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    Getting a kick out of different martial arts part 1

    #1

    Martial arts are a sport that combines a variety of different methods of combat. In some cases, martial arts are used only for use, in other cases; martial arts are used in head-to-head combat, in generally controlled situations, such as matches or shows. Because martial arts includes a variety of different styles, it is normal when a person thinks of martial arts, that they think of one specific types, for example, karate. However, there is more to martial arts than just karaoke. For instance, Karate is a stand up style of the art, in which Kung Fu, San Shou, Tae Kwon Do, Wushu, Kray Maga, Kickboxing, and Boxing also belong. When focusing on styles such as these, also known as stand u styles, blocking, kicking, and punching are the foremost focus when it comes to these forms of martial arts. Another style of the martial arts is called grappling or ground fighting. These are forms of wrestling, that includes the martial art practices of Greco-Roman wrestling, Sambo, Shoot fighting, Shooto, and Brazilian Jujitsu. Yet another style is what is called throwing styles, in which an opponent attempts to unbalance the other by using means of locks, trips, or throws. Within this style, arts such as Hapkido, Shuai Jiao, Aikido, and Judo reside. For weapons based martial arts, these are arts performed using weapons, and for the most part are only used during cultural and traditional displays, though Kali is still used as an effort of self-defense and combat. Arts within this category include Kendo, Lado, and Kali. Not all martial art styles are used for combative purposes today, even if they were originally designed for that purpose. Now, many are instead used for exercise, relief of stress, internal energy, and breathing. Some of these meditative or low impact styles include the arts of Chi Gong, Ba Gua, and Tai Chi.

    Martial arts physical techniques and mental discipline part 1

    #1

    Martial Arts is the combination of physical techniques and mental discipline. It is used for self defense, body strengthening, relaxation, and even competition. Women often take martial arts classes to learn moves that will help them in the event of an attack. The moves of Martial Arts are designed for even a small woman to use them effectively. The arms and legs are used in Martial Arts moves. Practicing them will help you get fit and strengthen your body. Doing these moves will also help relax your mind. There are many different types of martial arts including karate and tae kwon do. Karate involves various kicks and punches. The goal of karate is to defend rather than to hurt the other person. Tae kwon do is the most commonly used type of martial arts. The moves are very graceful and requires exceptional coordination. The level of skill varies greatly in martial arts, from beginners to experts. Martial Arts competitions are very popular. In addition to karate and tae kwon do, kickboxing competitions are very popular as well. Martial arts is a great sport for children of all ages to participate in. They will get fit, learn about self discipline, and have some basic skills for defending themselves. It can help with behavior issues too including a short attention span, following directions, and communication style. There are many variations of the martial arts. It is important to identify the types of techniques and trainings that will be used in a class before you sign up. The instructor can help you determine if it is right for you. There are also martial arts videos you can purchase to use at home. This is a great way to pick up skills in the privacy of your home. It is also great for those with a hectic schedule.

    Take time for arts and crafts

    #1

    Every woman needs to set aside time each week to do things simply because she enjoys them. Life is far too stressful to be spent only on tasks that give productive results. For many women, arts and crafts is a great way to enjoy a few hours and to leave the pressures of life behind. I guarentee that no matter what kinds of arts and crafts interest you, there are many ways to enjoy them and even learn new arts and crafts. If you have the time and a little bit of extra money, I'd suggest singing up for an arts and crafts class. Look in the newspaper or do an online search for arts and crafts classes in your area. Grab a friend and try out a new class together. Many local arts and crafts shops will offer classes where you can learn a new skill in just a couple of hours a week. Go out on a limb and try something you have never done before. Have you always wanted to knit? Get to an arts and crafts store and take a knitting class. For women who know all there is to know about arts and crafts, consider opening your home and hosting an arts and crafts class for neighbors and friends once a week. Allow women to gather and enjoy the pleasure of teaching them a new skill or hobby. You will enjoy the time spent with other women. And what a blessing to be able to share your talents with others. If you do not have the time or money to enroll or host an arts and crafts class, you can still learn and enjoy new skills. Take some time to visit a library or bookstore and find a book that teaches the skill you want to learn. No woman should miss out on the fun and relaxation of arts and crafts simply because of money. Make some time in your schedule each week just to get away and learn about new arts and crafts until you can focus in on one that you want to learn. You can also search the internet for resources on many arts and crafts. A great thing about spending your free time doing arts and crafts is that you can beautify your home and prepare amazing gifts at the same time. Many hobbies are an end in themselves, but with arts and crafts you get to keep something amazing each time you create. Think about all of the birthday gifts or gifts for holidays that you could make rather than purchase. You will have fun, enjoy relaxing, and save money on gifts all at the same time. Get out and make arts and crafts a part of your busy life. The relaxation and fun will be worth it.

    Martial arts home training the tools for perfection

    #1

    All the martial arts have been altered due to the function that mechanical devices play whether it be weapons, dojo mats, breaking boards or even the uniforms we wear - all these paraphanialia indentify the martial arts into their systems and style. The main players in shaping our new martial arts would surely be the non-contemporary wooden dummy, ving tsun rings, iron palm ointments and even the system of using forms and karta have developed the martial arts into their current form. Even today modern training tools are common and again the martial arts are evolving and growing with new training products such as the Wavemaster, the BOB training dummy, the Focus Master. All with a common idea, to create a well rounded combat system. Ideally a martial arts solo training tool definately has to be workable for all and based on great background ideals and through constant drilling develop into sound physical application. The ideology and theory would have to take into account all the history of the combat technology of man and give this competition and street application.

    Enjoy arts and crafts

    #1

    If you are looking for a way to enjoy a little relaxation or perhaps to spend a couple of hours with girlfriends, think about making arts and crafts a part of your life. It is true that arts and crafts is a broad, non-specific thing. But that is the beauty of it. Basically, taking time to explore new arts and crafts means you get to be creative and have fun in any way you want to. One of the best ways to learn new arts and crafts is to sign up for a class. There are probably several arts and crafts shops in your local area that offer classes on a whole variety of topics. Are you interested in learning how to knit or croquet? If so, there is likely a place near you. Or maybe you would rather learn to make your own pottery or even to paint pottery. Regardless of what kind of arts and crafts you want to explore there should be a class or a community of people to learn the skill in. If you have no idea what you want to do perhaps it would be good for you to start exploring the world of arts and crafts by looking first at the classes that are offered and then simply choosing one. Spending time doing arts and crafts of any kind is a great way to relax. We all know how busy work and home become. It is so easy to get swept into the routine of all that needs to get done that we forget to take time out for ourselves to enjoy something new and fun. Arts and crafts are a great way to sneak away for a while and make something you will want to treasure at the same time. When choosing what you want to do, be sure that whatever arts or crafts you choose sounds relaxing and not stressful to you. Isn't every woman wishing she had more time to spend with close girlfriends, her sisters, and mother? Doing arts and crafts together is a great way to spend quality time while doing something everyone enjoys. You can get away from your children and coworkers and enjoy quality conversation about things and people that you care about. Consider starting an arts and crafts group in your home once a week and inviting some women you want to see more of. You will be surprised by how great an arts and crafts night is for reconnecting the women in your life. Is there an important holiday or a special event coming up that you need to remember with a gift? If so, use arts and crafts to make the perfect present. Think about the person you are making the gift for and then use your free time to relax and enjoy arts and crafts. There is never a better gift than one that was made with love. Take time today to check out local shops that are offering arts and crafts classes. Enroll in a class that interests you or consider hosting a class in your home. Invite your close friends, sisters, and mother and you will enjoying relaxing time doing arts and crafts before you know it.

    A close look at belts

    #1

    A Close Look At Belts With most types of martial arts, the color of the belt that you have will signify your rank within your style of martial arts. The belts that are used with martial arts signify your rank within that style, although they have no universal means or ranking within the martial arts world. More or less, they tell others how much you know about your specific martial art. The use of belt colors in martial arts is an old practice, dating back hundreds of years. Belts and their use in martial arts all started by a man known as Jigoro Kano, who created the style known as Kodokan Judo. Kano started out by using only white and black belts to signify rank within his style of martial arts. His reason for using belts, was to specify which students could compete in different activities. For example, those with white belts couldn’t compete in the same activities as those with black belts. Shortly after Kano introduced his idea of using belts, other belt colors were introduced to the world of martial arts. Over the years, it became a great way of telling what experience a student had in his style - just by the look of his belt. Other styles began to use this system as well over the years, including Karate, Taekwondo, and several others. The only problem with using belts to signify ranking, is the fact that one school may have different requirements from another school. Even though they both may teach the same style of martial arts, their ranking system and requirements to get a certain ranking may be totally different. This can cause confusion in ranks, especially if a black belt from one school isn’t as versed in the style as a black belt from another school. Even though most schools stick to the same criteria, there are schools that choose to incorporate their own unique style as well. Although most martial arts styles use belts to signify rank, there are some martial arts out there such as Shootfighting that don’t use belts at all. The styles that choose not to use belts don’t go by rankings either, as they are more or less for self defense purposes. Pitfighting is another style that doesn’t use belts either. These styles are great to learn for protecting yourself - although they differ from the traditional sense of martial arts. All things aside, belts are an innovation to martial arts. They give students something to aim for, and a reason to keep practicing. Most students that study martial arts aim for getting the black belt, which is the most prestige belt in martial arts. A black belt takes years of practice to obtain, as the student will move through many lower ranked belts before getting the opportunity to try and earn the black belt. (word count 469)

    A close look at belts

    #1

    A Close Look At Belts With most types of martial arts, the color of the belt that you have will signify your rank within your style of martial arts. The belts that are used with martial arts signify your rank within that style, although they have no universal means or ranking within the martial arts world. More or less, they tell others how much you know about your specific martial art. The use of belt colors in martial arts is an old practice, dating back hundreds of years. Belts and their use in martial arts all started by a man known as Jigoro Kano, who created the style known as Kodokan Judo. Kano started out by using only white and black belts to signify rank within his style of martial arts. His reason for using belts, was to specify which students could compete in different activities. For example, those with white belts couldn’t compete in the same activities as those with black belts. Shortly after Kano introduced his idea of using belts, other belt colors were introduced to the world of martial arts. Over the years, it became a great way of telling what experience a student had in his style - just by the look of his belt. Other styles began to use this system as well over the years, including Karate, Taekwondo, and several others. The only problem with using belts to signify ranking, is the fact that one school may have different requirements from another school. Even though they both may teach the same style of martial arts, their ranking system and requirements to get a certain ranking may be totally different. This can cause confusion in ranks, especially if a black belt from one school isn’t as versed in the style as a black belt from another school. Even though most schools stick to the same criteria, there are schools that choose to incorporate their own unique style as well. Although most martial arts styles use belts to signify rank, there are some martial arts out there such as Shootfighting that don’t use belts at all. The styles that choose not to use belts don’t go by rankings either, as they are more or less for self defense purposes. Pitfighting is another style that doesn’t use belts either. These styles are great to learn for protecting yourself - although they differ from the traditional sense of martial arts. All things aside, belts are an innovation to martial arts. They give students something to aim for, and a reason to keep practicing. Most students that study martial arts aim for getting the black belt, which is the most prestige belt in martial arts. A black belt takes years of practice to obtain, as the student will move through many lower ranked belts before getting the opportunity to try and earn the black belt. (word count 469)

    Aspects to have in mind before shopping online for visual arts

    #1

    The access which one has today to visual arts through the World Wide Web makes buying artwork that much easier to do. Not only can individuals search items for sale in countries halfway around the world, but they can have them shipped to their door in a few days’ time. For those who are interested in purchasing visual arts items online, there are a few factors which one should consider when doing so. One who would like to embark on a visual arts online shopping trip will find that they have quite a bit of options at their disposal in the way of artwork availability. There are large amounts of websites which deal specifically with the sale of visual arts items. In order to narrow down the voluminous options, one should have a specific type of visual arts product in mind prior to starting their online search for an item. By having a set visual arts product in mind, one can better ensure that they will find what they are looking for and not have it take all day in which to do so. Another factor one should consider when taking part in visual arts online shopping is whether they are looking for an original or a reproduction item. This will affect the type of websites one should visit when looking to purchase their visual arts piece. Price is another important factor that one who is shopping online for visual arts products should take into account. When buying products online, most companies will require that the amount of the item be paid in full the day that the product is purchased. Therefore, it is important to know how much one can spend on the visual arts item as well as how they will be paying for the item. An additional factor that should be considered when buying visual arts items via an online shopping venue is what the product looks like. It is important that the company posts vivid and accurate photos on their website of the specific item as the individual does not have the luxury of viewing the artwork in person. Therefore, if a company does not post photos on their website of the item and refuses to send pictures of the item to the buyer prior to that individual purchasing the item, it may be in the best interest of the individual to shop elsewhere online for a piece of artwork. By taking the aforementioned factors into account, one will be better able to embark on their visual arts online shopping trip with peace of mind.

    Heirloom arts and crafts projects

    #1

    Some of the Arts and Crafts projects that people choose to complete will make a memorable impression on someone many years from now. The heirloom Arts and Crafts projects are usually completed using techniques that were developed a hundred years ago, or are those that create an article that can be handed down from generation to generation. Some of the heirloom Arts and Crafts projects that people will attempt may require classes to do them properly. There are many heirloom Arts and Crafts projects that can be created using quilting techniques that were passed on from aged grandparents. Techniques such as hand appliques and joining blocks to form a quilt top and quilt back will require the crafter to use heirloom patterns and a variety of stitches. The heirloom Arts and Crafts projects that turn into quilts are always stitched by hand and never by a sewing machine. Many Mothers will create heirloom Arts and Crafts projects for every child that they have. For a male child, the Mother might choose to create a shadow box that contains a copy of a birth certificate and the first pair of baby booties that the child wore. Another Arts and Crafts project for the child might also contain the parts to a fishing pole that the child used to catch their first fish. Some crafters create family genealogy charts out of fabric and give these heirloom Arts and Crafts projects to their first born child when they buy their first home. The reflection on family history in the new home will serve as a lasting reminder to the child on how much they are loved by the people that are closest to them. Some children will create heirloom Arts and Crafts projects by taking jewelry making classes at the local university. By creating unique pieces of jewelry, they are in fact, creating a lasting reminder of their craftiness which people in the family unit can savor long after they are grown. The jewels for these pieces will be extra special when they are found on special shopping trips for just that purpose. Some heirloom Arts and Crafts projects can be completed by a grandfather and given to all of the grandchildren. There are many furniture pieces that can be cut and constructed as a labor of love, and the furniture pieces will eventually turn into heirloom Arts and Crafts projects that future generations can use over and over again. Some of these heirloom Arts and Crafts projects might be a table and bench set or the Arts and Crafts project could be a handheld toy that any toddler would love to own.

    Choosing the best martial arts style

    #1

    Choosing The Best Martial Arts Style For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot of people ask With so many martial arts styles to choose from, it can be very complicated to pick one to learn. No matter you may hear or what others have to say, it is quite impossible to name one style of martial arts as the ultimate best. Actually, there are several factors that come into play, which makes a statement about a style being the best impossible. Even though one style may beat another in a competition or a fight, doesn’t always mean that the winning style is the best. Before deciding to rush out there and learn a martial art, there are several things that you should decide first. Martial arts are great to learn, no matter which style you decide on. A martial art can teach you self discipline, self defense, and several other traits that will help you no matter where you decide to go in life. Self defense All over the world, there are several martial arts schools and dojo’s that emphasize self defense a lot more than others. Schools that focus on kata, forms, or light sparring are less than likely to teach you what you need to protect yourself on the street. If you are looking for street self defense, then you’ll want a style that trains hard and doesn’t let up. Fitness Even though martial arts can improve your fitness level, it isn’t the goal behind a lot of the martial arts styles. Several styles, such as Tae Bo, are based purely on martial arts and doesn’t include a lot of physical fitness training. If you are looking for fitness as your main goal, then you should be looking into something other than martial arts. Fighting ability This will vary among the many different martial arts styles. Self defense schools will most often take advantage of fighting skills, teaching you everything you need to survive. Most martial arts styles are slow in theory, teaching you kata, movements, and forms. Self defense schools on the other hand, teach you how to inflict the most amounts of damage in the least amount of time. Competition Competition based martial arts are all about winning trophies and showing the world your style of martial arts. The competition that you have chosen, will greatly impact your style of martial arts. You’ll need to decide if you will be fighting or showcasing display kata, light or heavy contact, or focusing on grappling or striking. Before you decide on a martial arts style, you should always research the schools and dojo’s in your area and see what all they offer you. The best schools will allow you to participate in a few free classes, or offer you discounts on your first few months. They will answer any questions that you have, and work with you to help you learn as much as you can. Martial arts can be a very fun and exciting learning experience. There are hundreds of different martial arts styles out there, although you may be limited in choice, depending on what all is offered in your area. Karate, Tae Kwon Do, Kickboxing, and Jiu-Jitsu and some of the most common types of martial arts, and normally offered just about everywhere. The more distinct styles, such as Kung Fu, Shootfighting, Kenpo, and Shaolin styles are a bit hard to harder to find. If you do your homework on some of the styles that are offered in your area, you’ll find one that best fits your reasons to study. Martial arts can change your outlook on life - all you have to do it devote yourself to learning all you can about the philosophy of your martial art. (word count 650)

    Choosing the best martial arts style

    #1

    Choosing The Best Martial Arts Style For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot of people ask With so many martial arts styles to choose from, it can be very complicated to pick one to learn. No matter you may hear or what others have to say, it is quite impossible to name one style of martial arts as the ultimate best. Actually, there are several factors that come into play, which makes a statement about a style being the best impossible. Even though one style may beat another in a competition or a fight, doesn’t always mean that the winning style is the best. Before deciding to rush out there and learn a martial art, there are several things that you should decide first. Martial arts are great to learn, no matter which style you decide on. A martial art can teach you self discipline, self defense, and several other traits that will help you no matter where you decide to go in life. Self defense All over the world, there are several martial arts schools and dojo’s that emphasize self defense a lot more than others. Schools that focus on kata, forms, or light sparring are less than likely to teach you what you need to protect yourself on the street. If you are looking for street self defense, then you’ll want a style that trains hard and doesn’t let up. Fitness Even though martial arts can improve your fitness level, it isn’t the goal behind a lot of the martial arts styles. Several styles, such as Tae Bo, are based purely on martial arts and doesn’t include a lot of physical fitness training. If you are looking for fitness as your main goal, then you should be looking into something other than martial arts. Fighting ability This will vary among the many different martial arts styles. Self defense schools will most often take advantage of fighting skills, teaching you everything you need to survive. Most martial arts styles are slow in theory, teaching you kata, movements, and forms. Self defense schools on the other hand, teach you how to inflict the most amounts of damage in the least amount of time. Competition Competition based martial arts are all about winning trophies and showing the world your style of martial arts. The competition that you have chosen, will greatly impact your style of martial arts. You’ll need to decide if you will be fighting or showcasing display kata, light or heavy contact, or focusing on grappling or striking. Before you decide on a martial arts style, you should always research the schools and dojo’s in your area and see what all they offer you. The best schools will allow you to participate in a few free classes, or offer you discounts on your first few months. They will answer any questions that you have, and work with you to help you learn as much as you can. Martial arts can be a very fun and exciting learning experience. There are hundreds of different martial arts styles out there, although you may be limited in choice, depending on what all is offered in your area. Karate, Tae Kwon Do, Kickboxing, and Jiu-Jitsu and some of the most common types of martial arts, and normally offered just about everywhere. The more distinct styles, such as Kung Fu, Shootfighting, Kenpo, and Shaolin styles are a bit hard to harder to find. If you do your homework on some of the styles that are offered in your area, you’ll find one that best fits your reasons to study. Martial arts can change your outlook on life - all you have to do it devote yourself to learning all you can about the philosophy of your martial art. (word count 650)

    Hobbies arts and crafts use of arts and crafts projects in schools

    #1

    The training provided by teachers in the use of arts and crafts projects in schools might begin at the Kindergarten level. The arts and crafts projects are basically simple but serve to teach youngsters how to expand on the knowledge they learned in class. Some of these arts and crafts projects will use pictures to help children learn to count. The use of arts and crafts projects in schools will also teach children to perform mathematical equations. While in the First Grade, students learn to color and paste clever characters together so that the numbers equal the proper amount of the math problem put before them. Students can correct their answers by re-pasting the picture to another location, or adding another to get the correct sum. There are many ways to expand knowledge in the use of arts and crafts projects in schools. One of the favorite arts and crafts projects that is used at the Sixth Grade level of schooling is the construction of a volcano. This arts and crafts project will require a great deal of creativity and will allow the student to combine art and Science in a very realistic form. The use of Arts and Crafts projects in schools may sometimes require a waiver from the parent. The volcano project is one arts and crafts project that requires students to mix chemical compounds that would normally be found in any home. School policies, however, dictate that the students submit a waiver for damages in case some of the baking soda used in the eruption of the volcano makes its way into the eyes of students during the school day. The use of Arts and Crafts Projects in schools can be extended to the High School level when the Arts and Crafts projects are used as decorations for proms or other class parties. Students can get very creative with their Arts and Crafts projects when they are allowed to create hearts and flowers and any other shape to reflect a festive glint on any type of school celebration. The sports events at school will give students the chance to show team spirit and learn to express themselves with color and graphic art. The use of Arts and Crafts projects in schools can be elaborate banners that show how tough their football team is, and can serve a dual role of exhibiting the school colors and motto to the fans that come to the various sports events such as football, baseball and basketball. There are many ways that schools can reduce the cost of educating by allowing the students to provide artwork for the walls in the classroom.

    Martial arts not just for children

    #1

    Many people come in contact with martial arts first as children, and it can be hard for them to shake the feeling that martial arts is just for kids. Nothing could be further from the truth, however, and as an adult, there are plenty of benefits that you can gain from stepping on the mat and taking a shot at something like kung fu, aikido or karate. Plenty of adults take advantage of martial arts classes in their area and you will find that these classes have plenty to offer you. First and foremost, martial arts will help you develop physically. Rather than being a workout that only focuses on one aspect of your health and physical well being, martial arts takes a more full body wellness approach. You will receive instruction that helps you gain flexibility as well as muscle tone, something that can be very important if you work at an office or spend most of the day in front of a computer! Martial arts is a great way for you to get in shape and stay there. Martial arts also has an impressive ability to help you maintain your body. Have you been plagued with a yo-yoing weight your whole life? When you work in martial arts, you will be able to maintain your physique. The constant regular workouts will provide you with a routine that you can use to stabilize your weight, something that is very important in terms of staying healthy as you age. If you are missing a spiritual element in your life, you can find many schools of martial arts that will help you find it. Martial arts is about a wellness of the mind as well as of the body and you will find that there is a great deal that you can discover by working towards both at once. Many martial arts schools emphasize how equally important the body is to the mind and vice versa. Finally, keep in mind that martial arts can make you a great more confident in the face of the world around you. A good martial arts class will push your physical limits and more often than not, you will find that you are a capable of a great deal more than you thought you were. With the confidence comes a degree of discipline you may not have had before. Martial arts can be demanding in terms of commitment, and the discipline you learn on the mats is something that will be carried through to the rest of your life. The key is to finding a school that suits you. Unless you are planning to learn along with your child, skip the schools that combine children and adults in the same class; the atmosphere is totally different and whether you are interested in getting in touch with your spirituality or getting a real workout, having children around can change that. Go to a few studios in the area around you and check them out. The atmosphere you get from a school that focuses primarily on going to competitions is very different from the one that works on balance, centering and looking within. Whether you’re looking for more self-confidence or more control, more flexibility or more strength, there is a good chance that you can find it in a martial arts school!

    I don t know much about martial arts except

    #1

    My only experience in the martial arts was a three week long experiement with kung fu. I went to the class to see what it was like and to learn about the thing that took many of my friends captive on every Tuesday and Thursday night. I cautiously entered the Chinese restaurant with my friends and proceeded into the basement where the class was held. I was not fond of the huge mirrors lining the longest wall, but I didn't mind the incense sticks that burned in little holders around all four edges of the room. It didn't take me long, however, to learn that martial arts wasn't for me. My little bout with martial arts taught me a lot about myself and a lot about martial arts. In all honesty, I expected to arrive at kung fu class and find it to be easy and mindless. I would soon learn that kung fu, like all of the martial arts, requires a level of strength and discipline that I could only dream of possessing. Each person in our class came prepared to work hard and to do this they left the troubles of their lives at the door. Entering the martial arts room meant entering a new world for them. A world that required everything and more that they had to give. Martial arts isn't for the physically weak, that is for sure. I left feeling pretty confident after attending my first class. It wasn't until the next morning when each step I took sent shooting pain in every direction of my body that I realized the level of torture I had done to my body. My kung fu friends said that this level of pain was normal and that eventually my body would get used to the hard workouts and it wouldn't hurt so badly. Unfortunately, my three weeks of staggering pain were enough for me and I never made it beyond the pain stage. Sure, I had experienced pain from sports or tough workouts before, but no pain that compared to the pain I received from an hour of martial arts. Everyone I know who sticks with the martial arts really loves it. I guess bodies begin to crave the strength and discipline that the martial arts require and so the workouts become something to anticipate rather than dread. My friends who have continued with the martial arts have developed this amazing sense of mental fortitude as well. They are able to make it through not only the hardness that the martial arts bring but also through any hardship life presents. Their classes are a training ground that teaches them to press on and endure all that happens in life. So, while I never stuck with the martial arts long enough to fully understand them, the things I took away from my three weeks of kung fu are lessons I will continue to ponder for a long time.

    Martial arts overview

    #1

    Martial Arts Overview Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - martial arts. Martial arts are very common these days, being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them. Martial arts are broken down into specific styles. The style all depends on where and what you study. A lot of cultures and countries offer martial arts that they originated, developed, and perfected. Brazil offers Brazilian Jui-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin. Keep in mind that each style will vary in techniques and what it has to offer you. Although many people think of martial arts as being just for self defense purposes, this isn’t always the case. Martial arts are used in tournaments and competitions as well, which can include sparring, floor routines, and even block and brick breaking demonstrations. All across the world, there are competitions and chances for fighters to prove themselves and their knowledge. In general, all martial arts will teach you how to defend yourself and above all else - help you develop self control. Once you begin to study a martial art, you’ll quickly start to develop a much better state of mind. No matter what style of martial art you study, the instructors will drill self control into your head. Those of you who have a bad temper or just need to learn self control, martial arts can be very beneficial to study. Not only will you learn self control, you’ll also learn how to defend yourself in the most drastic of situations. Self control is very important, as martial arts can be very deadly if they are taught to the wrong person - with the wrong intentions. Over the last decade, there have been a lot of mainstream competitions that showcase martial arts, such as Extreme Fighting, King of the cage, and the most popular of all, the UFC (Ultimate Fighting Championship). The UFC has come a long way over the years, sparking interest from all over the world. It pairs stylists from all over the world together, to test their skills and see who is the better fighter. With the UFC, a lot of people have gotten the wrong idea about martial arts. A martial art is great to learn, although if it works in the UFC, it doesn’t always mean that it will protect you out on the streets. Karate for example, teaching blocking and striking, with little to no emphasis on grappling techniques. If you get in close, Karate really doesn’t help. With some distance however, Karate can be very devastating. No matter how you look at it, martial arts can be great to learn if you learn it for the right reasons. Each style will vary in technique and what it has to offer you, which is why you should pick the best style for your needs and what you hope to accomplish. Martial arts can teach you a lot about self defense and yourself - all you have to do is give it a try. (word count 576)

     
         
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