying of the sebaceous gland. Sebaceous gland produces a fluid named sebum which is very important in producing lubricants for the hair follicles. Due to deficiency of vitamin A your scalp become thick and dry which causes dandruff filled hair and ultimately hair loss. Bad air, extremely bright light, some cholesterol drugs, laxative and aspirins, etc often causes hair problems. Alcohols are deficient in vitamin A. Consumption of vitamin A more than 25000 IU per day regularly for nine months also causes hair loss. To fulfill the vitamin A of your body, you have to consume food items like; fish oil, fortified milk, liver, red / yellow spinach and oranges. Vitamin B6, B12, Folic Acid All of these three vitamins are very important in maintaining level of hemoglobin in blood. Hemoglobin ensures the supply of oxygen from lungs to tissues of the body. So, if your body is deficient in these three vitamins then your hair skin will suffer. All of these three vitamins i. e. vitamin B6, B12 and folic acid, works together so that you must have of each one to fulfill the need of these vitamins in your body. To ensure the supply of enough vitamin B to your body, you have to consume foods like liver, fish, chicken, pork, soybeans and kidney, etc. Vitamin C Vitamin C ensures the health of collagen in your body. Collagen is necessary to hold your body tissues tightly. The deficiency of vitamin C in your body can cause split ends and hair breakages. To ensure the enough supply of vitamin C in your body, you consume foods, like; fresh peppers, citrus fruits, melons berries, potatoes, tomatoes and leafy green vegetables, etc. Vitamin E Vitamin E in your body is responsible for healthy blood circulation and supply of oxygen to the scalps. Vitamin E deficiency is normally due to inability of body to absorb oils and fats. To ensure the sufficient supply of vitamin E in your body, you have to consume foods like leafy green vegetables, nuts, grains, vegetable oils, and ready to eat cereals, etc. Iron (Heme) This is the kind of iron which is found in leafy green vegetables. Heme is completely different from the iron that comes from red meat. The good sources of heme iron are; leafy green vegetables, kidney, beans, and bran. To ensure the supply of heme iron in your body, you must have to consume these food items. Zinc Zinc produces cells and imparts to tissue growth and repair. Zinc also promotes oily scalps and hair follicles. To ensure the enough supply of zinc in your body, you have to consume sea foods like oysters, etc. Iodine Iodine is very vital to your body health as well as hair health. To maintain enough of iodine level in your body, you have to consume foods like seaweed, salmon, seafood, lima beans, molasses, eggs and potatoes (skinless), watercress and garlic. Proteins Proteins are very important for your body and hair health. Eat meats, fish, milk, cheese, eggs, and yogurt to maintain the enough supply of proteins to your body. Silica Silica is also known as trace mineral. The deficiency of silica in your body causes hair problems. Although your body needs this mineral in very less quantity i. e. only in traces, but you must have to maintain that your body is getting enough supply of silica each day. Some rich food sources of silica are rice, oats, lettuce, parsnips, asparagus, onion, strawberry, cabbage, cucumber, leek, sunflower seeds, celery, rhubarb, cauliflower and Swiss chard. Have enough of these foods in your diet to maintain the desired amount of silica in your body.

         
    Natural treatment of hair loss

     

    : The treatment for hair loss may be divided into two types. One type includes the artificial methods like hair transplantation, use of drugs, etc. The other type includes various ways of natural hair loss treatment. The artificial hair loss treatment methods are undoubtedly effective. However, a natural hair loss treatment method is always a safer alternative. Some tools for natural treatment for hair loss The following herbal supplements play very effective roles in natural hair loss treatment – Saw Palmetto (Serenoa repens) – It is a palm-like plant of the North American origin. Extracts from saw palmetto berries contain fatty acids and sterols. The latter block 5-Alpha-Reductase and reduce DHT uptake by hair follicles. They also reduce the block binding of DHT to androgen receptors. The liposterolic extract of saw palmetto combined with beta-sitosterol (a phytosterol common to many plants and grains) has produced notable improvements in anti-androgen activity in several research studies.

    Boarage oil – Boarage oil is one of the proven hair loss treatments. It contains omega-3 fatty acids. Its presence in a diet may help to prevent hair loss. In fact, it may even help promote hair re-growth. Boarage seeds also contain gamma linoleic acid (GLA), an omega-6 fatty acid.

    The latter - a good fat - may help prevent male pattern baldness. Stinging nettle (Urtica diocia) – It has been used as a hair tonic for centuries. It supposedly stimulates new hair growth and revives hair color.

    DHT is the hormone responsible for male pattern baldness and a nettle root extract reportedly prevents testosterone from being converted to DHT. Green tea extract – Green tea extracts also hamper the conversion of testosterone to DHT. The catechin concentration in green tea is higher than that in black tea. Unlike black tea, green tea is not allowed to dry and ferment. That helps to retain catechin integrity. Grape seeds - Grape seeds contain OPCs (oligomeric proanthocyanidins).

    They stimulate epithelial cell growth and check the growth-inhibiting effect of the molecule TGF-beta2 produced by androgen affected hair follicles. Apple skin – It is another effective natural hair loss treatment agent. Studies have established procyanidin therapy as a potential treatment for male pattern baldness. Apple procyanidins reportedly have high level hair-growth promoting capacity.

    The skin of green apples is the richest known source of procyanidin. Black cohosh – It has the ability to regulate estrogen hormone levels. Therefore it is potentially helpful in hair loss prevention and restoration.

    It is a regular component of natural hair loss restoration formulas. Licorice - This native European herb is famous as an excellent expectorant and is an effective hair loss treatment agent as well. As black cohosh, it can also regulate estrogen hormone level. Ayurvedic antistress tea – Consumption of a mixed drink of Nardostachys Jatamamsi and Bacopa Monnieri each day may prevent hair loss. Beside that, it also helps in relieving stress.

    He Shou Wu (Polygonum multiflorum) - This Chinese herb is a common component of various natural hair loss treatment agents. Pygeum (Pygeum africanum) – It has two usability. One is treating male pattern baldness and the other is treating prostate related problems.

    Cinnamon and Dragon Bone - It helps in solving round spots of alopecia. Mixture of Bupleurum and Dragon Bone - It is another agent to treat round alopecia spots. Silver and Platycodon Formula - It is another herbal supplement promoting hair growth.

         
     
         
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