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    Self improvement program

     

    How self-improvement program works There are a lot of programs that can aid you in your endeavors in having a healthy mental life. If you have a lot of things on your mind and simply want to have the easy way to deal with them helps with programs. Such programs show you the ways on how to be in the healthy line if mental life. They can be an accelerated transformative practice which the professionals can easily impose on your schedule. It can last for a year or longer, depending upon the program administrator. There are also lessons which you need to follow. Benefits of such programs can maximize your energy, lose weight, maintain good health, enhance your creativity, reduce stress , develop more fulfilling relationships, reach profound meditative states, discover a greater meaning in life, expanding your awareness, strengthen your immune system, take your spirituality to new levels. You can also find a greater sense of self, master universal dynamics and processes and become the person you want to be they take advantage of the current research and proven practices from nutrition, exercise and psychology to discoveries in the fields of relaxation and spirituality. most other self-help programs that focus on one system or philosophy, some are holistic - or big-picture - approach that addresses all aspects of a person's well-being. Most of them goes well beyond offering you the theories behind our programs to give you practical tools and activities to put the power of our programs to work in your life and these programs or lessons are easy to follow, quick to implement and fun to participate in. Audio self help tapes On a typical self-help tape, you will hear a pleasant and easy to listen to English voice which will guide you into a deeply relaxed state of mind and body. To enhance the therapeutic effect each tape includes layered echoed background affirmations, a deeply relaxing effect, which pan from left to right in your headphones & 3D Sound effects. So at times you'll hear one voice in one ear speaking to the left hemisphere of your brain, while at the same time hearing other echoed voices addressing other parts of your brain. This powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. In addition to this the absorbing 60 bpm sound effects and powerful subliminal suggestions enhance the overall effectiveness. How to take advantage of such programs Speaking from a job organization behavioral point of view let us take a look at what motivation is all about and how to improve it. The human brain as I mentioned earlier is a virtual warehouse of energy. There is nothing that we cannot do once we put our minds to it. Yeah, sure, all that has been proved time and again, but along with it comes a string attached. The same brain is easily distracted. In fact our imagination is probably the one thing that can travel faster than light. And so it is not an easy task to keep the brain occupied in the same task for an extended period of time. If the job is monotonous the task becomes more difficult and if the job is demanding and involves a lot of pressure to keep time, then you are done for. Motivation can be thought of as the process of channeling the surplus energy of the brain towards a definite goal or purpose. If you have a good boss or supervisor, then the task of keeping you motivated rests with them. But even then, you have the responsibility to keep yours self motivated and believe me, self motivation is the best motivation because it comes from within.

         
    Self improvement seminar

     

    Self-improvement seminar for good leaders What are you? A leader or a follower? We can all become leaders and also followers. Both are important but the leader sets the good example for his/her followers. A good leader has a good follower. If you think you are not a good leader, maybe you should have a self-improvement seminar. Self-improvement seminar for leaders is training them to be good to the followers. There are a variety of self-improvement seminar for you. But leadership training seminar is the best for you. In order to be a great leader, one must possess various qualities that will attract followers. The following qualities are just of few of the many qualities that are vital for effective leadership: 1. Charisma - charismatic leaders have the gift to touch people through their choice of words. Charismatic leaders are alluring, charming and can encourage followers to support a grand vision or idea. 2. Positive Attitude - A leader who has a positive attitude will influence his/her followers to carry that same attitude. A good example of a leader with a positive attitude could be a parent or teacher. Mothers, fathers, or elementary teachers appear and are viewed as role models to the young children they are teaching and nurturing. These role models are the first leaders they encounter in life. Children become very dependent of leaders because they are their vehicles to the outside world and provide much needed help and assistance. If a parent is nurturing and loving to their child, they will thrive under this encouragement. If a school teacher provides a positive learning experience to the child, they will succeed and that success will become contagious... In any circumstance, a leader’s positive attitude will have greater impact and influence on their followers. 3. Motivation - In an athletic world, a motivating leader could be a coach, trainer or even a fellow teammate. While the talent of players is a good determinant of a winning team, their coach is also an important factor. If a coach can not produce a winning team, his job is at stake. A coach’s motivation involves infusing his players with high standards, and setting challenging but attainable goals as they perform well. Thus, his/her ability to motivate his players will enhance their performances. Motivation also correlates with having a positive attitude. When a coach has a positive attitude and provides a positive environment for his players, then the team will most likely be motivated to move in his/her direction where ultimate success can be found. 4. Assertiveness - A leader has the responsibility to guide the direction of his or her company. When a leader is firm and assertive in delegating tasks to his subordinates, they will hold a greater respect to follow through on their assignments. An assertive leader has the ability to convey enforcement without being too autocratic or threatening to their subordinates. Furthermore, an assertive leader should not make his subordinates feel like they’re in a hostile environment. Instead, an assertive leader should respect his people, and require proper accountability at the same time. A leader’s assertiveness and confidence earns respect. With that respect, people are much more likely to follow, help, and emulate their leader to achieve success. Self-improvement is important for leaders. Attending self-improvement seminars may be a good help in being a good leader.

         
    Self improvement tape

     

    Eliminating your addiction with self-help tapes Self improvement tapes help you to achieve your goal of quitting by detailed instructions. Full audio support can make a difference when you don’t have the time for lengthy therapy sessions and just don’t have the privilege of affording them. I have included some of the data’s which the tapes features and what it could do to help you along the way. Hypnosis is an amazing tool for self-help. There is nothing as pleasant as allowing yourself to sink into a nice and easy trance and meditation from hypnosis and guided imagery. This self-esteem hypnosis tape is dedicated to helping you gain control over your life and your health by just sitting back and allowing the guided imagery to lead you to a healthy life and general self-esteem. This self-esteem hypnosis tape is a safe and effortless way to aid in your goal to better health by inducing a trance state. It should be used at least a couple of times a day. It is important to find a quiet and secure place to listen to this hypnosis tape. It should never be played while operating a car and works best in complete isolation. Pets often find a trance inducing tool such as this self-help tape intriguing and will try and be part of it so make sure they are out of the room before listening. I would also suggest that you keep the room semi-dark for the best trance quality. Allow yourself not to work hard at “doing it right.” All you need to do is let yourself go and enjoy the meditation trance state that develops naturally. The self help tape or a CD “Attain and experience Inner Peace with - Tools For Balanced Living”. Is an example. “Tools For Balanced Living” is a Mindfulness Practice that guides you toward personal insight, body awareness, yoga postures and meditation. The Sedona Method will show you how to tap your natural ability to let go of any unwanted thought or feeling on the spot even when you are right in the middle of life’s greatest challenges. This will free you to quickly and easily have all that you choose including the following: unshakable inner security, more money, better relationships, more radiant health and well being, more effective goal achievement plus break bad habits and other self-sabotaging behaviors, lose weight, stop smoking and sleep better. THE FEAR AND DO IT ANYWAY by by Susan Jeffers. Arrow (1987) 1991. How to turn your fear and indecision into confidence and action. As well as “OUR OWN HANDS - A BOOK OF SELF-HELP THERAPY” by Sheila Ernst and Lucy Goodison describes all kinds of therapy, from bodywork to psychoanalytically-based therapies, shows with sensitivity and clarity how to use those techniques which can actually free us and help us, and gives exercises to use in a self-help situation. It is also important to realize that this meditation self-help and self-esteem tape is only one highly effective aid in your plan to induce self-esteem successfully. A good dietary program, exercise, and acupuncture will make your self-help program permanent over time. All you need is to assess the problems you need to focus on first as there are a lot of self-help topics which these audio books have. Due to the fact that they all do have good results doesn’t mean you don’t need to chose which is right for you. Handpicking your choices can make a better difference and you can do it at your own home.

         
    Self improvement video

     

    Why you should get your own self improvement video? It cannot be denied that what works for one does not work for another. If what your friends say and what you read does not seem to inspire you to improve yourself, then it is time to consider self improvement videos. It cannot be denied that some people can better comprehend something when they see it on screen. That is the psychology behind these videos.

    Getting the focus of the person watching them like no other ways can do. The need for self improvement is now an issue many people are focusing on. There are already a lot of self improvement articles out there. Not only that, a lot of experts are also lending their talent and expertise in helping people develop themselves. With the internet came the easiest means of looking for self improvement advice from other people. For those who took pleasure in reading, they turn to articles and other forms of writing. But for those who just likes to sit back, see and listen, self improvement videos are the ones chosen. There are websites that are capable of providing you with all the self improvement videos that are necessary to get your commitment power out and utilize it to whichever change or improvement you want to make with your own person. These videos consist of information and exercises. When you start these readings and exercises, you will immediately feel the desired change inside yourself. And with repetition of the exercises the change or improvements will become automatic. Repetition is the key to a life long improvement of your personality. These videos are meant to aid in everlasting self-improvement and personal growth in all areas of life. Some are concentrated on a few areas that many people may feel especially important and hard to improve. For example, the people behind can help you with your effort for self esteem improvement. Low self-esteem and confidence are the cause of many personal as well as inter-personal difficulties. Self improvement videos will assist you take command of your career as well as your financial freedom and independence. You can get the career you wish as well as the wealth and prosperity that you decide you deserve. They can also help with building positive relationships and finally show you how you can apply the tools inherent for you to change habits. These videos may not come cheap for some who would rather have self improvement tools that come for free. The only advantage in getting self improvement videos is that it will be available anytime you want to watch them. Videos on self improvement are not the only tools you can use if you are intent on achieving personal improvement. There are also e-books and e-courses available. Try to also see look at the other self improvement tools offered by these sites. Most of the time, the products offered are well reputed and researched thoroughly for quality and effectivity. When to get a self improvement video? When it came to the point that the advices you get from family, friends and even on the internet are not getting through your head. This would also be your choice if you need a tool you can use anytime and anywhere to help you on your self improvement. Chances are, if you have seen these self improvement videos twice or thrice, you have probably memorized all the things it had to say and show.

         
    Self improvement worksheets

     

    Following your self improvement worksheets by heart Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? Have a self improvement worksheet you can put your plans on to turn them into reality. Here are some of the things you have to plan out in your worksheet for a smooth sailing journey towards self improvement goal. Get up early. To be able to accomplish this and still avoid losing any precious sleep, you can go to bed just a half hour earlier to get up a half hour earlier than you usually do. What this got to do with self improvement? For different people the answer can vary slightly. To start with you need to fully awaken yourself and get rid of early morning sluggishness. After you are completely alert step outside of your house and watch the sunrise. Nothing like the view of a fresh morning to set you out on your self improvement destination. This simple but immensely satisfying act will lift your spirits and help with self improvement. If you are unable to do this, take a brisk walk, jog or run depending upon what you prefer and what you are physically capable of. Eat breakfast. To start your day out on the right foot and stay in keeping with your self improvement plan this is practically a necessity. You need the energy this will provide you with to accomplish your daily tasks. If you are overly pressed for time you might try cereal and milk or even a few pieces of fresh fruit would do. Any of these are better alternatives than skipping breakfast. Smile a lot. When you go places, smile more at other people, even if you find it a bit difficult at first. Just curve your lips up a bit as you make eye contact with another human being. An effective goal is written. The primary purpose of your self improvement worksheet. This is extremely helpful and essential because there will be times when your self improvement goals will make you uncomfortable and you may lose site of them. When this happens, you need to have them written down to keep yourself on track and accountable. Posting your goals on the refrigerator, bulletin board, or in your planner ensures that you will be reminded of them on a daily basis. Review them on a regular basis. You must review your self improvement goals in order to stay on track. Check out your worksheet on the schedule you set. Reviewing them causes you to commit to their achievement. According to studies, only 1% of the population actually understands how to effectively set goals. This is the reason why so many New Year's resolutions are not followed. And this is also why people keep failing at the very same goal. The desire to improve yourself is genuine, but the process you go about while seeking this desire is faulty. Then how can you achieve the self improvement results you want? The positive results of achieving any goal are unforgettable. An individual's failure to achieve is not because they are incompetent but because they simply do not know the process of success. Have an effective self improvement worksheet. Follow what is written, be patient and celebrate your success to come.

         
    Self improvement

     

    Self improvement and success go hand in hand How do you know if a person is willing to attain self improvement? This is a question with no definite answer. It will all depend on the individual. Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality. Some people have a vague idea on how to go about self improvement. These are the ones that believe that if only they had a better job, or had been given better opportunities, or met the love of their life, or whatever else, everything would be fine and they would be happy. They feel that their happiness or lack of happiness is decided by external factors and their thoughts and actions are of little consequence. Some believe that if only they had more money they could have whatever they want and be on their way to self improvement. They may have spent little time thinking about what they actually want from life, and do not really believe there is anything they can do to create their fuzzy version of utopia anyway, apart from buying more lottery tickets. Other people do not even know what they actually want from their lives and may even have little idea what would really makes them happy. They seem to just drift from day to day, week to week, month to month, and year to year, and do little more than just about get by. They may have seemingly secure jobs and be earning enough to live relatively comfortable lives. They seem happy enough and have no great ambition to achieve anything more from their lives than they currently have. Is self improvement important? The reality is that throughout our lives we are all constantly growing and developing. Circumstances make us grow and develop, even if we do not make the conscious decision to do so. Up to a certain age, we learn through formal education and we continue to learn through our experiences for the rest of our lives. We have to learn and grow to deal with everything that life throws at us. We all have to go through self improvement. Modern life moves at a dramatically faster pace than at anytime in history. For anyone living in modern society there are more opportunities to do anything that you want to do with your life than ever before. But there is also more competition than ever before, and ever changing technology means that there really are few, if any ‘jobs for life’ anymore. It is now normal not only to change jobs quite often throughout our working lives, but even to completely change careers and industries. Because the workplace is so competitive, people who are ambitious and hungry for success know they need to learn new skills and knowledge to keep ahead of the pack. To attain this, self improvement is needed. These are the people that will be most likely to keep their jobs, or progress within their chosen field, or that will be readily employable in different organizations or industries. A commitment to self improvement and personal growth may well be the deciding factor in how anyone’s future will turn out.

         
    Self empowerment using people unlock your social potential

     

    Power through the people Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he'll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing anything. A socially-empowered person achieves so much greatness, basically because of the people that catapult him to success. He earns the trust and all-out support of the people, whom he had helped before. He never runs out of help. He can do anything with the plethora of people behind him. All because he knows he maximizes his social potential! See, if you know your social skills and you make use of them, you will reach self-empowerment. Self-empowerment is making a general overhaul in your life and turning yourself into a happier and more successful person. If you can be one of those people-persons, then I can't see any reason why you will not succeed. You just have to know how to start. 1. Be genuine. Hypocrisy will just bring you all the way down. Be genuinely nice and interested to people. Once they perceive that you are Mr. Hypocrite with selfish intentions, you might as well say goodbye to self-empowerment. 2. Be the greatest listener that you can be. To earn the love and trust of the people, listen to their problems and sympathize with them. Do not just hear them out, listen to them with your heart. Make eye contact when the person talks to you. Listen as if every word matters, and it does. Brownie points when they find out that there is a confidante in you. 3. Laugh out loud. I do not mean that you force yourself to laugh for every joke cracked by someone, albeit you do not find it funny at all. This means finding humor in things and not being too darn serious. A person oozing with an awesome sense of humor attracts crowds and eventually, attracts success. 4. Don't forget yourself. In the process of fluttering around like a social butterfly, you might forget yourself, allowing everyone to push you over. Remember, love and value yourself before anyone else. If you deem yourself respectable and worthy of affection, people will flock to you and not trample on you. 5. Do random acts of kindness. You don't have to do a John Rockefeller and blow your savings to charity. Little acts of kindness matters the most, and this can be as simple as giving someone a surprise you-take-care card or helping an elderly cross the street. When we were kindergarten students, kindness was taught to us and greatly practiced. Now is the time to revive the good deeds and this time, let them stay for good. 6. Contact your old friends. Sad how some friendships are destined to goodbye, but thanks to technology, you can do something about it. Relive the good old days by flipping your yearbook and look for the great people whom you want to communicate with again. Adding these old friends to your roster of support peers will surely make you feel good all over. 7. Develop your personality. Are you grouchy, grumpy and generally morose? Whoa, you can't go through life with those. Get rid of the bad traits and habits that perpetually hamper your growth. And really, who wants a grouchy friend anyway? 8. Be confident. Be able to stride to the other corner of the room and introduce yourself to people with that winning smile of yours. Just remember: be confident, not arrogant. 9. Practice control. When angry, don't snap at anyone. Never throw a tantrum. Stay calm and collected. Be adult enough to take control of situation and transform your anger into something more productive and passive. As soon as people think your anger goes to volcanic proportions easily, they will find it hard to come to you. 10. Keep nurturing your relationships. Your relationship with your family, friends and significant others is too precious that you must not neglect it whatever happens. Go out and have fun with them. Do things together. Happiness will never fly from your side as long as the people who matter the most are close to you. In the end, using people for self-empowerment means becoming a better and more lovable person. It's a win-win situation: the people know they can turn to you anytime and vice versa.

         
    Self improvement and success

     

    SELF IMPROVEMENT AND SUCCESS Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success. I remember watching Patch Adams – its my favorite movie, actually. Its one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts – he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become the a doctor. He carries with himself a positive attitude that brought him self improvement and success. He didn’t only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known. So, when does self improvement become synonymous with success? Where do we start? Take these tips, friends… *Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU? *When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty. *When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior. *The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self improvement. *Take things one at a time. You don’t expect black sheep’s to be goody-two-shoes in just a snap of a finger. Self improvement is a one day at a time process. *Self improvement results to inner stability, personality development and dig this …. SUCCESS. It comes from self confidence, self appreciation and self esteem. * Set meaningful and achievable goals. Self improvement doesn’t turn you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result to an improved and better YOU. *Little things mean BIG to other people. Sometimes, we don’t realize that the little things that we do like a pat on the back, saying “hi” or “hello”, greeting someone “good day” or telling Mr. Smith something like “hey, I love your tie!” are simple things that mean so much to other people. When we’re being appreciative about beautiful things around us and other people, we also become beautiful to them. *When you’re willing to accept change and go through the process of self improvement, it doesn’t mean that everyone else is. The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self improvement. We should always remember that there’s no such thing as ‘over night success’. Its always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for. A very nice quote says that “When the student is ready, the teacher will appear.” We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors… they are our teachers. When we open our doors for self improvement, we increase our chances to head to the road of success.

         
    Start your own coaching

     

    "The Game of Life" Start your own coaching: 7 days program Have you ever been a coach to a neighborhood team? I know how it feels the first time I've coached a team of seven-year-old soccer kids and how much they can really test my patience, not to mention sanity as they run around kicking the ball like ants to a huge, white crumb. It feels strange at first, having to be stared at by a bunch of kids who they will know that I'm not the one in the field. Sounds wrong in a sense, right? But what is the dead about coaching? Coaching is all about being a, well, 'coach' in the corporate world of handlers, front-liners and even a couple of benchwarmers biding their time to be given a chance to perform. I know how that feels when I go back to my regular day job. Some players are just MVP material, and some of them are just to support the MVP's so why bother sticking around? It sounds ironic when they say 'there is no I in team', but even the underachievers can be sore losers as well. These are steps that can be done within the day, and no matter what, it takes determination to be a coach. 1. There is a WHOLE lot of talk these days about Corporate Team Building. There are many, many options: vacation packages, rope courses, on-going office games, ice-breakers, etc. Management can also purchase videos, books, and seminar packages to assist them in building up their organization into a team worthy of belonging. A little later I will give you some ideas of where you can go for information on these team-building tools. 2. The truth about motivation is waiting to be grasped! It is ripe and ready for you to put into action today. Don't settle for mind-numbing gibberish. Get practical in 3 small ways to begin looking forward to your alarm clock sounding off each morning before you huddle with the team. 3. Experience is the best thing despite of what course you graduated in. There is something about being a people person who knows how to stir the energetic side of one individual, and more so when you mix it up with an entire team. 4. To question a person by his or her performance is sometimes required, but never question their knowledge or their intelligence. Sadly, I have seen a few mistakes from past coaches who never seem to understand what a player has to go through to get the job right. It will lead to further aggravation and maybe even hostility. If you want the job done right, then go do it yourself. You'll see how it is to be at the receiving end and it will help your set a much better course for improvement. 5. Sending a player to the bench is probably the worse experience a coach has to go through, especially if your player is the top performer. In dealing with this kind of person, see to it that he spills his guts voluntarily. Egotism in a performer tends to make them lose their focus on even the smallest mistakes, then you can catch him or her red handed. Be firm, but understanding about it. 6. Don't allow your position to blind you from what you are supposed to do. Even coaches are human enough to think that they are far more superior, but only by rank. Even if you have been in their shoes when you were their age, it's better to dole out a piece of wisdom in order for them to realize that this will be for their own benefit. 7. Lastly, you should learn to trust yourself and your team. Decisions and performance are primarily your goals, and there are many of them to see if they could perform the task much more efficiently. So before you think about sending one member to the bench, have a good chat with him or her and see if they have any problems. If it's too personal, then just encourage them to do their best and it also helps to give them a good, encouraging slap on the back. I guess there's all there is to it. Being a corporate drone myself, I know how important it is for a company to be successful, and we're all part of that success. Coaches are there not to make your work a little difficult just because you have either an attitude problem or not much a performer, but they're the guides who will help you perform as hard as you can possibly can. You'll do them proud one of these days, as well as you.

         
    Statistics self improvement

     

    Self-improvement statistics guide in decision-making. Statistics shows that about 75% of the people working today are unhappy with their current jobs. One reason is that their talents are wasted because it is not applicable for their current jobs. That’s just one problem. You might have unreasonable demands placed upon you. You have to work really long hours to get anywhere. The paths to promotion may be blocked.

    You can’t get to where you want to be because of the view that people have of you, your experience, or your performance in the job. Maybe a little self-improvement will help you out with that problem. You should know how to appreciate your job if you want to succeed in life. If you are always late to your job, maybe it will become the reason for your termination. Why don’t you try to wake up early or if you’re always experiencing traffic, try to find other route. Self-improvement of your habits will help you succeed. There might be criticism leveled against you that isn’t just. There could be too much politics or backstabbing, you have to grease the right palms to get ahead. The job may just not be what you expected. You were promised one thing, but it turned into something else. One thing that you should do about backstabbing is always retain your temper at the right level. Don’t try to argue with your officemates of it will be another reason for firing you. You have to get to the root of what is causing your unhappiness about where you are and what you’re currently doing. The easiest way is The Five Whys. Ask, “Why?” five times. “Oh, I’m not happy.” Well, why? “Because I got passed for a promotion.” Why was that? “Because they didn’t value the project I was working on.” Why not? “Because management changed and they changed the objectives.” Well, why was that? You really sort of drill down to the root cause and find out what the problem really is. Once you decide that you need a change - that's where the real fun begins. How to go about finding a new job or change careers completely. There’s another way of looking at, the Top Ten Signs That You Need a New Job. It’s a bit like a Letterman Top Ten. They’re a bit tongue-in-cheek, but there’s a bit of truth in all of them. 10: You’re outgo exceeds your income. You just need more money. 9: The most rewarding thing you did this week was sharpen all 12 of your pencils to the same length. 8: You’re reluctant to be a Career Day speaker at your kid’s fourth grade class. 7: Everyone in your workgroup got a raise except you. 5: You were late for work three times this week, but you don’t care. 4: There’s a meeting at 3:00 to talk about the upcoming reorganization, but you’re not invited. 3: Your boss keeps forgetting your name. 2: You constantly daydream about being a forest ranger. 1: Your company was recently acquired and you spent two weeks worry that you’d be laid off. After that, you worried that you wouldn’t be. Remember, finding a new job nowadays is really hard. So, before you decided to look for another job, always resolve your problems with your current job. Self-improvement will really help you in that.

         
    Take decision live your own life

     

    Life is About Choices and the Decisions We Make Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to defeat and disappointment. Just like any road, there are corners, detours, and crossroads in life. Perhaps the most perplexing road that you would encounter is a crossroad. With four roads to choose from and with limited knowledge on where they would go, which road will you take? What is the guarantee that we would choose the right one along the way? Would you take any road, or just stay where you are: in front of a crossroad? There are no guarantees. You do not really know where a road will lead you until you take it. There are no guarantees. This is one of the most important things you need to realize about life. Nobody said that choosing to do the right thing all the time would always lead you to happiness. Loving someone with all your heart does not guarantee that it would be returned. Gaining fame and fortune does not guarantee happiness. Accepting a good word from an influential superior to cut your trip short up the career ladder is not always bad, especially if you are highly qualified and competent. There are too many possible outcomes, which your really cannot control. The only thing you have power over is the decisions that you will make, and how you would act and react to different situations. Wrong decisions are always at hindsight. Had you known that you were making a wrong decision, would you have gone along with it? Perhaps not, why would you choose a certain path when you know it would get you lost? Why make a certain decision if you knew from the very beginning that it is not the right one. It is only after you have made a decision and reflected on it that you realize its soundness. If the consequences or outcomes are good for you, then you have decided correctly. Otherwise, your decision was wrong. Take the risk: decide. Since life offers no guarantee and you would never know that your decision would be wrong until you have made it, then you might as well take the risk and decide. It is definitely better than keeping yourself in limbo. Although it is true that one wrong turn could get you lost, it could also be that such a turn could be an opportunity for an adventure, moreover open more roads. It is all a matter of perspective. You have the choice between being a lost traveller or an accidental tourist of life. But take caution that you do not make decisions haphazardly. Taking risks is not about being careless and stupid. Here are some pointers that could help you choose the best option in the face of life’s crossroads: · Get as many information as you can about your situation. You cannot find the confidence to decide when you know so little about what you are faced with. Just like any news reporter, ask the 5 W’s: what, who, when, where, and why. What is the situation? Who are the people involved? When did this happen? Where is this leading? Why are you in this situation? These are just some of the possible questions to ask to know more about your situation. This is important. Oftentimes, the reason for indecision is the lack of information about a situation. · Identify and create options. What options do the situation give you? Sometimes the options are few, but sometimes they are numerous. But what do you do when you think that the situation offers no options? This is the time that you create your own. Make your creative mind work. From the most simplistic to the most complicated, entertain all ideas. Do not shoot anything down when an idea comes to your head. Sometimes the most outrageous idea could prove to be the right one in the end. You can ask a friend to help you identify options and even make more options if you encounter some difficulty, but make sure that you make the decision yourself in the end. · Weigh the pros and cons of every option. Assess each option by looking at the advantages and disadvantages it offers you. In this way, you get more insights about the consequences of such an option. · Trust yourself and make that decision. Now that you have assessed your options, it is now time to trust yourself. Remember that there are no guarantees and wrong decisions are always at hindsight. So choose… decide… believe that you are choosing the best option at this point in time. Now that you have made a decision, be ready to face its consequences: good and bad. It may take you to a place of promise or to a land of problems. But the important thing is that you have chosen to live your life instead of remaining a bystander or a passive audience to your own life. Whether it is the right decision or not, only time can tell. But do not regret it whatever the outcome. Instead, learn from it and remember that you always have the chance to make better decisions in the future.

         
    The basics of goal settings

     

    Setting Your Goals - Easier Said, Easily Done The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life. Setting clearly defined short term and long term goals will enable you to measure your progress and achieve personal satisfaction once you have successfully met your goals. Charting your progress will also enable you to actually see the stages of completion leading to the actual realization of your goals. This eliminates the feeling of a long and pointless grind towards achieving your goal. Your self-confidence and level of competence will also improve as you will be more aware of your capabilities as you complete or achieve your goals. The basics of goal settings will involve deciding what you really want to do with your personal life and what short term and long term goals you need to achieve it. Then you have to break down goals into the smaller and manageable targets that you must complete in your way to achieving your lifetime targets. Once you have your list waste no time in tackling your goals. A good way to have a manageable list is to have a daily and weekly set of goals. By doing this you will be always in the position of going towards you life plan goals. Everyday will give you the opportunity to fulfill a certain goal giving you the feeling of accomplishment. Here are some pointers that should be taken into consideration in setting goals and achieving them. Attitude plays a very big role in setting and achieving your goals. You must ask yourself if any part of you or your mind holding you back towards completing your simplest goals? If there are any part of your behavior that is being a hindrance or puts your plans into disarray? If you do have problems in these areas then the immediate thing to do is to address this problem. Solutions may include a visit to a doctor or psychiatrist to control your emotions. Careers are made by good time management practice. Failing in a career is often attributed to bad time management. Careers require a lot from an individual which often makes the career the life of the individual. Plan how far do you want to go into your career. Education is key in achieving your goals. If your goals require you to have a certain kind of degree or require a certain specialization or demand a certain skill to be developed, make plans in getting the appropriate education. Your family should never be left out of your plans. If you are just starting out then you have to decide if you want to be a parent or when you want to be a parent. You also have to know if you really would be a good parent and how well would you relate to extended family members Personal financial situations also play a major role in achieving your goals. Have a realistic goal on how much you really want to earn. You also must be able to create plans or stages by which you will be able to reach your earning potential. Physically gifted individuals may be able to achieve sports related goals like being in the National Basketball association or National Football League. Determining your physical capabilities should be one of your priorities. Physical limitations could however be conquered with proper planning. As the saying goes -'All work and no play makes Jack a dull boy', or something to that effect, is by all means true down to the last the letter. Giving yourself a little pleasure: should be included into your plans. To start achieving your lifetime goals, set a quarter of a century plan, then break it down to 5 year plans then break it down again to 1 year plans, then 6 month plans then monthly plans, then weekly, then daily. Then create a things-to-do list for the day. Always review your plans and prepare for contingencies. The basics of goal settings should not be so difficult once you get to be familiar with them.

         
    The power of relationships

     

    Creating Effective and Efficient Relationships Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials. Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works. The group or organization is also dependent on how the members work well with the management. An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown. People or other entities who depend on these groups or organization also suffer. Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships. Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice. Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can. The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others. Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives. Work towards a win-win solution for both parties. This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried. Effectively listening and no pre-judging. This is important if parties are to understand each other. Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly. Developing an atmosphere where the other party can express their feelings when they need to. When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship. Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear. Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'.

         
    Unleash your creative thinking

     

    Creative Notions People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into inexistence. But keep working and this skill will soon come to you in a snap. So how do you unleash your creative thinking? Well, the first thing is to become a human leech. No, we're not talking about just sucking the blood out of every living being available, we're saying that you should take in as much knowledge and learning you can find. Read everything available -- good and bad, and keep your mind open to the infinite possibilities of the universe. The more you know, the more you'll want to know, and the more your faculty of wonder will be exercised. Prepare to be amazed at little facts that add a bit of color into your life. Focus on a creative activity everyday. Yes, it's an effort. Even doodling is a creative activity. Don't let anything hinder you. Mindlessness may be a creative activity, but for people who are just starting out to unleash a little bit of creative thinking in their lives, it is helpful and encouraging to have concrete evidence, that, "hey, what I'm doing is getting somewhere." So why don't you try it. Practice drawing for a couple of minutes each day. Bring out your old camera and start snapping photos like crazy. Keep a journal and make a point to write in it religiously. Another cool idea is to write by describing something with your five senses. Try to avoid vague adjectives like "marvelous," "amazing," and "delicious." Before you know it, you'll have built yourself a tiny portfolio, and you'll be amazed at the growth you've undertaken after amassing all those works of art. Who knows, you might actually take to liking those things you do everyday. Pretty soon those things will become a part of you and you'll be addicted to these creative exercises. Think out of the box -- or don't. Sometimes, constraints are actually a good thing. Limitations discipline you to work within your means. It enables you to be more resourceful. Creative freedom is great, but limitations enforce discipline. Try something new everyday and let your experiences broaden your perspective. Explore a new district in your neighborhood. Spend an afternoon in a museum to which you've never been before. Chat up someone on the bus. Open up to the people around you. As you thrust yourself out of your comfort zone more and more each day, your sense of adventure grows and so does your zest for life. Think about it. When was the last time you did something for the first time? If it's been a while, I tell you, you've been missing out on a whole lot of experiences that could've added to your growth, emotionally, mentally, physically, or spiritually. Why don't you try bungee jumping today? Not only will you learn, but you will also have plenty of stories to share, enabling you to practice your storytelling skills and making you the life of the party. Embrace insanity. No, not to the point of practically admitting yourself into the mental ward. As John Russell once said, "Sanity calms, but madness is more interesting." Exactly! Every creative thought was once deemed insanity by other "normal" people at one time or another. Luckily, that didn't stop the creative geniuses from standing by them. The thing is, sanity or being normal confines people to think... well, normally. Withink limits. Creativity is essentially breaking through barriers. Yes, this includes the bizzarre and the downright strange. I'm not saying that you yourself should develop a creative personality. That might go haywire. An example of a creative personality would be George Washington, who often rode into battle naked, or James Joyce, who wrote "Dubliners" with beetle juice for an intense fear of ink, or Albert Einstein, who thought his cat was a spy sent by his rival (or in thinking creatively in this case, the term could probably be "archnemesis.") It's important that your creativity doesn't get you detached from the real world completely. I hope this article has inspired you to start thinking beyond your "limits." If you follow these steps pretty soon you'll be living a life full of interesting adventures. Unleashing your creative thinking will bring about a new zest for living life.

         
    Unlock your self improvement power

     

    UNLOCK YOUR SELF IMPROVEMENT POWER When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, we’ll have a clearer vision of the whole art work. We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we don’t see it. The only time we think of unlocking our self improvement power is when everything got worst. Take the frog principle for example – Try placing Frog A in a pot of boiling water. What happens? He twerps! He jumps off! Why? Because he is not able to tolerate sudden change in his environment – the water’s temperature. Then try Frog B: place him in a luke warm water, then turn the gas stove on. Wait til the water reaches a certain boiling point. Frog B then thinks “Ooh… it’s a bit warm in here”. People are like Frog B in general. Today, Anna thinks Carl hates her. Tomorrow, Patrick walks up to her and told her he hates her. Anna stays the same and doesn’t mind her what her friends says. The next day, she learned that Kim and John also abhors her. Anna doesn’t realize at once the importance and the need for self improvement until the entire community hates her. We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When none of our jeans and shirts would fit us. When do we stop eating candies and chocolates? When all of our teeth has fallen off. When do we realize that we need to stop smoking? When our lungs have gone bad. When do we pray and ask for help? When we realize that we’re gonna die tomorrow. The only time most of us ever learn about unlocking our self improvement power is when the whole world is crashing and falling apart. We think and feel this way because it is not easy to change. But change becomes more painful when we ignore it. Change will happen, like it or hate it. At one point or another, we are all going to experience different turning points in our life – and we are all going to eventually unlock our self improvement power not because the world says so, not because our friends are nagging us, but because we realized its for our own good. Happy people don’t just accept change, they embrace it. Now, you don’t have to feel a tremendous heat before realizing the need for self improvement. Unlocking your self improvement power means unlocking yourself up in the cage of thought that “its just the way I am”. It is such a poor excuse for people who fear and resist change. Most of us program our minds like computers. Jen repeatedly tells everyone that she doesn’t have the guts to be around groups of people. She heard her mom, her dad, her sister, her teacher tell the same things about her to other people. Over the years, that is what Jen believes. She believes its her story. And what happens? Every time a great crowd would troop over their house, in school, and in the community – she tends to step back, shy away and lock herself up in a room. Jen didn’t only believed in her story, she lived it. Jen has to realize that she is not what she is in her story. Instead of having her story post around her face for everyone to remember, she has to have the spirit and show people “I am an important person and I should be treated accordingly!” Self improvement may not be everybody’s favorite word, but if we look at things in a different point of view, we might have greater chances of enjoying the whole process instead of counting the days until we are fully improved. Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at porns will shape up a more profound knowledge, going out with friends and peers will help you take a step back from work and unwind. And just when you are enjoying the whole process of unlocking your self improvement power, you’ll realize that you’re beginning to take things light and become happy.

         
     
         
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