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    Why no two lanes bowl the same

     

    Everyone who loves their sport knows that every time you play, you have to be in it for 100%. In bowling, we make sure that our technique is fine-tuned and that we always choose the best equipment we can. We have a ball for the first shot of the frame, a spare ball, and maybe even a hook ball. Whether we own the latest $250.00 state-of-the-art shoes or rent a reliable old pair form the bowling alley, we know that bowling shoes give us an edge as well. Unfortunately…or fortunately, as the case may be, there is one thing at the bowling alley that you don’t have complete control over; and that is the lane itself. Lanes are like snowflakes… Just like snowflakes, you’ll never find two lanes that are exactly alike. We spend most of our game figuring out and overcoming those differences, whether we realize it or not. But what makes the lanes different? Where do you bowl? Older lanes, like older homes, have “character.” They’ll develop wear marks and divots, and if not refinished on a regular basis, will definitely cause your ball to make some unexpected moves. If the lane is damaged, it can interfere with the trajectory of your ball in a major way. Many bowling alleys are choosing to simply cover their old, hardwood floors with a synthetic material that looks like wood instead of replacing them completely. The softer surface over worn wooden boards can impact on your ball’s performance. The brand new bowling alleys have fully synthetic surfaces on their lanes. While they look the same as wood, they are smoother and slipperier. If you’re used to bowling on an old hardwood lane, it might take some practice to get used to the new surface. Oil helps the ball go ‘round… Bowling alleys use thin coats of oil to help preserve the playing surface of the lanes. The oil is applied in one of many patterns, each pattern affecting the ball in a different manner. Sometimes the bowling alley attendant might be a little too heavy on the oil, causing the balls to slip and slide instead of grabbing hold and rolling. Too little oil, whether by overuse of the lane between oilings or too little application of oil, can cause your ball to grab hold too early and use up all its power before it reaches the back end. Because of the imperfections in the oil-application process, even lanes within the same bowling alley will be different. The same lane will be different in the evening than when it was freshly oiled in the morning, too. So, my “lucky” lane is not all in my head? Chances are, your “lucky” lane is special to you because of the way its imperfections compliment your own unique bowling style. There are many reasons why no two lanes bowl the same way. Get friendly with the workers at your bowling alley, and they will be able to tell you the best lanes to bowl. They can also tell you about how the oil is applied and the best techniques to use on that particular oil pattern. Lanes that are played on more often are likely to have less, or dried out oil and should be avoided. Of course…the easiest way to figure out what your bowling conditions are is to take advantage of the practice round before the scoring starts! With a little know how, you can make any lane your “lucky” lane.

         
    Why online casinos are better than real casinos

     

    Online casinos and online gambling is the fastest growing industry online. Since the beginning of the internet boom, the world wide web has become a main staple of life, making it easier for a number of individuals. One can pay their bills, buy arena tickets, and even interact a live conference meeting all from the comforts of their home. These advances are all part of the online phenomenon. It is no question, that online gambling and gaming is one of these remarkable advances. You can now do all your sports betting, poker playing, and whatever gambling you choose to do online. So you may ask why are so many people interested in gambling online, versus at the real casino? The answer is actually quite simple. Online casinos offer peace of mind and relaxation in a comfortable environment. Instead of playing at a noisy casino on the strip where you can easily be distracted, online casinos give you the opportunity to play in whatever type of atmosphere you choose. Picture yourself in a crowded casino with haunting eyes from your competitors staring you down, trying to intimidate your every move. With rowdy onlookers throwing you off your game and adding unwanted pressure and tension, wouldnґt it be nice to eliminate all these distractions and play at your own pace. Playing at an online casino, you donґt have all these elements that can put you in a bad frame of mind. For most, gambling in a bad frame of mind leads to the loss of money. With online gaming, one can play on their own schedule and play wherever there is a internet connection. With all these appealing benefits, it is really no wonder why online casinos are so popular and growing at such a rapid pace. As was explained earlier in this article, online casinos have numerous features that attract people to play. One must know that you should always do your best to follow the rules set for you while playing at a certain sites casino. However, online casinos do not have as many rules as as the real life casinos. Take for instance, some casinos donґt allow you to smoke inside their building or one canґt talk on a cell phone while gaming. With online gambling you can do as you please, hopefully in a safe and lawful manner. Isnґt it nice to be able to light up your cigarette, pop open a beer and sit at the computer and talk on the phone and not have to worry about some floor manager reprimanding you. In addition, maybe you donґt look so hot and donґt feel all that great on a particular day, you can go to the online casino and not have to worry about fixing yourself all up to go gamble. One of the biggest benefits of online gambling is that you can gamble with free money. Numerous casinos allow you to play for free with the opportunity to win real money. Intelligent marketing strategies are at work. These gambling services are very willing to pay-out money in return for satisfied clients and more business. One negative thing is that you wonґt be able to win a huge online jackpot but you can earn enough bonus bucks to raise your bets and compete more frequently. For many individuals the constant noise and unwanted tension that comes with a real life casino is a major distraction. The answer for you is to use online casinos to satisfy your gambling crave. This way of gambling gives you the freedom to play whenever you want in whatever environment you please. With all the benefits online casinos offer, it is hard not to join the phenomenon.

         
    Why pick a lowe boat cover

     

    Boat covers these days come in all types of shapes, sizes and brands. They are available off the shelf and as custom built products through custom shops. With so many available why would some one want a custom boat cover? Lowe has been in the boat business for many years they have produced covers for every boat they have every made. They have also built their boat covers to fit not only their own boats but boats that are slightly smaller and slightly larger so as to provide the most flexible product offering currently available. It is kinda tough to predict the prices for a high quality boat cover, however considering the high cost of boats these days, you are definitely going to want a high quality boat cover to protect it. Lowe boat covers are affordable and long lasting. Second-hand Lowe Boat Covers One of the best ways of saving money on a boat cover purchase is to buy second hand. Buying second hand is a way for a buyer to save money and yet continue to purchase a high quality product. Choosing to purchase a second-hand boat cover is not a problem as long as you double-check that the Lowe boat cover is in good shape and well maintained. If the cover is in good condition then it will most certainly protect your boat from the animals and elements for many years to come. Check the used Lowe boat cover for holes. Check the seams to make sure they are solid, and check the folds and creases to make sure their is no cracking of the material. You should of course make sure that it is a perfect fit for your particular boat. Most used covers are sold as is and are not refundable so make sure it is the right cover the first time. When you are buying a used cover always check the cost of purchase against that of a new cover to ensure you are getting good value for your money. There is no point in saving a small amount of money and not get the benefits, such as a full warranty and dealer support. A Quality Boat Cover Is Not Cheap Some brands of boat covers are cheaper then others but the average price of a Lowe boat cover ranges from $230 to $1,100. Different materials have different properties and cost different amounts. The more material used in the boat cover the more money the cover will be. Obviously the larger the boat, the larger the cover and the more the cover will be. Always shop and look for the best deal. Paying a little bit extra can often make a difference. A cover will last for years and the cost will be cheap when compared to the cost of repairing an uncovered boat damaged by the elements. Always protect your investment and the cover and your boat will provide you with many years of service and enjoyment.

         
    Why should you go for a non explosive airsoft grenade

     

    This Is For Real The realism of the popular Airsoft war games played by the big boys is catching on. Everything they use is so realistic – from the sounds of the guns to their protective gear. The game is played in a predetermined area where there is enough room for a war stage. In this game there are two teams vying for the most hits, and the capture of the flag. Explosives may or may not be allowed, depending on the airsoft site; in the war games using explosives, the players use grenades that spit out pellets similar to real shrapnel. They also use flashbangs that emit loud sounds and very bright lights, to distract and disorient the enemy. A favorite device is the airsoft grenade. Toxic Gas? The non-explosive airsoft grenade spews paintballs, water, or pellets instead of producing deafening explosions. The first airsoft grenade had flaws with the ring pull fuses, and could not be thrown very far. It also used gas, which was toxic. The advancements of the newer airsoft grenade include better ring pull fuses. These can be thrown much further. Players can now use the stick type grenades for more realism. In addition, the airsoft grenade uses less toxic smoke; this is a lot better than the naval rescue smoke grenade, which was not intended for inhalation. The Safer Airsoft Grenade The newer airsoft grenade is tougher and biodegradable. Instead of filling the grenades with paint balls, the new grenade is filled with dry peas. It also gives a painful sting with a direct hit, so it works just as fine as pellets-filled grenades. The toy soldiers prefer the green smoke powered grenades because it provided good cover during an encounter. To reduce the toxicity of the green smoke, a cooling mechanism was incorporated into the airsoft grenade. This helps eliminate a higher percentage of toxic smoke. Still this should be a concern the frequency of exposure to the smoke. There are safer alternatives to the smoke grenade. Players can use the airsoft grenade launchers. These are usually made of 100% metal. To use the launcher, a grenade shower of 18 or 120 round mock shells, or shell foam slug is attached to the unit. The newest airsoft grenade launcher is modeled after the M922A1, which is used to train gunners. Have Safe Fun Young boys can use the newer and safer airsoft grenade. This can be thrown further without the use of a grenade launcher. Adding an airsoft grenade and launcher to their arsenal, they can add variety to their war games, and have an edge over their opponents. They can also use the airsoft grenade launchers like the M203 to rain pellets or fog the area with green gas. There are several versions of the grenade launchers; one model can spew 1,224 rounds of 6mm pellets with astonishing speeds, about 3 seconds. Better Safe Than Sorry Parents should be careful about giving their children airsoft grenade launchers and other war game toys. These look like the real thing, and can be used irresponsibly. If children are given the privilege to have these toys, they must be oriented on their proper use. Players should follow precautions. They should never shoot at opponents without protective goggles; and instead of smoke grenades, they should go for pellet grenades to avoid the toxic fumes. In this game, the target is to win, not to be sorry one day.

         
    Why shouldn t seniors learn to scuba dive

     

    When I was a child in the early sixties, the age of sixty was old, not because I was six and anyone older than 21 was decrepit, but because seniors in their sixties were seen as waiting by their firesides to die. Five decades later, the conceptual view of seniors is more likely to be them bathing on the beaches of Borneo or other exotic places instead of sitting by their firesides. Greater advances in health care mean that people are not only living longer but are fitter and ealthier, in control of their health and lives. Seniors over fifty are thankfully no longer prepared to accept their life is over. There are many things that they are attempting both by travelling and being more adventurous on their own doorstep. I have been a passionate scuba diver for over thirty years and I have learned a thing or to about it and the first is that scuba diving is not one of those hobbies that age is a barrier to; age is of a positive benefit to the scuba diver. Is scuba diving dangerous? Yes, it can be--but so is driving, and for that matter, living. And I am not sure that it is not one of those things that everyone insists is more dangerous than it is! Is it such things as shark attacks that make scuba diving dangerous? Statistically the majority of people bitten by sharks are bitten while standing on a beach not far from the shoreline. I have been on hundreds of dives in the Pacific, the Red Sea, and the Indian oceans. Have I ever seen sharks or whales? Yes many times. Do I consider them dangerous? Yes, I do. Has it ever stopped me from diving among them? No, it hasn't. However, neither fact is highly relevant: it is a fact that in the vast majority of dives, you will not see either. What has accounted for the greatest number of diving incidents I have personally witnessed? That one is easy: the vast majority of incidents have been caused by sinus and breathing difficulties, nothing to do with equipment error, but just the simple human error of not knowing how to equalize pressure properly. I was very fortunate when I learned to dive--I listened to my dive instructor. Sounds stupid but it is true. I was terrified of water, and that is why initially I wanted to learn to dive to face my demons. I was very heavy at the time and frightened witless, so much so that I threw a wobbly and refused to even walk in the water. It was under a pier in Savu Savu, Fiji. My diving instructor hauled me in the water and apparently took me around the pier while holding my hand. Apparently I missed seeing a whale. I was so frightened that I had my eyes tightly shut. However, I learned a very valuable lesson despite being hysterical before getting in the water: once in, there is little choice; you have to breathe! Trust me, it is either that or drown. That was the lesson I learned: all you have to do to make a good diver is breathe, nothing more and nothing less. Once you have mastered the fact that you can breathe under water quite normally, nothing else matters. Once you breath deeply and naturally underwater, you are in a different environment: it is your own personal underwater Jacques Cousteau television show. It is too exciting to worry about anything. No one anywhere in the world is allowed in the water without a diving certificate. Earning that diving certificate teaches you everything you need to know, including how to cope with most minor incidents. Have I ever personally felt threatened while diving? Yes, I have; but not in the last twelve years. I vowed on my fortieth-birthday dive that I was not going to dive with anyone under thirty ever again, whatever the circumstances, and since I have adhered to that rule, I have encountered no problems. The eldest person I have ever personally been diving with was 76, but I know for a fact that Jacques Cousteau died at the age of 87 and he was still diving. I have also been diving with someone who was seventy-three and a learner. When I learned to dive, there was none of the gadgetry that is available today. You had to work out how long, how far, and how deep you could dive. These days, a computer does it all. If you are older than sixty, you will remember double de-clutch while driving and how easy it is now. If you don't know what I am talking about, well, you are too young to be reading this article anyway! We are being told at every juncture that exercise is good for us. Well, there is nothing like diving because once under water, you have the buoyancy of the water and all the aches and pains disappear. There is nothing like swimming with fifty or more species of fish within a few feet of your head. It is something that you never ever tire of; and night diving is different again and offers a completely new world. Age is no barrier to diving: age bestows common sense and a healthy respect for the deep. If it is something that you have always wanted to do, go ahead and try it. Have one test dive and see how you feel. Once you have done it, there is no going back--you will have opened your horizons forever. All the rules you need to know about scuba diving are below. 1) Gently equalize your ears and mask as you descend. That means nothing more that holding your nose and exerting a gentle blow-out pressure. 2) Never hold your breath while ascending. Always breath normally and come up slowly and steadily. 3) Always dive with a buddy. 4) Never drink and dive. 5) Don't fly for 12 hours after a no-decompression dive, 24 hours if your dive required decompression stops. It won't kill you but it is something you will not want to repeat after you feel the effects. 6) If you have friends and family that have concerns about your diving, don't tell them until after you get your diving certificate. 7) You do not even have to be a strong swimmer to dive; I have often been diving with people who can not swim at all. However, I would personally recommend that you can swim thirty yards because you have to get to the boat! 8) Scuba diving is a lot harder than snorkelling. That is a myth that snorkeller's will tell you but no diver ever will. In conclusion, scuba diving is a relaxing hobby and most if it is done less than thirty feet from the surface. Most of the world's coral reefs are not deep; we are not taking about forty thousand fathoms under the sea. A few people say they can't bear the idea of all the weight of the sea above them: while diving, you can feel neither the weight above or below, and in fact, it is the nearest thing to weightless that I can imagine. A common misconception about diving is "I would be too frightened!" The chances are that you will be so enthralled that you will forget to be frightened, and you will surely not forget to breathe! Then the excitement of your own private aquarium will never leave you, even if you dive only once in an open water dive and stay a landlubber ever after.

         
    Why the seahawks will go to the super bowl

     

    I know what you are thinking. How about the Chicago Bears? Forget them. The Chicago Bears are done. They are highly overrated. Their weak spot is the QB and that's going to get them killed come playoff time. Ask yourself this, what healthy team with a decent defense and offense has the Bears beaten? If you said the Seahawks or the Giants, you would be wrong. Both teams were beat up. Let's talk about the Seahawks. First, they went to Soldier Field to play. That's a tough venue. But, here's the thing. The Seahawks were without MVP Shaun Alexander and they just got WR Branch. Why's Branch important? Well, the Seahawks went to a 4-wide offense for the first time. They used the Chicago Bears game to test out their new offensive formation—without a running game. They passed, passed and passed some more. In other words, you can toss that game out the window, because it's not a predictive measurement of another match up. The Bears played the Giants recently, but the Giants were beat up. The Bears also got to take advantage of a scheduling break, because they were already in town from the Jets game of the previous week. The Bears are shaky and they'll go down just like last season. So why the Seahawks? The Bears could be the #1 seed and the Seahawks the #2. It's likely that a team like the Giants will go into Chicago and beat the Bears. The Seahawks will have home field for at least one game and for the championship game if the Bears lose. They are very tough at home and capable of beating any team in the NFC at home or on the road—if healthy. When the year is up, we'll see the Seahawks marching back to the Super Bowl. Will they win this time? Time will tell.

         
    Why there is so much bad behavior in the nfl

     

    The negative conduct of players in the NFL is at an all time high. As a former NFL player I have seen many incidents of bad player conduct both on and off the field. In this article I am going to discuss why I believe player conduct is getting worse every season. First of all, the NFL player culture is evolving. When I came into the league in 1999, there were veteran players who would mentor you and basically take you in as their little brother. My mentors included Tony Siragusa, Ray Lewis, Jonathan Ogden, and other fantastic veteran players. Besides acting as mentors and team leaders, these veterans also made sure the young players behaved themselves and stayed out of trouble. Where the NFL is evolving now is that the average “veteran” player is only 28 years. The younger 21-23 year old players do not respect the older players because the older players are on average only 5-6 years older. But here is the real problem. The young high draft pick players entering the league are making just as much money and sometimes even more money than the experienced veteran players. This creates two major problems. First, it is hard for a young player to respect older players when that young player is earning more money than the veterans. Second, the older players are jealous and they resent the younger players for being paid more when they haven’t even proven themselves in the NFL. Needless to say, this creates a lot of friction between veteran and new players. How would you feel at your job if every year your company hired new kids fresh out of college and paid them more money than they pay you? Would you want to mentor them and help them out so they can take your job? Probably not. You would resent them because they are being paid far more money than you are even though you are the person with all the knowledge and experience. You would also probably be mad at your company for being unfair with how they pay you compared to the new kids that you have to help train. This is the problem that is hurting the NFL. Because of all this friction over pay, players like Pacman Jones from the Tennessee Titans and Anthony Henry of the Cincinnati Bengals are not being mentored by the veteran players and taught how to behave as a professional. A way to look at this is to see the veteran players as fathers for the younger players. The veterans teach the younger players how to behave as a professional and when the younger player gets out of line, the veterans let him know this behavior will not be tolerated. Then, when that young player becomes a veteran player, he then teaches the new players how to behave and act like a professional. This is how the system has worked since the beginning of the NFL. But now it is stopping because of all the jealousy over money and the league focusing more on younger players. As a former NFL player who was mentored by veteran players, I understand what the fans are expecting from us as players and there are no excuses for bad player behavior. When you make mistake after mistake you must pay the price for your actions, and Pacman and Henry will pay for their bad behavior. However, there is some good news. The NFL commissioner Roger Godell is making progress on solving this problem. He just created the first NFL player Council to get ideas from players to learn what he can do to help young players who keep getting into trouble. To keep the number one sport fun for everybody, the NFL must work together as a team and it must get back to the mentoring program.

         
    Why to own a road bike

     

    This articles gives information on road bikes and figures out why they are popular. The oldest and most popular form of bikes is the Road Bike. These have been an eye-catcher for people since decades and one can easily find several deals on the internet to buy Vintage Road Bikes. These bikes are popular as they are light weight and have been designed specifically to ride on smooth roads. One can easily sail on a flat road for miles with an ease and speed, which cannot be found in any other bike ride. Why Are They So Popular Tires: - The road bikes are swift as they run on thin tires - tires are kept as thin as possible so that the drag produced is minimum. As the friction is minimized, these bikes can attain high speeds within seconds with very little effort. A word of caution – as the amount of friction is lessened on the bike tires; stability of these bikes also comes under scanner. They are less steady as compared to mountain bikes (which depend a lot on stability and road grip due to the terrain on which they are used). Handlebars: - Propelled by new innovations in road bike design and technology over the last decade, these road bikes have become a treat to watch. The metallic colors and designs often prompt you to stop and have a second look at them. To add style to them, these come with special curved handlebars that give many hand arrangements over long runs. These handlebars also assist the rider to a have a low, smooth riding stance. Gearing System: - Another astonishing feature about these bikes is the gearing system. In order to provide a relaxing feeling over along distance, most modern bikes have triple chain-rings at the front and around 10 rings on the rear wheel. This allows a huge gear range so that bikes can cope with steep hills and twisting roads. Even the ones used for racing and superior performance employ such gear technology, as high gears are required for faster speeds. Integrated brake levers and gear shifters is another recent advancement that has allowed bikers to change the gear and pull the brakes, both at the same time, with very little movement of hands. Road Bikes – An Asset to Own With the amount of work, money and time being invested in road bike technology, it is an investment to look out for. If someone has not driven these latest bikes, that person is certainly missing something in his life.

         
    Why use infrared heat therapy

     

    What is infrared heat therapy, also known as radiant heat therapy? Radiant heat is a term that simply means a form of energy that heats an object directly, without having to warm the air around it. An example of radiant energy is sunlight, which warms the skin even on a cool day. One can sit comfortably outside on a sunny, cool afternoon, and feel the benefit of the sun’s radiant heat or its loss when the sun is obscured by a cloud. This form of heat therapy is often used by physical therapists, physicians, massage therapists and athletes for its benefits of relaxing muscles and its ability to speed healing of injuries. Many natural therapy practitioners extol the benefits of radiant heat. It has been used by Chinese medical practitioners for centuries, and new studies have shown that infrared light increases the number of white blood cells produced by the body. White blood cells, the body’s main defense against infection, are vital to health and the quality of life. Infrared heat therapy also provides for exceptional calorie burning. Whole body infrared heat therapy, such as can be obtained with an infrared sauna, can routinely burn six hundred to over two thousand calories in a regular half-hour long session. What a perfect way to lose weight. Also, infrared heat therapy directly stimulates the body’s largest organ—the skin. Infrared heat therapy produces a deep sweat, which helps to eliminate body toxins and foreign substances. Releasing these poisons has many health benefits. People who use infrared heat saunas regularly can experience relief from arthritis symptoms, increases in circulation of blood and lymph, an increase in the production of collagen, reduction in edema and many other benefits. Many models of infrared saunas are designed for home installation and use, increasing the convenience of this form of sauna.

         
    Why women hate nfl football

     

    Most women hate NFL football; plain and simple. Of course there is the small percentage of women that enjoy it just as much as men, or perhaps even more. This small percentage of women who love watching professional football, sit right alongside the men, watching attentively, as they root for their favorite teams and players. But for the other women who hate football, all the whooping and hollering that their men do while watching football can be quite annoying. Merely the thought of watching the players running around in their tacky uniforms and cumbersome helmets annoys some of them. Why would the NFL pay these players to run around, hurting each other over a stupid ball, looking like complete idiots, some women argue? Many women will sit down with their significant other and ‘watch’ NFL games. Actually they are just sitting there, conveniently tuning out the maddening sounds coming from the television, as well as their mate’s mouth when their favorite team makes a touchdown. They may even read a good book, sew, or do something else to stay entertained so they won’t fall asleep. They only tolerate the irritating football games because they want to spend time with their loved one. Some women despise the sport so much that they refuse to be in the same room when their significant other is watching it. They may choose to instead watch a different program in another room, or even go out with friends. The big question is: Why do women hate NFL football, or any other kind, so much? Well, it’s probably that most don’t take the time to understand much about of the sport. They probably don’t even know what the object of the game is. If someone were to take a survey of a hundred women, a large percentage would probably have no idea of how the game is played. Perhaps if women became more educated about the sport, they would become more interested in watching it, even if only to appease their men. If women took some time out of their busy lives to research the sport and watch a little bit of ESPN, it would really impress their husbands or boyfriends. They could possibly even discover that it’s actually a fun and exciting sport, just like most men think. On the other hand, even after countless hours of research, and forcing themselves to watch boring episodes of ESPN, some women may confirm that fact that they simply can’t stand NFL football.

         
    Why you should choose you re back pack carefully

     

    Having a back pack fit correctly is one of the most important facets of the backpacking experience. You can ruin a good trip in a hurry by not having equipment that fits properly. First of all decide on the quantity and type of equipment you will need to bring. This will assist you in deciding which backpack you need. Deciding on the amount of space needed is also critical, so pretend you are taking a long trip and prepare for space that is conducive to thatfort is the most important thing to consider when choosing a backpack. You need to be able to carry the most weight with the least amount of effort. The backpack that you purchase should be able to distribute the weight efficiently which will allow you to carry the backpack with maximum comfort. Always test the backpack before embarking on a trip to see how well it handles the intended weight. Keep adding weight a little at a time. You are the only one who will know how much weight is comfortable for you. The straps are another important item. The shoulder straps should carry about 30% of the weight and the hip straps 70%. Make sure the straps are both comfortable and unrestrictive. With the weight in the backpack try moving around to check the mobility the backpack gives you. The type of backpack you choose will depend on the type of hiking you plan on doing. There are two choices, internal and external frames. Internal frames are great for hard trails; they are slimmer and hug the body closely. External frames are perfect for easy trails, beginners and children. Most backpacks are designed so that you can include extra components such as rings and snap-on. Just remember, at the end of the day, your choice of backpack can make or break your camping experience. Choose it carefully.

         
    Why you should settle for an elliptical cross trainer

     

    Elliptical cross trainers are simply one of the bestsellers in the fitness market today. Want to know why? Because it is so easy to assemble, simple to operate, and gives the body a full workout. And who could possibly say no to an absolutely no impact routine? Do you need more convincing to buy an elliptical cross trainer instead of all the other fitness equipments being offered to you? Here are more information enough to push you towards purchasing an elliptical cross trainer instead of a treadmill or stationary bikes. 1. It is more effective than any other fitness machine. Researches were made and it was concluded that elliptical cross trainers are effective in terms of promoting oxygen consumption, maintaining good heart rate, and expediting calorie burn. Motorized treadmills are the devices that come close to elliptical machines, if these benefits are considered. But they all fall short on other relatively important features. 2. It is the only one with the lowest impact produced. No fitness equipment can provide a full exercise routine with zero impact on the joints and some muscles. And because of this low-tension feature, exercising with an elliptical trainer ensures the body not to cause any orthopedic problems and injuries. No other fitness equipment can top that! 3. It has the lowest perceived exertion. A lot of studies show that people using elliptical cross trainers thinks and feels the workout to be simpler than any other equipment. But that is just a perception. The reality is, they are burning as much fats as they would using other trainers, but they do not feel as exhausted. They get the same results but with lesser body strain. And what do users the gain? They tend to exercise more and still have enough energy to last the day. 4. Elliptical cross trainers produce the best total body workout. While treadmills and stationary bikes tend to work out only the lower body, elliptical cross trainers offers the best full body workout. It does not only works the legs, which seem to be the favorite of other equipments. It works out the arms, the hips, and the shoulders as well. 5. Elliptical cross trainers are the only one to offer exercise variation. Elliptical cross trainers are very versatile. It provides for a forward or a backward motion. Some models have features where you can turn it to stationary bike with steady handles. It has adjustable levers to determine the level of toughness of the workout. No other fitness equipment can offer this much versatility. 6. It provides noiseless operation. A lot of other exercise equipments have quiet operation. And this is one of the good features that an elliptical fitness trainer has as well. It ensures operation as quiet as a whisper. This makes it ideal to be used in condominiums and apartment complexes. 7. Elliptical cross trainers require minimal maintenance. To complement the all-inclusive good features of an elliptical trainer, manufacturers constructed it in such a way users need not worry about maintaining and keeping it in tip-top condition. The most cleaning it requires is a little wiping and polishing, and you're done. 8. Elliptical cross trainers are designed for a safe and comfortable workout. No other fitness equipment considers your safety and comfort better than an elliptical cross trainer. A lot of models are ergonomically designed for comfort while still prioritizing the user's safety and security. With all these features of an elliptical cross trainer, you should be able to conclude by now that this equipment is a wise buy. Elliptical cross trainer makes your body fit with the least time required. And because of these good features, gone were the days that you dreaded to do a full body workout. Instead, you will be looking forward to it single everyday. Exercising has never been so fulfilling and enjoying at the same time. So do not think twice. Get an elliptical cross trainer yourself today. You would not regret buying one. In fact, you will be so pleased with your purchase you wished you have had it a lot sooner than now. Don't be left behind. Get one and reward yourself.

         
    Why your bodybuilding efforts could go up in smoke

     

    Smoking; it's one of the worst habits that you can have if you want to build muscle and get fit as a bodybuilder. If you smoke you put yourself at serious risk from a 'bucket load' of horrible health problems, including cancer, and as a bodybuilder you'll find that smoking is detrimental to your performance. Smoking cigarettes is highly addictive because of the nicotine content and is a difficult habit for new bodybuilders to give up. However if you are truly committed to reaching your goals and enhancing your health, you need to make every effort to give them up. The Negative Impacts of Smoking The primary means in which smoking damages your training performance and health is by decreasing your lung capacity. When you workout, you need oxygen which you take from the air through your lungs, smoking decreases your lung capacity and thus less oxygen is transported to your muscles, inhibiting their ability to work hard. This means that bodybuilders who smoke can not train as hard or as long as non-smokers, thus reducing their ability to build bigger muscles. If you are a competitive bodybuilder, long term smoking has bad effects on your appearance. As well as blocking up your lungs, tar from cigarettes turns your teeth yellow and although you may not be judged on your teeth, every aspect of your overall appearance can make a difference. If you smoke it gives the idea to the judges that you don't really care. Smoking also has the side effect of making your skin less elastic, causing you an increased likelihood of getting stretch marks, which can be very costly to remove. You Must Quit Quitting smoking is not an easy process, no matter what anyone tells you, but if you are determined to be a top bodybuilder you must quit. There are many programs out there to help you quit smoking, get your family and friends to help and support you. Tell everyone you know that you are going to quit; this will commit yourself to quitting, as you won't want to let them down. Once you've quit smoking you'll soon start to notice the benefits and you'll increase your ability to build muscle, plus you'll increase you overall health.

         
    Wii weight loss is it possible to drop pounds with wii sports

     

    Wii weight loss is the concept of having fun while playing video games while losing weight. Usually this Wii weight loss is accompanied by calorie restriction in addition to the moderate exercise that Wii gaming offers. Several bloggers across the web have created very popular sites detailing their Wii weight loss. Most of them have done this using the Wii Sports video game that comes free with the purchase of the Nintendo Wii system. Wii Weight Loss with Wii Sports Wii Sports is a set of five different sports games that utilize the Wii Remote's unique motion-sensing skills to get the player off the couch and burning calories. Many advanced users on the web report that Wii Sports is incredibly fun to play for the first couple days you have it. Some more advanced gamers are not as happy with it overall, but the allure of Wii Sports is that it is good fun for the gamer and non-gamer alike. Wii Sports has captured the hearts of wives, grandmas, mothers, kids, as well as hardcore gamers and casual gamers. For many, Wii Sports is just the first game they will play on Wii as they get used to the motion sensor controller. After they tire of Wii Sports they move on to other games. Wii Sports includes golf, tennis, and baseball games, which act as a showcase for Wii remote’s sensor functionality. Some find the game insanely addictive. The game draws every player into the experience. Wii Sports is the first Nintendo Wii title to use the Mii Channel, a customizable channel where you can create your own avatars. Wii Sports is fun to play with amongst some friends using the multi player function. Wii Weight Loss with Wii Sports Has Critics Some critics find it difficult to get used to the fact that in Wii Sports your character automatically runs forward to hit the ball. Others remark that the Wii remote waving around isn't a realistic experience. If following the strides of annual big name sports titles that rely on depth and realism is your thing, then Wii Sports isn't what you're looking for. Wii Weight Loss Success with Wii Sports Here are some quotes of people who had Wii weight loss success: This guy lost nine pounds in six weeks enthusiastically playing his Wii. Mickey started out at 182 pounds, and after a month and a half of Wii workouts, whittled his weight down to 172 pounds, which he found quite amazing considering that this was the first substantial loss he had attained in over two years, and he never even cut back on the Eat ’N Park cookies (or similar).

         
    Wilderness camps let campers really rough it

     

    If your idea of a great vacation is being pampered, wilderness camping is not for you. Since these camps generally offer a variety of high excitement activities with not much in the way of modern conveniences pampering is not an option. However, during a week or two at a wilderness camp, children can learn important lessons such as survival skills, first aid and wilderness safety. As a plus, kids will also be forced away from the television and video games for a spell so they can connect with nature. One of the first and most obvious aspects of wilderness camping is, of course, the wilderness. These campers do not visit already set up camps with cabins, kitchens and bathroom facilities. Along with leaders experienced in wilderness survival, they set out to make their own adventure and their own camps. Wilderness campers generally carry all of the things they need to live during their camping trip in a backpack on their backs. Their packs will hold their clothing, food and eating utensils as well as tents and bedding. Depending on their activity, they may make and break camp each day, or they may set up one camp site and stay there during their entire camping trip. These campers generally travel to remote places where there is no electricity or plumbing. They must learn to cook all of their food over a fire and also set up a tent and campsite that will be protected from the elements. Campers will be taught how to pick a good campsite and how to pitch a tent properly. They will also be taught fire and cooking safety. During their camping experience campers will also learn the basics of wilderness safety. This will include training in which plants, animals and insects are poisonous and what should be done if someone should become poisoned by a plant or insect. Campers will bring the lessons they learn while wilderness camping back to their everyday lives where they will know how to properly handle emergency situations. In addition to the skills they will learn, most campers will tell you the exciting activities they can participate in during the trip is the focal point of wilderness camping. Wilderness camping will generally focus on an activity that can no be experienced in any other type of camp. These activities can include mountain climbing, white water rafting, glacier hiking or backpacking in the forest or jungle. Wilderness camps are available in locations in both the United States as well as foreign locations, so your child can choose the adventure that is right for them. Participating in a wilderness camp can help children learn the skills they need to survive and help others survive in the case of an emergency. They will also learn the extent of their own inner and physical strength as they participate in the adventure of their lives. Additionally, wilderness camps will also force kids away from video games and television for awhile and help them focus on nature and the world around them.

         
     
         
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