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    Want to lose belly fat eat this precious spice daily

     

    Cinnamon can reduce belly fat! Yes! That is what I said. Cinnamon is one of the oldest spices known to man. In fact it was considered more precious than gold. The early Egyptians used it for flavoring foods and for medicinal purposes and it’s even mentioned in the bible. Today most people only think of cinnamon as a spice for apple pie or sweet potatoes and gingerbread cookies. But cinnamon is in fact so much more! Quite by accident the Maryland USDA Research Center discovered the wonders of cinnamon. They were conducting a study on how certain foods affected glucose (blood sugar) levels in the body. When it came to apple pie (with cinnamon) they expected it to have an adverse effect on the body. To their utter surprise, it lowered glucose levels in the blood. This merited further study. In December of 2003, the Dept. of Human Nutrition in Peshawar, Pakistan, a study was underway to determine how cinnamon affected glucose levels, triglyceride and good and bad cholesterol on 60 patients with type 2 diabetes. The first group was given between 1 to 6 g of cinnamon per day and the second placebo. After 40 days the cinnamon group had a reduction in glucose levels between 18 and 29%. Triglycerides reduced by 23 to 30% and LDL cholesterol 7 to 27% and overall cholesterol 12 to 26%. In fact this group continued to register lower levels even after 20 days of not taking the cinnamon! The placebo group had no real changes. This is good news for diabetics and people with heart disease. In a study done with rats, one group was given a high fructose diet with cinnamon and the other a lower amount of sugars. The end result was both groups did the same. Even though the rats ate high fructose, cinnamon causes the body to lower glucose levels and manage insulin levels and making it possible to shrink the belly fat. If you add cinnamon to your daily diet either by sprinkling on foods or taken as a capsule or liquid herbal tonic, this may help you in the battle of the bulge. To speed up the process, add an aerobic activity or brisk walking, plenty of water and fresh vegetables and you’ll feel better and look better. Cinnamon is a delicious way to help you lose weight. Happy eating!

         
    Want to sample a good beer do german

     

    The Germans are renowned for a lot of things; one of them is beer. Beer is an important part of their tradition and heritage, with more than thirteen-hundred different breweries spread across the land. As far as per capita beer drinking, the Germans are only below the Czechs and the Irish. The history of Germanic beer goes back to the beginnings of the nation when monks began to experiment with brewing around 1000 A. D. Eventually, brewing started to become really profitable for the monks and the nation's leaders started to regulate the manufacturing of the brew. The most well-known and significant factor to influence German brewing came about in 1516 with the Bavarian Reinheitsgebot, or the purity requirement. To ensure Bavarian beers were only the best quality the Duke Wilhelm IV ordered the Bavarian Reinheitsgebot. Water, hops, and barley are the only ingredients allowed in beer according to the regulation. The Reinheitsgebot is the oldest legislation put on beverages in the world and has been unaltered in almost five-hundred years. Yeast is the only addition to the list of vital ingredients in the act. Brewers in the past before that had simply used the yeast found naturally in the air. Bavarian breweries were soon known as the superior producers of beer because of the strict standard of quality following by the purity requirement. Other manufacturers began to adhere to the act as the reputation of the Bavarian breweries continued to rise. As a result of the Reinheitsgebot, Germanic beers have a long-standing reputation of producing quality beers made out of the best ingredients. As time went on and Germany began to export beer, some towns became famed brewing spots. The city of Bremen had over 600 breweries by fifteen-hundred and was the top exporter of beer to Holland, Scandinavia, England, and even as far as India. A couple of other famous brewing towns were Einbeck and Braunschweig. In modern Germany, most of the country's beer-drinking people still choose fabbier, or draught beer, over bottle beer because of it's full-bodied flavor and right amount of head foam. In an attempt to curtail more breakouts of the black plague German beer steins came into use about the time the purity requirement came out and are still in use today. During the era of the bubonic plague, Germany began a lot of regulations to prevent its people from becoming ill. Disease would spread as large amounts of infected flies landed in people's food and drink. This led to the German beer stein, a beverage holder with a closed lid that is operated with the thumb so a person could stop infection and still be able to drink with one hand. As people started to learn the plague spread in unclean conditions with stale water, beer consumption went up exponentially. Steins were originally made of stoneware with pewter lids. German beer steins started to be crafted entirely of pewter for nearly three-hundred years as the pewter guild became more powerful. Still manufactured today, silver and porcelain German beer steins were eventually introduced. Today there are over thirteen-hundred and fifty breweries within Germany's borders that make over five-thousand types of beer. The oldest beer maker in the world still in operation in the present is the Benedictine abbey Weihenstephan, that has been making beer since 1040. The Franconia region of Bavaria by the city Bamberg is the highest concentrated area for breweries in Germany. Most beers can be placed under ales and lagers but German breweries produce a large variety of flavors. Some brands of beer can have an alcoholic content as much as 12%, making them stronger than most wines even though most beers have an alcoholic content ranging from 4.7% to 5.4%.

         
    Water quality of glaciers do we want it

     

    Water quality is an important topic, since we all drink quantities of water over our lifetimes. Even if we drink only minimally, we still want top water quality. So what about the water quality of glaciers – do we want it? Is the water quality of glaciers really pristine, as we are led to believe? Glaciers Store About 75% of the World's Freshwater Freshwater contains very minimal amounts of dissolved salts, especially sodium chloride. It is found only in lakes, streams, and rivers – never in oceans or seas. Glaciers have, therefore, potentially good water quality. Is that water quality pristine, though? Glacier Bottled Water Several water bottlers have chosen a glacier as a symbol of purity. Some use the words “glacier” and “virgin” in labeling or advertising. But water quality does not always match the symbol. According to government and industry estimates, 25 to 40 percent of all bottled water is actually bottled tap water – despite pictures of glaciers! Before recent FDA intervention, the label on one brand of bottled water read: "Alaska Premium Glacier Drinking Water: Pure Glacier Water From the Last Unpolluted Frontier, Bacteria Free". Why was that bad if water quality in those bottles was so high? The water apparently flowed into the bottles from Public Water System #111241 in Juneau, Alaska, not from glaciers. Some bottlers imply top water quality by referring to their water’s origins as streams flowing from glaciers, or glacier-fed lakes, but in Alaska, such wording is forbidden. “If it says ‘glacier water,’ it's got to be right from the glacier without the influence of any other surface sources,” says Mike Gentry, program coordinator for the Alaska State Department of Environmental Conservation's Food Safety and Sanitation Program. He added that if it's a blend, direct glacier water could have been mixed with other water from a stream or a lake fed by glacier. If the label will read “pure glacier water,” the bottler must use water taken right from the glacier. He may not add or remove minerals, but even glacier water quality can be changed by filtering and treatments. The label on another brand of “Alaskan” bottled water (unchanged at the time of writing) boasted of high water quality: “Mother Nature recycles all water. Get it from a river, get it from a spring, get it from a well, seven years ago that water was used by someone (or something) else, unless... Unless your water was stored in the Eklutna Glacier, for 23,000 years.” The implication here is that glacier water quality is unsurpassed since it has been stored away for so many years. One can almost imagine a glacier with an airtight, liquid-tight seal for ultimate protection! The True Water Quality of Glaciers Because of their frozen state, glaciers may have lower levels of contaminants and bacteria, but how low? One FDA investigator noted that, aside from marketability, glaciers are a rather imperfect water source, since animals traipse across them all the time, contributing contaminants and lowering water quality. I am not an expert on glaciers, but I do know that when Eklutna Glacier formed, however many years ago, its ice was not pure. Yes, its original snow was free of much contamination such as we know, but its snow was never chemically pure. 1. Each flake of glacial snow began as a small droplet of water or ice crystal that formed around a nucleus. The water needed a tiny particle around which it could condense. It might have used a microscopic salt crystal released into the air by an ocean wave. It might have used a particle of ash from a forest fire. It might have condensed around ash from a volcanic eruption, but each snowflake had to have that microscopic bit of material. Glacial water quality is affected by billions of old salt and ash particles. 2. Each flake of glacial snow helped scrub acids from the atmosphere. Acid rain is not new – only industrial acid rain. The atmosphere contains about 350 ppm CO2, and ancient volcanic eruptions filled the atmosphere rapidly with more CO2. When our glacial snowflakes fell, they dissolved some of that CO2, and made carbonic acid snow. Glacial water quality is affected by “acid rain”. 3. Each flake of ancient glacial snow was further contaminated by animals. You have undoubtedly heard of wooly mammoths. You have heard, too, of migratory humans who likely hunted wooly mammoths. Can we believe that neither the ancient animals nor the hunters that stalked them ever walked on the glacier from which we are now urged to drink? As your parents may have told you, “Never eat yellow snow.” Glacial water quality is affected by “yellow snow”. Glacial Water Quality in a High School Lab As a former high school teacher and principal, I would have to say that any high school science lab with a distillation apparatus could supply better water quality than that found in a glacier. So do I want the water quality of glaciers? I think I’ll pass.

         
    Waterford crystal improve the taste of any wine

     

    Wine tastes better when the correct shape glass is used. It tastes even better from lead crystal glasses, I cannot explain this, it just does. Waterford Crystal is deservedly the most acclaimed lead crystal ware in the world. There are many imitations, but none matches Waterford glass for design, cut and clarity. Lead crystal resonates easily. You can demonstrate this by running your finger around the top, you will feel the glass hum. This is the effect that film producers imitate when you see old films of glasses shattering when a soprano singer holds a note for a long time. The glass resonates and tries to vibrate in sympathy to the note, but it is not a strong material and shatters as a result. Lead crystal glass has a higher refractive index than ordinary glass. Light kinks when it goes from the air into glass and again when it passes out of the glass into air. The higher the refractive index, the more the light kinks. White light is made up of red, blue, green and yellow light. These all have different properties so are kinked by different amounts. It is THIS that gives cut lead crystal its distinctive bright appearance. Lead crystal also feels softer to the touch than ordinary glass and there are many who are convinced that wine tastes better from a lead crystal glass than an ordinary moulded one. It is certainly a more pleasant experience overall, because the cut lead crystal glass interacts with the light passing through the wine in such an attractive way. Lead crystal is hand-cut by craftsmen. Every glass is different and you will find small amsymetries in the cut design as the craftsman has adjusted the design to fit the space he has left. Lead crystal is not always cut and facetted. Modern designs are emerging that are also attractive, but in a different way. Lead crystal glass is used in chandeliers for its refractive properties. The light appears to come through the crystal with different colors. With any chandelier it is important to use clear light bulbs, rather than frosted ones, to get the intense light source necessary.

         
    We hate heartburn

     

    Much as we all love eating here at Recipe4Living (and oh how we do), we’ll admit that the culinary arts have their downsides. Collapsing soufflйs, burning kitchens, and course the looming threat of obesity all come to mind. But one in particular irks me the most: a little lifelong curse called “heartburn.” Heartburn (known scientifically as the much cooler sounding pyrosis) is caused by stomach acid—that highly caustic stuff that breaks down all our food—entering the esophagus. This can happen for a lot of reasons, but the most common one by far is certain foods temporarily loosening the lower esophageal sphincter, which ordinarily keeps anything in the stomach from, well, coming back up. Despite its name, the burning pain you feel—which may strike anywhere from your chest to your arms to your tongue—doesn’t actually involve your heart, but as a lovely side effect many people misinterpret the pain as life-threatening and wind up at the hospital. So what’s to be done about this gastro-offender? Sufferers of chronic heartburn should look into medication and ask if they have a disorder called Acid Reflux, but those of us who only encounter heartburn occasionally can avoid it by following these rules. Avoid overeating. Nothing stirs up stomach acid like an evening spent gorging at the trough. Anyone who loves a meal that leaves you three belt sizes larger, be ready to chow down on antacids or drink plenty of water. But don’t be surprised if you find yourself whimpering and clutching your chest. Everything good is bad for you. Fans of chocolate, citrus, caffeine (particularly coffee), beef, soda, and tomatoes: we’re sorry to say it, but you’re putting your esophaguses at risk. Well, not really at risk, but by consuming too many inflammatory foods—say, eating Beef, Bean and Cheese casserole for dinner and a Sundae Pizza for dessert—you virtually guarantee a weakened LES and a burning throat. That’s not to say you need to drop any of these things entirely, but as in most things, moderation is the key to pleasant living. Oh, and bad news for Weekly Libation fans: alcohol’s on this list, too. Obesity is still our enemy. Heartburn is increasingly likely as you get increasingly heavy. Yet another reason to keep your weight at a healthy level by moderating your food intake and complementing it with plenty of exercise! Of course, that leads into.. Don’t strain yourself. At least, not immediately after eating a heavy meal! Though you should never exercise on an empty stomach, it’s not a good idea to go for a jog following a Mardi Gras party, either. Straining your body can loosen your LES and stir up your stomach acids, particularly if they’ve just dealt with a lot of food. Be gentle with your stomach. Any position or effort which puts strain on your stomach may force some acid back up. Exercising, of course, plays a part, but so does lying down or bending over. Avoid going to bed for at least three hours following your dinner; from a dietary standpoint, you should be doing that anyway! Eat low-risk foods. These include apples; vegetables like broccoli and carrots; fish, skinless chicken breasts, and lean beef; eggs; water; low-fat desserts, and most grains. Remember, it’s not that you can’t eat the troublemakers, but you should balance your gastronomic expeditions between those and the safer foods. If heartburn does strike—and let’s face it, it probably will at some point—be sure to take some antacids. If you don’t happen to have any Tums on hand, drink plenty of water, do not lie down, and try to avoid unnecessary physical activities. And if nothing seems to help, reflect on the fact that at least you had a delicious meal! Here are some heartburn-safe recipes for you to enjoy: Chicken Breasts with Pears and Zinfandel (minus the shallots) Baked Apple Delight German Soft Pretzels Honey-Ginger London Broil (minus the onions) Sources: heartburn. about/cs/dietfood/a/heartburnfoods1.htm emedicinehealth/heartburn/article_em. htm mayoclinic/health/heartburn-gerd/DS00095/DSECTION=4

         
    Weber grills

     

    Looking for Weber grills? Then you’ve come to the right place. It seems everyone is looking for Weber grills no matter what time of the year it is. When most people think of cooking out on the grill, the first brand that comes to mind is Weber grills. Weber is the largest and most famous grill company in North America. With gas grills, charcoal grills, gas/charcoal combo grills, indoor grills, outdoor grills, smokers, and numerous grilling accessories you can’t go wrong with the Weber brand. Weber grills are considered to have the best quality in the business. It doesn’t matter if you’re grilling your favorite meats such as brats, burgers, hot dogs, chicken or steak or if you’re grilling vegetables, potatoes, or kabobs you can find the Weber grill to fit your needs. Make sure to check out the cool Weber grill lights, too. They attach to your grills handle to give you all of the light you need to grill out at night. They even have a tilt sensor so they turn on and off automatically when you open and close your grill! So, if you’re looking to buy Weber grills, go ahead and treat yourself and everyone you cook for. You won’t regret it. Happy grilling! Click the link below to find more information about Weber Grills This article and any information contained in or provided through this article, is on an "as is" basis and without warranty of any kind, either expressed or implied. This article and its information is for consumer educational and informational purposes only. We do not operate, control, supply, endorse, warrant or guarantee any information, products, services or merchandise that are not clearly identified as information, products, services or merchandise supplied by the author. The author, and his/hers content providers, cannot and do not guarantee or warrant against errors, omissions, delays, interruptions or losses of any kind.

         
    Weight loss from green tea

     

    There is finally one easy way to help with the pressures of weight loss. Green tea extract has been proven in studies that it increases thermo genesis and weight loss. Almost everyone knows that green tea has powerful antioxidants, but now it may help in actual weight loss from green tea extract. The weight loss from green tea is a safe alternative to traditional diet drugs in particular because it does not increase the heart rate. There are only two ways to treat obesity and one way is dieting and the other is significantly increasing daily energy expenditure. Weight loss from green tea is due primarily to increasing, +4%, energy expenditure on a daily basis. No one knows exactly why this happens, but scientists feel that it has to do with the high amount of catechin and polyphenols that are in the green tea extract. Hypertension Green tea and weight loss is now becoming a standard in obese weight loss programs. Most overweight people suffer from hypertension or other cardiovascular problems and the findings of green tea weight loss is becoming a phenomenon. The fact that the heart rate is not stimulated, as it is when ingesting diet pills, qualifies it as 100% safe for weight loss programs. People with hypertension can relax knowing there is a safe way to increase their energy and therefore shed the pounds. They can exercise knowing their heart rate is not going to skyrocket due to the chemicals in their diet pills and they will not be risking a heart attack. It is believed that the catechin and polyphenols in green tea extract work with other chemicals in the body to increase levels of fat oxidation and thermo genesis, therefore, the body burns more fuel. Green tea weight loss can be done without diet pills. All that is necessary is drinking green tea on a daily basis combined with a healthy diet and moderate exercise. After a few weeks most people will notice a difference in their bodies and energy levels. Green tea weight loss programs are starting to pop up in health clubs nationally. It is a simple, easy and inexpensive way to incorporate into a standard weight loss program. Now green tea weight loss programs are being advertised as such, Green Tea Weight Loss. These weight loss programs tend to follow a more organic and vegetarian diet. But at least it is another choice for the overweight individual. Losing the weight is the most important issue and if green tea is the component that makes it work for you, than green tea weight loss is a success.

         
    Weight loss myths food dieting and exercise tips

     

    Weight loss myths You would like to lost weight right? It is really very difficult to reduce your weight fully if you don’t follow these techniques carefully. You wish to look graceful like actors and actresses. You wish to have a healthy and sexy body with great elegance. You wish to show off your firmness and beauty. You wish to reduce or lose your love handles (spare tire). Here, I show you the myths associated with weight loss exercises and healthy dieting. How you can achieve these things is being analyzed with some in depth research. Please also visit my pages located at lenxworld. blogspot and lenxrecipes. blogspot for more information on how to reduce your belly, and get a good diet, and great cooking recipes. And for the myths related to weight loss. Myth number one: You cannot achieve weight loss by simple exercises. Yes, simple exercises only help you tighten your muscles and strengthen them below the layer of fat, which gets built up anyway. How to achieve slimness? By doing regular exercises and eating a very good diet. So, the only way for that graceful curve you desired is healthy dieting. Diet well, eat less that’s what I mean to say. Eat less, and you are better off. But never eat less like I ate when I was working in a city away from my home, staying in a hostel. I was eating so less that I would almost have died. My health was going down than building up. I was losing weight without any bit of exercise. So, what I say is you need to eat HEALTHY, but less. And never let your health be down through your eating less. And do regular exercise about half an hour a day. You want to lose your love handles anyway, right, Pal? For losing your love handles, you have to do the exercises including aerobics, and anaerobic exercises. Anaerobic exercises only help you get tighter muscles. And with a healthy diet, you can lose your spare tire in time. Belly flesh Your belly is up? How inelegant it looks, you noticed? How to lose it all and get a great belly. How to get cuttings? I see you shouting “Crunches.” No, crunches won’t help you get a lower belly, but of course you can get a tighter and stronger abdomen. Myth Number two: Crunches won’t flatten your belly. Yes, no crunch exercise would help you reduce your belly. I assure you. I have done that and have done a million times without any bit of difference. But I don’t advise you to leave crunches. It can make your belly muscles tighter and stronger for sure. But you will never notice the firmness of your belly outside, it will still be that old fat belly. So, your aim is not only to make your muscles tighter, right? You also want to show your slim trim belly to the world. How to do that? Only diet, people, dieting can help you for that with regular exercise as I said earlier, and nothing else. Myth Number three: Telebrands weight loss shows how much do they help?? I have watched some Telebrands shows, with products like “Slim King”, or “Ab King Pro” or something like that. And the people are hoarding to by these products. They order overnight at the shown toll free number and get the products shipped through express delivery the next day. And they start sitting on it, for three minutes daily. And without any results whatsoever. I hope they advertise what is truth. I never saw someone saying about dieting with these exercises. Never have I. But they get a lot of endorsements from the media tycoons and famous fitness experts, film stars and what not. But it all is for nothing. A very tight scam campaign you could call it. Something that is not true getting brilliant endorsements from many celebrities. Don’t buy them, I tell you, don’t ever. They are good-for-nothings. They would never help you lose your love handles or your fat belly. Myth Number four: Spot reduction?? Spot weight reduction?? What is that? I never heard of it. And it doesn’t exist either. You cannot reduce your fat or lose your love handles in a matter of days. It takes dedicated exercise for months and months sometimes about one or two years. You have seen Shah Rukh Khan in Om Shanti Om, you know how long he did dedicated exercise to get to that body? About six months or so. And he wasn’t that fat six months ago. Still it took him six months to get to his best shape ever. So, people, spot reduction doesn’t exist and if someone says about it, please ignore it. It is never extant. Please visit my personal blog, lenxworld. blogspot for more information on weight loss and better diet. Also please visit my blog lenxrecipes. blogspot for great recipes and healthy diet information and for the original content of this article with links to great sites with great information. Please bookmark to get more information on healthy diet tips and more articles to be updated soon.

         
    What a wine s appearance says

     

    Appearance Like it or not, the first quality of a wine that lends itself to the taster is the visual clue given by the appearance of the wine in the glass. To appreciate the true colors in the wine you must tilt the wine at an angle of about forty degrees and hold it against a white background, this environment lends itself to viewing the wine in the best of circumstances. This initial stimulus sometimes hints at a clue as to what the wine will taste like or perhaps more probably what it will not taste like. A deep red color in the glass may well borrow it’s likeness to a quality grape, even to circuit professionals and the most ardent of tasters. Caution is advised though because while, hints may be given as to the quality of the wine, do not pay too much credence to the color (even the best have been fooled by this). Look at the clarity of the wine, it should be brilliantly clear without “debt” or a cloudiness. Debt is a technical term in tasting which describes the balance between the clarity and haziness of the wine. Bottled wine must be carefully poured in order to separate the wine from the sediment in the bottle which could in turn lead to the wine turning to debt. The depth of the color of the wine refers to the brightness of the color in the glass and the hue concentrates more on the actually shade or tint of the overall color. These two aspects give clue to the maturity of the grape and perhaps the age of the wine. A young and immature wine will have little color compared to an over matured wine which will give a dense and yellow colored wine. Mature red wines will often have an incredible lush red with a fantastic hue and tint. Wines which borrow natural processes with oak casks gain significance in color from the tannins in the cask this gain may be only temporary but will credit itself to an enhancement of the color depth. There are many, many factors affecting the color of the wine and it is impracticable to be dogmatic about the significance of any particular hue or overall color. If you have some background knowledge of the grapes in a particular wine then it will be possible to make a judgment on the wine, it can for example show faults in a wine and give clues to imperfections in the process of making the wine of indeed in the storage of it. Taking a careful look at the rim of the glass will give you a definite indication of the age of the wine. A dense purple edge will indicate a youthful wine while a darker almost black rim will give you the first sign of aging. It is very difficult to judge a wine from color alone and there is no real standard in all of this and it is not possible to credit any particular terms as they are all observational and unique to each person.

         
    What are genetically modified foods

     

    It is difficult to think of another technology that has caused as much debate or concern as that of genetic engineering (GE) with food. Should patents on plants, animals and humans, as well as patents on their genes be allowed? Our ability to alter the genetic blueprint of animals and plants is in the process of changing many aspects of science and medicine. Many people see this as beneficial others see this as tampering with nature. But what about genetically-modified (GM) food? Do we want to eat such food? And is it really such a big deal? Genetic engineering enables scientists to create plants, animals and micro-organisms by manipulating genes in a way that does not occur naturally. A recent GM Nation report concluded that the general public is overwhelmingly against GM technology, with feelings ranging from suspicion and skepticism, to hostility and rejection; there are, it was said, many more people who are cautious, suspicious or out rightly hostile about GM crops than there are supportive towards them. Anxiety in society over genetically modified food is understandable, fuelled by a variety of causes - consumer unfamiliarity; lack of reliable information on the current safeguards in place; a steady stream of negative opinion in the media; opposition by activist groups; growing mistrust of industry; and a general lack of awareness of how our food is produced. The scientific community has not adequately addressed public concerns about GM foods, nor has it effectively communicated the value of the new technology. The Royal Society, the UKs premier scientific body has pointed out the total lack of evidence that genetically modified crops cause harm to humans. But youd never have guessed that from the often negative media coverage. When considering genetic engineering, it should be remembered that almost every living thing that man exploits has been genetically-modified in some way. The crops we use for food, the animals we eat, our pets and the plants in our gardens are radically different from those that existed in the so-called natural state. Thousands of years of selective breeding have improved the yields of crops, the milk production of cows, the quantity of meat on cattle and the sizes and colours of our flowers and dogs. But because of commercial interests, the public is being denied the right to know about GE ingredients in the food chain, and therefore losing the right to avoid them despite the presence of labelling laws in certain countries. GMOs should not be released into the environment as there is not adequate scientific understanding of their impact on the environment and human health. Genetic pollution could be a major threat because GMOs cannot be recalled once released into the environment. Labelling of all products with GE ingredients doesnt appear to be happening at the moment which is important for those people that want to avoid them. Now my final thoughts… few would deny the benefits of modern genetic engineering in medicine. The use of genetically-modified bacteria to produce drugs such as insulin has been a revolution in medicine and saved the lives of millions. GM crops have also been hailed as the saviors of developing countries as they can be modified to prosper in dry, arid countries where there is little rainfall. There seems to be both negatives and positives to GE and GM foods….ill let you decide which food path you choose!

         
    What are good black tea blends

     

    Black tea has become a favorite beverage of people around the globe—therefore, it’s hardly surprising that a number of people are searching for the best black tea blend they can find. Thankfully, because of the wide variety of black tea options on the market, there are plenty of blends from which to choose. From the outset, you need to understand that the best tea blends are derived from leaves that have been harvested by hand. Pickers choose the most tender, youngest buds in order to ensure the highest quality tea. The typical tea is processed through something called the crush, tea, curl method. The small fragments that result are then utilized in tea bags or in iced tea concentrates. However, a small fraction of the world’s tea is hand-processed in the orthodox manufacture style. A high-quality tea blend offers subtle flavor, an enticing aroma, vibrant color, and a full body. In other words, it’s a blend that is truly memorable. Once you’ve tried such a blend, you’ll never want to sample an inferior blend again. An Exotic Array of Flavors If you have a flair for the dramatic, you might want to consider sampling some Kashmiri Chai. This spiced, loose-leaf tea is derived from the Northern India Himalayas. The tea is usually served with cream and honey to produce an incredibly rich flavor. You can purchase a four ounce tin, which provides 50 servings, or a one-pound bulk order offering 200 servings. When you buy in bulk, you can purchase a fine blend of tea for literally pennies per cup. Another blend you might want to try is Nepalese Afternoon Tea. This tea is found at the base of Mount Everest in the Himalayan country of Nepal. If you like the idea of a tea that blends hints of lotus, honey, and sandalwood, chances are you’ll enjoy Nepalese Afternoon Tea. For a subtle alternative, consider Rose Tea. Known for being exceedingly rich, Rose Tea is a loose-leaf black tea that has been sprinkled with rose petals. As a result, it’s a tea that is known for its light, floral taste and exquisite floral scent. It’s also the type of tea that can be easily served hot or iced. The Rich and the Classic If you’re intrigued by the idea of a particularly rich tea, consider Sinharaja, a tea derived from dark, loose leaves grown in the Ceylon hill country. Distinguished by its caramelized finish, Sinharaja is known for its molasses-like consistency. Best served with sugar and cream, Sinharaja can keep you warm and toasty on a cold winter’s night. For a classic, smooth taste, you might want to try a blend of Earl Grey. The blend is named for the 19th century British Prime Minister, Earl Grey, who had dealings with a Chinese tea trader. Known for calming the worried soul, Earl Grey offers tea drinkers a subtle mix of bergamot and lavender. You’ll want to try a high-quality loose leaf version that boasts a number of buds or tips for maximum quality. A Range of Teas for a Range of Emotions It may just be that you’ll find that which type of tea blend you like depends upon what kind of mood you’re in. That’s the marvelous thing about black tea—it comes in a dizzying array of varieties. Once you’ve begun the black tea habit, chances are that your cupboard will quickly become filled with different blends of tea. In order to find teas that really suit you, you might have to sample a large number of teas. It is through such taste-testing that you’ll discover the amazing range of black teas that are currently on the market. And it’s likely that you’ll come to appreciate the many different facets of this impressive beverage. In the end, the best black tea blends are those that suit you best. Even novice tea connoisseurs quickly learn what they do and don’t like in a brew. However, the more tea blends you try, the more Some Final Thoughts As you can see, black tea comes in a wondrous variety of blends. Whether you’re in the market for a strong tea or a lighter one…a tea that is particularly aromatic or one that is mild, chances are you can find a blend that will satisfy. Shopping for black tea has also become quite convenient, thanks to the development of the Internet. With a click of your computer mouse, you can literally search the globe in order to find the black tea that is appropriate in your particular case. And chances are you’ll have a glorious time sampling the many black tea blends that you find during your Internet browsing.

         
    What are the benefits of drinking a lot of water

     

    You have no doubt heard the drinking water “rules.” You probably know that you should drink between 8 and 10 glasses of water each day. But what are the benefits to drinking a lot of water? What is Drinking Water? Think back to when you were in high school chemistry class. Remember the formula for water? H2O. Two parts of hydrogen and one part of oxygen. Water is supposedly colorless, tasteless, and odorless. Drinking water is essential to all known forms of life, whether they are plant or animal life. How Does The Human Body Use Drinking Water? Every cell in the human body requires water. Put them altogether, with their load of water, and your body weight is almost two-thirds water. If you weigh 150 pounds (68 kg), about 100 pounds (45 kg) of that is water. You are mostly water, but how does your body use drinking water? Cells use drinking water as a delivery service. Each cell is separated from its environment by a cell membrane. To do its work, the cell needs to import nutrients and export waste products. Water is the delivery service, bringing in nutrients and taking out waste. Whether you look at red and white blood cells, muscle cells, or nerve cells, they all need water. Without water, most of your cells would get clogged with waste, and starve to death for lack of nutrients. Healthy cells, with plenty of drinking water, are kept clean and nourished. Like the clean engine of a brand new automobile, fed a perfect blend of quality gasoline (petrol), healthy cells can do exactly what they were designed to do: keep the human body humming along life’s journey. Consider just 7 of the many benefits of drinking a lot of water. 1. Brain. Brain cells that have plenty of drinking water are able to circulate fresh, oxygen-laden blood more readily. The brain remains fresh and alert. Even a small drop in drinking water levels can make your brain’s performance level drop as much as 20 to 30 percent! 2. Muscles. Muscle cells with a ready supply of drinking water are able to work longer without tiring. Water delivers a continuing supply of oxygen to muscles. If you are exercising in warm weather, your muscle will need more drinking water every 15 minutes to remain strong. 3. Cooling system. Your body’s temperature is maintained through drinking water. The water regulates body temperature through sweat. To maintain a normal temperature of 98.6 degrees Fahrenheit on hot days, or when exercising, the body sweats. Sweat cools the body, but sweat uses up water. We must have a lot of drinking water to replenish the supply. 4. Nerves. Nerve cells transmit messages to and from the brain. To do this, they must use electrolytes. Drinking water is an important way to maintain electrolytes at the proper level so that the nerves can do their work. 5. Stomach and Intestinal Tract. Our bodies use drinking water to digest food in the gastrointestinal tract. Insufficient drinking water will slow the process, resulting in constipation and other medical concerns. 6. Eye and Mouth Protection. Water keeps your eyes and mouth moist. It washes dirt and dust away from your eyes. 7. Joints. Drinking water is like oiling your body’s joints. Water lubricates the joints, keeping them flexible, and ensuring smooth motion. One of the most important benefits to drinking a lot of water is the benefit realized in the kidneys. Urine, which is almost entirely water, removes waste products from the body. As it does so, it leaves your body. Your body must replace that water. Get too little drinking water, and toxic levels of waste build up. The body becomes ill, and eventually dies. What are the benefits to drinking a lot of water? Health, energy, and life.

         
    What are the best grilling steaks

     

    You have just purchased the outdoor barbeque you have always wanted, and now you are ready to break it in. Your mouth is watering for a juicy steak, and you are anxious to impress your guests with your new barbeque and grilling skills. But do you know what the best grilling steaks are to use? You may have the perfect marinade in mind, as well as your own special blend of seasonings. Choosing the right type of meat is just as important as the type of flavoring you use. While so much of steak grilling is subject to individual taste palates, some steaks lend themselves very well to barbequing endeavors. There are a number of factors to keep in mind when choosing cuts of beef for grilling. For example, one aspect to consider is the amount of marbling on the steak (i. e. how much fat the beef has running through it). While many people insist on avoiding the fat, it is actually this fat that contributes significantly to the flavor of the beef when its cooking. Some people instinctively choose top sirloin, because it is leaner and tends to be less expensive. However, because of its low fat content, sirloin steaks tend to also dry out faster and be less juicy, as well as a little tougher. On the other hand, porterhouse, T-bone, rib eye and rib steaks will have a healthy amount of fat, which will make the steak especially appetizing when grilled. In addition, the marbling on a steak helps to insulate the meat and keep it from overcooking. In general, the most tender steaks available are tenderloin and strip (also called New York) steaks. But porterhouse and rib eye steaks can also be quite tender and flavorful, which means that you can have great-tasting grilled steaks for your guests without breaking the bank. Keep in mind that porterhouse steaks are especially flavorful, not only because of the level of fat, but because they also have a section of tenderloin on one side of the bone and a section of strip steak on the other side. Another factor to keep in mind is the type of grade of the beef you are buying. The U. S. Department of Agriculture assigns specific grades to meat according the level of quality of the beef. Prime grades are considered the best, but these are widely used by restaurants and tend be bit a little harder to find in the average grocery store. However, many supermarkets have begun carrying some cuts of prime beef in small amounts, and you may be able to secure prime cuts from a local butcher as well. These cuts are a bit more expensive. They tend to have to most marbling in them, making them especially juicy. Alternatively, Choice grade steaks will work wonderfully for barbequing, as they still have a generous amount of marbling in them. Select grade beef will tend to be the least tender, they can dry out quickly, particularly if you are relatively inexperienced with your grill. The thickness of the steak you choose will also determine the kind of results you will get when using the steak on a grill. A relatively thick steak will help to keep the meat from drying out too quickly or overcooking. As a guideline, you should always choose steaks that are at least ѕ of an inch thick. Ideally, you should shoot for steaks that are about one inch to an inch and a half. Finally, you should know how long the steaks have been aged. Beef cuts that have undergone some degree of aging are likely to have characteristics that is more tenderized and mellowed in flavor. Whenever possible, ask your butcher about the age of the steaks you intend to purchase. Overall, it pays to know your cuts of beef and the quality of the beef. The more information you have about the steaks you intend to grill, the more effective choices you can make… … and your guests will love you for it!

         
    What black mold likes to grow on your house s trouble spots

     

    If you dug out some old boxes full of musty stuff from your attic, you might expect there to be a little mold on things, especially if you live in a humid environment. But, mold is probably growing somewhere in you house right now, and you don't even know it. That's why it's important to know what black mold likes to grow on. It's the first step to getting rid of it. What mold likes to grow on is determined by what mold needs to thrive. Mold needs food, a good temperature, and water. In general, wherever there's water you can expect to find mold. Mold isn't picky either. It doesn't just strike old, musty, dirty houses. If it has a chance, it will grow all over your nice, new, clean house. So, don't give it a chance! Here are things mold commonly likes to grow on. In The Kitchen Of course, mold likes to grow on food. It's not always the dreaded black mold; it may be its less toxic cousin, the slimy green one. Either way, it's ugly and disgusting. The mold that grows on food is not so dangerous, but seal it in plastic before you throw it out just in case. Mold also likes to grow in cabinets. You should check from time to time. Basically, any place that is dark and closed up, and might get a little water in it, is a breeding ground for mold. Sinks, drying racks and other places that get lots of water are also favorite hang-outs of black mold. In The Bathroom The biggie here is shower tiles. You've probably seen black mold growing there before, or its friend orange mold. The wall material behind your tiles is delicious for black mold, so it gets carried away and starts growing around the tiles where human eyes can see it. Just like in the kitchen, mold likes to be close to the water source in a somewhat hidden place. This means sinks, counters, cabinets and anywhere else that gets a little water. For more info see toxicblackmoldhelp. org/resource_sites. html Anywhere In The House Mold likes hidden-away places. On the walls, mold likes to grow behind things such as pictures or mirrors. If you haven't moved your pictures for cleaning in a while, check and see if our black moldy friend is hanging out there. Wallpaper, because it is porous, is also a great place for mold to live. Keep tabs on your wallpaper so you don't have to remove it all someday because of an infestation of our little friend. Carpets are wonderful vacations spots for mold. If you ever have any water damage, you may have to remove the carpet if it gets bad. One good way to tell if you have mold in your carpets is just to sniff. Mold can live in dust and lint. If you keep your house well dusted, you'll reduce black mold problems. In The Basement You may have a tenant you don't know about, living in your basement and not paying rent. Mold loves the dark, humid basement. It especially likes the walls and ceilings, where water is often running amok. You may also have mold growing around the concrete on the floor. In The Attic The attic is also ideal. It's a place that doesn't get much ventilation, so it's great for black mold. Houses with wooden beams in the attic are particularly favored. In The Hidden Places Mold loves crawlspaces, wall cavities, and any other place it can hide. You may be suffering from black mold-related health symptoms and not even know it, because our little friend is hanging out in your house and you can't find him. Another fave place is inside your heating and cooling ducts. Mold can get used to the weather just about anywhere, but it especially loves warm humid environments. Florida, California and the Pacific Northwest have some of the worst mold problems in the US. Desert areas and high altitude areas also get hit hard with mold infestations after a big rain or storm. The key to keeping mold spores out of your respiratory system is to find it before it finds you. That's why it's important to know what black mold likes to grow on.

         
    What could i set up in a food gift basket

     

    Once you've decided to send somebody a food gift basket, make sure the foods that are put into the basket are suitable for that person. For instance you wouldn't give someone a food gift basket with alot of sweets if they happen to be diabetic. Setting up the basket is easy and won’t take long to do, simply use common sense and think of who the basket is going to. A food gift basket can comprise of just about anything one could think of. Freshly ground gourmet coffee beans works for a wonderful gift. Fruits and vegetables can be set up to make the basket beautiful. A few confectioneries can be suitable as long as they aren't over done. One could add dry spaghetti with a bottle of good sauce and a bottle of great wine. You could think of any theme for a food gift basket and present it personally. Making a certain theme could save someone from receiving fifteen identical meals. Receiving baskets full of chicken is excellent for a couple of meals, but not for two weeks. A food gift basket doesn’t even have to be a meal, just a few small items like cheese and wine, or some other small gourmet items are an excellent way to convey kindness to someone. What to Avoid in a Food Gift Basket There are some items that are great but not suitable for a gift basket. If the basket is filled with sweets, don't add too many chocolates. The biggest problem with chocolates is that they will melt if it is exceptionally warm. If it's a hospital room that the person is staying in, they more than likely won’t have control over the temperature. A person doesn't like to open their favorite chocolate with anticipation and find that it's all mushy and melted. Think of a few things your friend would actually like and arrange it in a food gift basket. Make sure that what they wouldn’t like, have religious or cultural sensitivities or are allergic to is left out of the basket. Remember a meal you’ve loved at the recipients house and try to repeat that. It is actually that easy when putting together a food gift basket. Things to avoid would be anything that takes that extra time and effort to prepare. Look at all of this information and use it to make a terrific food gift basket for someone who deserves it.

         
     
         
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